[quote="Monster Masterpiece"]
[quote="Ginger"]
If we have doubts then we should hire a yoga trainer and they can help us and guide us with the different poses.
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Exactly, because practicing yoga or any kind of sports alone you feel yourself not encouraged to continue working while it is not the case while do in a group or with yoga trainer there is certain kind of encouragement.
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It's fun if we do it as a group activity or with your family members or at least with your partner or siblings. But if you can hire a Yoga trainer then its the best.