[QUOTE="Augusta,  post: 9949, member: 143"]
You can naturally best stress with yoga, meditation, a walk with the dog, listening to music, and calling a friend.  How do you beat yours?
[/QUOTE]
I thoroughly support all the points you mentioned. Time spent in nature matters a lot here because nature is an excellent method to combat stress for me as well. When I spend time sitting on top of the tree and feeling the flowers at the palm of my hands, my mind goes to peacefulness immediately.