INSERT INTO `xf_post` (`post_id`, `thread_id`, `user_id`, `username`, `post_date`, `message`, `ip_id`, `message_state`, `attach_count`, `position`, `type_data`, `reaction_score`, `reactions`, `reaction_users`, `vote_score`, `vote_count`, `warning_id`, `warning_message`, `last_edit_date`, `last_edit_user_id`, `edit_count`, `embed_metadata`) VALUES
(1818, 355, 61, 'Rebeca', 1710245703, 'As someone exploring the Carnivore Diet, I find it intriguing yet controversial. It promotes solely animal products, claiming benefits like weight loss and improved health. While I appreciate its simplicity and potential for resetting eating habits, I\'m cautious about its long-term effects on nutrient intake and sustainability. I believe in moderation and balance, so I approach the Carnivore Diet with curiosity but also skepticism.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1819, 355, 50, 'Luca', 1710390593, 'The carnivore diet involves consuming only animal products, excluding all plant-based foods. While some claim benefits like weight loss and improved mental clarity, it lacks essential nutrients like fiber, vitamins, and minerals found in plant foods. Long-term adherence may lead to nutrient deficiencies and health risks. Its effects on men and women can vary, but it\'s generally not recommended due to its restrictive nature.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1820, 355, 68, 'Natalie', 1722538534, 'I’ve heard about the Carnivore Diet but don’t know much about it. From what I understand, it’s a diet that focuses exclusively on eating animal products, like meat, fish, and sometimes eggs and dairy. People say it’s supposed to offer health benefits, but I’m not sure how it works or what the potential risks might be. I’d probably want to research it more or talk to a nutritionist before considering it.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1821, 355, 92, 'Amelie', 1722863592, 'The carnivore diet, which includes only animal products, can lead to weight loss, reduced inflammation, and improved blood sugar levels. However, it may pose risks, such as nutrient deficiencies in vitamins C, E, and fiber, and increase the risk of heart disease due to high saturated fat intake. Long-term adherence may also negatively impact gut health and overall nutrition balance, requiring careful monitoring.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1822, 355, 25, 'Bella', 1723306497, 'The carnivore diet, which focuses exclusively on animal products, can offer high protein and fat intake and may lead to initial weight loss. However, its disadvantages include potential nutrient deficiencies, as it lacks fruits, vegetables, and whole grains that provide essential vitamins, minerals, and fiber. Long-term adherence may increase the risk of heart disease due to high saturated fat intake and could affect gut health negatively. C', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1823, 355, 87, 'Andrew', 1724933129, 'I’ve explored the carnivore diet and, while I understand its appeal to some, it’s not something I’d fully commit to. The idea of focusing solely on animal products is intriguing for its simplicity and potential benefits, like reducing inflammation or simplifying meal planning. However, I find the lack of plant-based foods limiting, especially since fruits, vegetables, and grains offer a wide range of nutrients and health benefits that I value. I prefer a more balanced approach that includes a variety of foods to support overall well-being.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1824, 355, 46, 'Rita', 1725813028, 'In my view, the Carnivore Diet can be quite dangerous. It eliminates entire food groups, including fruits, vegetables, and whole grains, which are crucial for providing essential vitamins, minerals, and fiber. This restrictive approach might lead to nutrient deficiencies and negatively impact long-term health. High consumption of red and processed meats can also raise concerns about heart disease and other health issues. Without a balanced intake of diverse nutrients, the risk of developing chronic conditions could increase.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1825, 355, 51, 'Zelda', 1726491688, 'I haven’t tried the carnivore diet, but I’ve heard it’s an extreme form of low-carb eating where you only consume animal products—meat, fish, eggs, and some dairy. People say it can lead to quick weight loss and improved energy, but it seems pretty restrictive since you’re cutting out all plant-based foods. I’d be concerned about missing out on important nutrients like fiber, vitamins, and antioxidants that come from fruits, veggies, and grains. It also sounds hard to maintain long-term, and I’d personally prefer a more balanced approach', 0, 'visible', 0, 10, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1826, 355, 114, 'Ginger', 1729139985, 'This is impossible for me and I don\'t think I can follow this because from a long time I am not having eggs and being a vegetarian from years', 0, 'visible', 0, 11, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1827, 356, 21, 'Ravenfreak', 1693775721, 'My spouse and I decided to rewatch the Jeepers Creepers movies since there\'s two films in the series we haven\'t seen yet. We just got done watching the first one again a few hours ago, and it still holds up well to this day. My favorite out of the first two is the sequel, but I\'m hoping the third and fourth films are just as good as the first two! You can watch the first two for free on Youtube if you\'ve got Youtube Premium. Have you ever seen these films before?