Adding herbs to tea can enhance its health benefits. I often use:

Ginger: Helps with digestion and reduces inflammation.
Mint: Soothes the stomach and improves digestion.
Chamomile: Promotes relaxation and better sleep.
Turmeric: Offers anti-inflammatory and antioxidant properties.
Lemon Balm: Supports relaxation and reduces stress.
These herbs not only add flavor but also provide various health benefits, making my tea both enjoyable and nourishing.