[quote="deucher"]
I also don't use them because I don't need to know how many calories I've lost or anything else. Because I can know the number of steps thanks to the phone, and only those who want to find some excuse count the lost number of calories.
[/quote]


This is dependent on your fitness goals. If you are working on burning more calories, then you should focus more on it. For example, I am a slim person and burning calories has never been part of my agenda.