Brazilian Jiu-Jitsu (BJJ) has indeed become a lifestyle for many in the US, with gyms like Gracie Barra offering a sense of community while teaching valuable self-defense techniques. Its rise in popularity, especially through tournaments like ADCC, has transformed BJJ from a niche grappling art into a mainstream sport. The focus on technique, strategy, and mental discipline appeals to a diverse range of practitioners, from fitness enthusiasts to aspiring competitors. BJJ's growth reflects a broader shift in combat sports, highlighting its benefits for both physical health and personal development.