From pumpkin seeds to sunflower seeds, I include a lot of seeds in my daily diet for natural cure. Apart from pumpkin and sunflower seeds, I also like eating following seeds.
Flax seeds: Flax seeds have many health benefits including helping you to reduce your weight naturally.
Chia seeds: Eating chia seeds regularly helps you to cut weight. 
Fennel: Fennel decreases the re-absorption of cholesterol by the body.