[quote="Monster Masterpiece"]
[quote="Ginger"]
We should try to strike a balance between the two and should never compromise with our health at any cost plus we should not spend so much time on social networking websites
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Anything above the normal schedule has reverse effect in life and relationships for example. So as mentioned you need moderate everything on your life.
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I think its important to do everything in moderation, even if you are doing a good thing for your body, you cannot do that in excess as then it may be bad for you so same way we need to have a controlled approach.