Improving workout consistency is all about creating a sustainable routine that fits your lifestyle. Setting clear, achievable goals is a great starting point, as it gives you something to aim for that resonates with your personal values. Establishing a workout schedule that you treat as non-negotiable can help reinforce that commitment. Having a workout buddy or accountability partner can also be a huge motivator, making it easier to stick to your plans. 
Creating a supportive environment by having your equipment ready and minimizing distractions is key to making workouts a regular part of your life. And don’t forget to celebrate your progress, no matter how small! Building consistency takes time, but the long-term benefits for your health and well-being are absolutely worth it.