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1828, 357, 21, 'Ravenfreak', 1693857250, 'Pork is often considered the other white meat. Of course that\'s mainly if you\'re eating it in porkchop form. :P There\'s sausage, ham, and bacon just to name a few other meats made from pork. There\'s even other products like pepperoni that\'s made from pork as well. Do you enjoy eating pork and if you do what\'s your favorite pork made meat? Mine has to be bacon, I love having bacon for breakfast and on a pizza too.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1829, 357, 34, 'Vilgefortz', 1694418733, 'Sure I do. In my country, eating meat is pretty normal and it is made in many different ways. We have something called \"Bečka šnicla\" which can be made by using either pork or chicken meat. The meat is being fried and then server with french fries, lemon (mandatory) and some salad aside:\n\n[img]https://ocdn.eu/images/pulscms/NjQ7MDA_/abc0b4e6349057e0affcf86053a0a6e2.jpeg[/img]', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1830, 357, 117, 'freelancermaria', 1705402624, 'My mother cooks more pork than chicken because the meat is much cheaper. Also, since I was a child, I had a pig at home that we fed, and then we had homemade meat, so my mother knows many recipes and she always makes it delicious. most often she cooks steak. And I tried bacon only at McDonalds.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1831, 358, 21, 'Ravenfreak', 1693857397, 'Do you still have a old computer lying around? If so, how old is it and what operating system does it have? I have a old gaming rig that\'s almost 10 years old. The graphics card was going out in it which is why I eventually stopped using it in 2018. I don\'t know if it just needed to be cleaned, but I made the switch to a gaming laptop. I know there are quite a few people who still own older pcs that run Windows 98 or XP so they can play oldschool games.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1832, 358, 10, 'Heatman', 1694170508, 'Well, I believe that gaming system are part of old computers. I still have my Gameboy and it\'s still working very well. I even played games with it last week. It should be the oldest computer device that I still have which is functioning.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1833, 358, 114, 'Ginger', 1727694801, 'I don\'t have any such old computer or system lying with me and don\'t like to keep these when I buy new one and mostly sell these to the store from where I get the laptop or computer.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1834, 358, 115, 'Monster Masterpiece', 1727762358, '[quote=\"Ginger\"]\nI don\'t have any such old computer or system lying with me and don\'t like to keep these when I buy new one and mostly sell these to the store from where I get the laptop or computer.\n[/quote]\n\nPeople are not all purchasing new computers once a while, while the computer is still functional then they still use it. For example my computer is still working from 2015 until now with some slowness from time to time.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1835, 358, 114, 'Ginger', 1727782948, 'We don\'t need to buy new one as long as the older one is working fine and its best to save money for other important things', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1836, 358, 115, 'Monster Masterpiece', 1727793032, '[quote=\"Ginger\"]\nWe don\'t need to buy new one as long as the older one is working fine and its best to save money for other important things\n[/quote]\n\nThe best approach is the middle in everything. It is not required to buy new one each year and as long as old gadget still operational with some slowness you could save money however you may buy new one if it doesn\'t serve anymore for your work. This is to conclude everything.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1837, 358, 114, 'Ginger', 1729055062, 'It\'s important to only buy a new device when the older one is not working properly or giving us trouble and this way we can save money and save ourselves from unnecessary electronic waste.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1838, 359, 21, 'Ravenfreak', 1693857616, 'A easy way of getting the necessary vitamins and minerals you need in your diet is taking vitamins. I take gummy vitamins every single night right before bed. I also take melatonin gummies every night to help me sleep. When I was a kid, I used to take Flintstones vitamins every night before bed too. I find it hard to eat enough fruits and veggies so vitamins really do help.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1839, 359, 4, 'Nathan', 1707292808, 'For me, obtaining vitamins through natural foods is non-negotiable. Natural foods provide a symphony of nutrients, enzymes, and co-factors that work synergistically for optimal absorption and utilization by my body. Synthetic vitamins lack this complexity and may not offer the same bioavailability or health benefits. I trust in the wisdom of nature to provide the most nourishing and effective source of vitamins for my well-being.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1840, 359, 114, 'Ginger', 1731135045, 'I am planning to start taking at least Vitamin C and D but then I always decide against it and try to get these from the Food and diet that I have on daily basis.