Ginger tea offers numerous health benefits, including alleviating nausea, reducing inflammation, and boosting immunity. To make ginger tea, simply steep fresh ginger slices or grated ginger in hot water for 5-10 minutes. Optionally, add honey and lemon for flavor. Strain and enjoy! This soothing beverage can be consumed hot or cold, providing a refreshing and invigorating drink that promotes overall well-being.