[quote="Brenda"]
Well, I think yoga is for all but everyone has specific needs, therefore, before you try yoga , you need to understand the specialized needs of your body, mind, and also emotion. Therefore, the best way to find what kind of yoga is good for you need to consult with yoga guru and these professionals know what is best for the participant and even might take extra effort in creating a tailored yoga sessions for you.
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People could classify it as women sports and not intended for mens while it is wrong classification. It is wrong idea that is reputable everywhere while it is not the case.