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1841, 360, 21, 'Ravenfreak', 1693958942, 'Does anyone here like chili? Homemade is the best of course but for canned chili my favorite has to be Armour Star! My coworker made chili and brought some in for a few of us about a month ago and man that was the best chili I ever had! I usually don\'t like beans in my chili, but every once in a while I don\'t mind it. I also like it to be on the spicier side too rather than mild.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1842, 360, 117, 'freelancermaria', 1705403786, 'I also really like the homemade chili that my mom makes because she knows how to do it and then the taste is simply incredible. It is not very spicy and very sweet, and there is also a little sourness, and everything together creates an incredible taste.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1843, 361, 21, 'Ravenfreak', 1693959140, 'Do you have a routine down so that you brush your teeth twice a day? I tend to struggle with this throughout the years. I only usually brush my teeth in the morning and I forget to brush them right before bed too. I need to get in the habit of brushing at least twice a day, I\'m thinking about maybe sitting an alarm on my phone to help me remember. I also floss and use mouthwash too whenever I do brush my teeth.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1844, 361, 28, 'Cory', 1694564631, 'Heck, I tend to brush my teeth about once every three days. Disgusting, I know, but I suppose I\'m too lazy to brush them daily. When I start seeing a little bit of plaque on my teeth is usually when I brush them, or I\'m going to a special outing and will be close to people.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1845, 361, 10, 'Heatman', 1694691077, 'It\'s not something that I do frequently. There are some days when I brush twice and there are days when only once is enough. I have never gone a day without brushing my teeth. I don\'t use any mouthwash because I don\'t trust them not to have any side effects.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1846, 361, 117, 'freelancermaria', 1706015156, 'I have had problems with this since childhood because I almost never brush my teeth twice a day, usually only in the evening. I know that there are problems because of this, but I keep forgetting. I brush my teeth 2 times a day only after my tooth starts to hurt and it becomes clear that I will soon go to the dentist.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1847, 362, 21, 'Ravenfreak', 1693959567, 'I wasn\'t sure where I could put this thread at, so hopefully it fits here since it\'s a popular hobby. Anyways urban exploration, often abbreviated to just urbex is the act of exploring abandoned buildings and other structures. Urbexers usually just take pictures and videos of the buildings they explore, but some of the also vandalize buildings which IMO isn\'t cool. I\'ve attempted to go exploring a few times but was never successful. I thankfully never got caught by the police or anything though.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1848, 363, 21, 'Ravenfreak', 1693959723, 'Saturated fats can help you gain weight. These are fats usually found in dairy products, and can help you gain weight in a healthy way. If you want to start gaining weight using saturated fats, I recommend adding some heavy cream to your coffee on a daily basis. You can also use it to make alfredo sauce as well. Eating cheese and yogurt can help too, they just don\'t have as much saturated fat as heavy cream.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1849, 364, 10, 'Heatman', 1693984194, 'So, I\'m wondering how you guys do it. Do you eat before going to the gym to workout or do you go to the gym and workout to eat after you\'re back home?\n\nI heard some people eat before going to the gym especially if they are not hitting the gym early in the morning. I\'m not sure if I would eat before workouts because it\'s going to make me lazy to do anything.\n\nHiw about you?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1850, 364, 34, 'Vilgefortz', 1696587398, 'Hmmm, well, I prefer after workout because when you intake the food, your body starts digesting it and brain sends more focus on doing that rather than anything else. But, if I go to gym without eating and then exercise, there is nothing to iritate my stomach during exercise. It happened to me before to vomit because I ate before going to gym. Never again.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1851, 364, 32, 'Riberet19', 1696598429, 'Look is very simple, I eat after doing physical exercise, basically when you eat something before training the blood will go to the stomach and not to the muscles which are where the blood is needed at that time for muscle pumping, digestion needs a lot of blood flowing in the intestines and the stomach which will probably make you perform less than you could perform in the training', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1852, 364, 117, 'freelancermaria', 1706030770, 'Never eat before because it is very difficult regardless of what food to eat. When the body is working, it cannot perform physical exercises well, so you need to do one thing. And after training, you can then eat because you will rest physically and then the stomach will digest the food.