In August 2022, I was diagnosed as having acute migraines and was told that stress was a huge trigger for my migraines and that avoiding stress is a better option for me. 

Of course, with life, you can not always avoid stress and therefore, I get migraines more often than I ever used to. I tend to take the medication given to me for migraines and also paracetamol if I need to. 

I was wondering if there are any home made remedies for migraines that are proven to work.