Training in mixed martial arts is clearly hard, but the degree of difficulty is mostly determined by the fighter's objectives and dedication to the said discipline. MMA combines techniques from several martial sports, including muay Thai, boxing, and Brazilian Jiu-Jitsu. It takes ardent strength training as well as speed and endurance, all while developing mental toughness. For people who are new to mixed martial arts, it is critical to create a solid foundation by mastering the fundamentals before progressing to more advanced techniques.