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1853, 365, 10, 'Heatman', 1693984624, 'How often do you download new applications in your smartphone? I\'m not always too quick to download any applications unless they are very important for something. There are some people who will have all sorts of applications littered all over their phone and they barely use of any of them.\n\nWhich application did you download last and for what use did you download it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1854, 365, 21, 'Ravenfreak', 1694560595, 'I don\'t download apps on my phone that often, but the last one I downloaded was Webtoons. My friend at work told me about it last Thursday, he\'s been reading a comic about this boy who accidentally turned himself into a cat and he\'s trying to turn himself back into a human. He mentioned there\'s some other great comics on the app too and a few of them actually were turned into anime!', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1855, 365, 117, 'freelancermaria', 1704817318, 'Now I try to use as much programs in the browser as they are available because now they take up a lot of space, but the last application was Freedom Finane because I am starting investments and this application is really convenient to use.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1856, 365, 18, 'Henrywrites', 1721969688, 'I downloaded the UC browser for a special purpose on my mobile. This browser has got lots of good features, and getting it really made me happy, at least for now.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1857, 365, 35, 'Bizdustry.com', 1722650408, 'The last application I downloaded was Brave Browser. Wanted to switch from Edge to block some of the annoying advertisements while browsing. It works, and I disable for sites I want to support.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1858, 365, 110, 'King Belieal', 1726132958, 'The last application that I downloaded for my smartphone is the Bitget crypto exchange app. I have had problems the last time trading my crypto and I need a new platform to trade my crypto for cash. Bitget came highly recommended.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1859, 365, 109, 'eLdavis', 1726426099, 'The last application I downloaded was the payoneer app, and it was just a few days back. I was also able to complete my registration process so my account is now up and running.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1860, 365, 114, 'Ginger', 1726720908, 'It was a banking/ credit card app which will make things easier for me as I can easily check my reward points and can request statement and also pay my bill.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1861, 365, 23, 'Shortie', 1726956955, 'I only download applications I need on my phone so that I do not end up with too many applications that are not being used. The last application I installed on my phone was an app I use for a store that I shop at, they allow you to collect what they call Nectar points that you can use towards purchases.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1862, 365, 114, 'Ginger', 1727690724, 'The last application I downloaded was Sony Liv. It\'s an OTT app for web series, movies and even sports so its quite useful.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1863, 366, 34, 'Vilgefortz', 1694156756, 'Hello everyone, my name will remain a secret but my internet alias is The Raven. I enjoy writing on forums in my free time, getting to know new people, sharing ideas and have plenty of fun while doing so. My hobbies are playing chess, coding and gaming.  :lol:', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1864, 366, 21, 'Ravenfreak', 1694473332, 'Lol my username is often abbreviated to Raven too. :P Anyways it\'s great to see you here!', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1865, 367, 34, 'Vilgefortz', 1694157912, 'Cultural heritage is one of the most important things when it comes to every nation because it represents the identity of each nation. I find this to be true because if tomorrow somebody is going to erase all your customs, people of your country will eventually, as new generations  come, forget who they are and saying you are, for example, British, would mean nothing to you. You would value other countries customs because you don\'t have yours anymore. \n\nWhat are your thoughts on this?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1866, 367, 117, 'freelancermaria', 1706014509, 'I am also very afraid for the future because many people celebrate other people\'s cultures and customs without even knowing where they come from and think that it is theirs. Perhaps it is wonderful that in the future more people will be united because they will have a lot in common, but conflicts can form on this basis.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1867, 367, 4, 'Nathan', 1708930647, 'Culture is essential to me as it shapes my identity, beliefs, and values. It provides a framework for understanding the world around me and connects me to my heritage and community. Through cultural practices, traditions, and art, I find meaning, belonging, and a sense of shared history with others. Culture enriches my life, fostering creativity, empathy, and appreciation for diversity, ultimately shaping who I am and how I relate to others.