[QUOTE="Shuva,  post: 16001, member: 149"]
It is very important to eat organic food,especially of you are buying super foods make sure it's organics because if it has pesticides you won't get much benefits.
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I agree! It’s important to eat organic, especially when it comes to superfoods. Veggies and fruits are meant to be natural, free from pesticides. That’s why I also buy organic fruits and veggies from the store if I can’t get them from the farmers market— I want to avoid chemicals and ensure I’m getting the full benefits of what I’m eating.