Start your day with a smile and a positive outlook on life. Eat a nutritious breakfast, drink a cup of warm water, and do light exercises to energize your body. Reading a book or meditating for a few minutes helps clear your mind.  Set simple goals and begin  doing small tasks to motivate yourself. Don't forget to be grateful for the beautiful things in your life. A new day is an opportunity to achieve the best, so don't let negative energy control you.