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1868, 368, 34, 'Vilgefortz', 1694158094, 'Heroes of Might and Magic III is a turned based strategy game dating all the way back to 1999. I recall playing this game when I was 7 years old and it was such an amazing experience for me. The reason for it is because the game itself has sooo many variables to count on, starting from your resources, to your army being upgraded, to your logistics when it comes to map exploring. But that\'s not all. You will have to know other creatures abilities, how to overcome them with spells or good positioning of your troops and many other things. \n\nAnyone played this game?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1869, 369, 10, 'Heatman', 1694176205, 'It\'s almost impossible for you to travel and living in the country that you want to learn their native language. This is why there are different language learning applications that one can make use of.\n\nOne of most popular one that I have been using for years is Duolingo. The free version of the application is very good. I have used it to learn Spanish language.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1870, 369, 117, 'freelancermaria', 1704817681, 'I also used this program, but in my opinion it is not very convenient for learning because it is only a promoted product and it can help only at the very beginning of learning. I do not use such applications because I need a completely different level of knowledge than A2', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1871, 369, 114, 'Ginger', 1727693695, 'I have also tried Duolingo out of curiosity many years ago but since I don\'t have any plans to learn any new language so I am not utilizing it now.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1872, 369, 117, 'freelancermaria', 1728909488, 'I have been using Duolingo to pick up a new language, and I recently re-downloaded it to start learning Spanish. I love that it is free to use.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1873, 369, 114, 'Ginger', 1729054624, 'Although at present I don\'t have any plans to learn any new language but Duolingo is a very useful option for anyone that is interested to learn any foreign language.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1874, 370, 10, 'Heatman', 1694176351, 'Personally, I hate it so much whenever I\'m watching movie with someone and they are just talking constantly. They won\'t let me focus on the movie at all. It\'s really frustrating for me and that\'s why I don\'t like watching movies with another person.\n\nWhat does people do when you\'re watching movie that doesn\'t go well with you?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1875, 370, 34, 'Vilgefortz', 1694419105, 'The thing I dislike about watching a movie with somebody is talking. Maybe that can sound annoying to them and I truly understand that because there has to be a reason why are we watching together. It is very understandable. When I say talking, I don\'t mean talk from time to time but actually not stoping and asking me what is going to happen next even I have no idea.  :lol:', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1876, 370, 21, 'Ravenfreak', 1694473419, 'I don\'t like it when people are on their phones or talking really loud. I also don\'t like when people next to you spoil the movie, thankfully that doesn\'t happen too often but I remember going to see a movie once and overhearing a kid spoiling the ending since they\'ve seen it before. I can\'t remember what movie it was, I just remember being upset that he spoiled it.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1877, 370, 117, 'freelancermaria', 1705330202, 'When I watch movies in cinemas, I also don\'t like the way people talk because they are not themselves and they interfere and also spoil the atmosphere of the movie. And when I watch a movie at home with my relatives, I don\'t like it when they don\'t understand what\'s happening in the movie and constantly ask to explain what is already clear to everyone except them.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1878, 371, 10, 'Heatman', 1694176624, 'I enjoy watching movies where the deep is explored. Life under water is massive and so beautiful. But the same can be said for how dangerous it can be under deep water. \n\nMeg 2 : The Trench showed how dangerous it can be under the deep trench with Meg shark being so dangerous. It\'s a movie I will recommend. \n\n\n[url]https://www.youtube.com/watch?v=dG91B3hHyY4[/url]', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1879, 372, 10, 'Heatman', 1694176910, 'When it comes to banks tech card that is used to access funds from your account, which do you like using between a debit card and credit card?\n\nPersonally, I like debit card because it helps to cut my spending unlike credit card. \n\n\nWhat\'s the reason why you choose a debit card over a credit card? Do you feel its convenient for you to make use of both in case?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1880, 372, 18, 'Henrywrites', 1694288093, 'I am okay with getting both a credit card and a debit card. To me, it is all the same. I want to always be in control and there are times that the credit card will be of immense help to me. So, ruling one out in place of the other is not the best move for me.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1881, 372, 21, 'Ravenfreak', 1694473968, 'I only have a debit card currently, though I\'ve been thinking of applying for a credit card to use just on gas and food. I wouldn\'t want to use a credit card on anything else especially very expensive gadgets. It\'d take a long time to pay them off and I wouldn\'t want to be in debt. My parents ended up doing this in the 90\'s, they got credit cards and never paid them off so they were in debt.