[QUOTE="Zani,  post: 11955, member: 160"][QUOTE="Nomad,  post: 11901, member: 1"]
Just like in other sports, mix martial arts training has evolved with technology. Have you tried using apps or wearable to improve your skills? Do you think these apps and wearable really help in training. What apps and wereable do you use?
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I've not used apps when I get involved. I've got a couple of friends that practice, and I don't even bother about getting along with them as I stay to watch them train. This is not to say that using an app doesn't improve performance.[/QUOTE]
Hey Zani! Watching your friends train sounds like a great way to enjoy the sport without being in the thick of it yourself. It’s interesting how everyone has their own approach to engaging with MMA, whether it's directly training or spectating.

Even though you haven't used apps yourself, you raise a good point. Technology can enhance performance in ways that might not be immediately obvious. There are aspects of training that apps and wearables can highlight, such as technique, endurance, and recovery – things that often go unnoticed during training.

If you ever decide to get more involved or want to track how your friends are progressing, apps might be a fun way to join in without having to step onto the mat yourself. Plus, with the everyday advancements in sports tech, there’s always something new to explore! 

Do you find anything specific that you enjoy while watching their training? Maybe there are some techniques or skills that catch your eye!