[QUOTE="King Belieal,  post: 16083, member: 110"]
A boxers diet affects the energy levels of the boxer and how quickly he develops muscle mass while also affecting how they heal to injury. . Ideally, lean protein and complex carbohydrates are recommended for boxers. They give good boost to muscle building and sustainable energy levels
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Indeed, boxers require a well-balanced diet to optimize their performance. Seeking guidance from a nutritionist is recommended to develop an optimal dietary plan tailored to their specific needs.