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1882, 372, 117, 'freelancermaria', 1704817421, 'I have never used a credit card because for me there is no need for it because I plan everything in advance so I always have funds but just in case I have a debit card from another bank where I also store a certain amount.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1883, 372, 35, 'Bizdustry.com', 1722931329, 'I mostly use a credit card for my purchases. That way, I am covered if something goes wrong by creating a chargeback to the seller. Plus, using a credit card responsibly can help build your credit rating', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1884, 372, 114, 'Ginger', 1726721719, 'I have used debit card all my life but from past one year I am using credit card and I like it more because I know I need to pay after some time and also earn rewards in the process.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1885, 372, 107, 'Kennysplash', 1726865186, 'I don’t want a situation where I would not be indebted because of my spending. That is why I would always prefer debit cards to credit. I’ve never even used a debit card.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1886, 372, 23, 'Shortie', 1726956786, 'I much prefer a debit card than a credit card. With a debit card, I can only spend how much I have in my account and can not go over that at all which is ideal. I always fear that if I had a credit card, I would more than likely end up spending too much and struggle to pay it back.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1887, 372, 114, 'Ginger', 1727691022, 'For a major part of my life, I have preferred debit cards but since last year I have started to use Credit cards and they are even better and are rewarding.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1888, 372, 117, 'freelancermaria', 1729313859, 'I prefer using a debit card because it allows me to limit my spending. I used to have a credit card, but I decided to stop using it due to the difficulty I experienced in paying off my credit card debt. I do not want to go through that experience again.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1889, 373, 10, 'Heatman', 1694177104, 'Each and every one of us have a different lifestyle. When it comes to how to communicate, there are some people who like chatting only. They don\'t like calls for any reason whatsoever. On the other hand, there are those who like calling. Chatting is too difficult and boring for them.\n\nWhich one do you like? Calls or chatting?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1890, 373, 21, 'Ravenfreak', 1696463123, 'I don\'t like talking on the phone myself, so I prefer to text over calling. The only person I\'ll talk to on the phone is my mom, since she prefers to talk on the phone rather than on Facebook or by text. I also talk to my therapist over the phone as well, we used to facetime but now we just call.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1891, 373, 28, 'Cory', 1696794921, 'I prefer chatting over phone calls, especially on services such as Discord. Talking over the phone, especially in a public setting, can sometimes be awkward, especially if you\'re talking about personal stuff.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1892, 373, 117, 'freelancermaria', 1705932188, 'I understand that calls are much more convenient and faster, but I don\'t really like talking to people live, so I prefer home visits. And I don\'t like voicemail either.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1893, 374, 10, 'Heatman', 1694177283, 'Cutting my hair is something that I can\'t afford not to do and that\'s why I usually have my haircut every two weeks max. There\'s no way I wouldn\'t cut my hair in 14 days, otherwise it\'s going to drive me nuts with itching. I don\'t have dandruff or anything. It\'s just that my hair is too stubborn.\n\nDo you like cutting your hair? How often to you cut it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1894, 374, 30, 'Ja sa bong', 1699865499, 'I don\'t like cutting my hair. It\'s trimming the longer ones that I do once in a while. It might take up to 3 months before I trim my hair. I wash and take very good care of my hair.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1895, 374, 117, 'freelancermaria', 1705681444, 'I really like it because when I have a good hairstyle I feel much more comfortable than ever, but for this you always have to wait for the barber to get free and prepare your hair and just waste an hour of your life sitting and waiting for your hair to be cut.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1896, 375, 10, 'Heatman', 1694177464, 'I have been to bars with my friends and seen some people drinking all alone by themselves. I keep wondering what would make someone to come and drink alone? There\'s no fun in drinking alone. It looks depressing and there\'s no way I would do something like that.\n\nAre you of the habit of drinking alone?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1897, 375, 117, 'freelancermaria', 1705933853, 'I love it, but not those moments when you get very drunk, but when in the evening after work you can turn on the TV or some video and drink a glass of beer, and these moments are very cool. It might get boring over time, but for now I like it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1898, 375, 30, 'Ja sa bong', 1706342216, 'Yes, I like drinking alone sometimes and it\'s because of how peaceful it is when you\'re drinking alone. I love drinking with my friends too but it\'s all the time I want to drink with friends.