Mental health is far more important than most people are willing to admit. In fact, I believe everyone could benefit from having some form of therapeutic support — whether it’s a counsellor, psychologist, or psychiatrist. This is an area that’s often overlooked and underappreciated, yet it plays a critical role in overall well-being. Prioritising mental health shouldn’t be seen as a last resort but as a proactive step toward a healthier, more balanced life.