Gaming has been increasingly recognized for its potential to positively impact health in various ways. Firstly, gaming can enhance cognitive functions such as memory, problem-solving, and spatial awareness through engaging gameplay that requires strategic thinking and quick decision-making. Secondly, many games promote physical activity and exercise, especially those designed for motion-controlled platforms like virtual reality or fitness-oriented games on consoles. Thirdly, gaming can serve as a powerful stress reliever, providing an immersive escape from daily worries and allowing players to unwind and relax. Lastly, gaming can foster social connections and support networks, whether through cooperative gameplay with friends or online communities, which can contribute to improved mental well-being and a sense of belonging.