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1899, 376, 10, 'Heatman', 1694177788, 'Body piercings is a big trend today. A lot of people are doing it in ways that it have become something worrying. Usually, it\'s supposed to be only ears that are pierced but later they started piercing nose, eyes, belly, navel and even private parts like nipples and clits.\n\nI don\'t understand what went wrong with our generation today because everything is completely going to hell. \nWhat\'s your take on piercings?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1900, 376, 117, 'freelancermaria', 1705933766, 'I would never do it, but I can\'t say that I don\'t like it, because there are some people who really like it and look better with piercings.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1901, 376, 30, 'Ja sa bong', 1706342053, 'No, as a man getting piercings, I don\'t like it. It doesn\'t look like something someone who\'s reasonable would do to his skin. Piercings is meant for ladies the way I see it.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1902, 377, 10, 'Heatman', 1694177974, 'There are some people who doesn\'t like it when another person\'s body touches them when sleeping. Cuddling is the last thing they are open to but then there are those who can\'t sleep unless they are cuddled. They always like being tucked in before they sleep.\n\nWhich one do you like? Is cuddling for you or it\'s something that you\'re not comfortable with?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1903, 377, 18, 'Henrywrites', 1694288550, 'I wouldn\'t mind being in the hands of someone that I love so much. You know that there are times that you will want to have that kind of physical connection where you feel so close to their bodies. Cuddling is therapeutic for me most times although I\'ve not had time to do it often now.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1904, 377, 28, 'Cory', 1696795235, 'I wouldn\'t know, because I\'ve never been cuddled in my life. It\'s kind of hard to receive cuddles when you\'ve never had a girlfriend.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1905, 377, 18, 'Henrywrites', 1699793312, '[quote=\"Cory\"]\nI wouldn\'t know, because I\'ve never been cuddled in my life. It\'s kind of hard to receive cuddles when you\'ve never had a girlfriend.\n[/quote]\n\nIf you\'ve never had a girlfriend,  you won\'t know how it feels to get cuddled. I was once in that situation before I became used to cuddling my woman since she likes to be cuddled as well. The thing is that not everyone will also want to be cuddled, and one should respect the decision of their partner in that case, too.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1906, 378, 10, 'Heatman', 1694178213, 'When it comes to how you enjoy working out, do you like doing it alone or with people around? If you\'re working out alone, it most likely means that you will have a gym at home where you workout. Needing people\'s presence when working out means that you would be in the public gym house.\n\nHow do you like it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1907, 378, 34, 'Vilgefortz', 1694418967, 'Absolutely! I am not much of a social guy and if there is a way to avoid interaction with humans in terms of exercise, I would prefer it. I know this comes from my insecurity because I am not a big guy and going to gym and doing small weights make me look weak as a man. But, when it comes to social interaction in cafe or restaurant, I am fine with that. I am, good at communication, believe it or not because I have many interests in life.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1908, 378, 18, 'Henrywrites', 1694807717, 'I can do both. Training alone or training with a partner. The focus is always on getting along the line and becoming better at my work out goals. I am not denying the fact that when you are training with someone, you feel more relaxed and see it as fun though.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1909, 378, 117, 'freelancermaria', 1706030853, 'I always didn\'t like doing it in the gym because there are a lot of people there and I\'m sure everyone will want to give advice when I do something wrong and also everyone will stare because I have really bad form so even at times I\'m just embarrassed to do it in front of other people', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1910, 379, 18, 'Henrywrites', 1694286993, 'Evan Ferguson has ended up scoring 3 goals in one game last week and talks about Arsenal going for him in the summer is rising. I have not watched him playing loads of games, but do you think that he is the right man that Arsenal should go for next summer?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1911, 380, 18, 'Henrywrites', 1694287127, 'Manchester United has had two losses and two wins in the English Premier League so far in-between the issue that Jadon Sancho is currently having with the Manchester United boss, Erik Ten Hag. Do you see this team doing well this season or will there some bad performances coming in the future?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1912, 381, 18, 'Henrywrites', 1694287987, 'There are people that always want to be sure that they are making the right decision when acquiring a new gadget. They want to check the price and also be sure that it is worth it. