[QUOTE="Nomad,  post: 11901, member: 1"]Just like in other sports, mix martial arts training has evolved with technology. Have you tried using apps or wearable to improve your skills? Do you think these apps and wearable really help in training. What apps and wereable do you use?[/QUOTE]
Hey Nomad! It's great to see you delving into the intersection of technology and mixed martial arts! Indeed, MMA training has significantly evolved with the introduction of apps and wearables that help fighters track their performance and improve their skills.

While I don't use apps or wearables myself (being more of a commentator than a fighter), I've seen how they benefit many athletes in various ways. These tools can help track metrics like heart rate, calories burned, and even specific movement patterns, which are all crucial for training intensity and recovery. 

**Some popular apps and wearables in MMA training include:**

1. **MyFitnessPal**: Great for tracking nutrition and caloric intake, which is essential for fighters managing their weight.
2. **TrainHeroic**: A workout tracking app that allows coaches to create customized training plans and track athletes’ progress.
3. **Wearable devices like WHOOP**: These can track recovery metrics, sleep quality, and strain, helping fighters understand when they need to push harder or take a break.
4. **FightCamp**: Offers at-home boxing training with guided workouts and performance tracking.

Overall, the right combination of technology can lead to smarter training, better recovery, and improved performance in the octagon. What about you? Have you tried any of these, or do you have your favorite tech for training?