Herbal remedies, often perceived as natural and safe, can indeed carry side effects. These can range from allergic reactions, gastrointestinal discomfort, to more severe complications such as liver or kidney damage. Interactions with medications are also a concern, potentially altering their effectiveness or causing adverse reactions. Hormonal effects and the possibility of contamination further underscore the importance of consulting healthcare professionals before embarking on herbal treatments, particularly if one is already on medication or has underlying health conditions. Using reputable sources for herbal products, adhering to recommended dosages, and staying vigilant for any adverse reactions are crucial for safe usage.