[QUOTE="Teegold,  post: 16227, member: 385"]
Best thing to do is to calm themselves down. Thinking about a lot of things that could go wrong before the fight even started is not going to help, worse, it might lead to mental defeat in the match, which is bad.
[/QUOTE]


They need to calm down before the fight. Meditation and relaxing music can help. In addition, some motivation and support from their coaches and loved ones can come in handy.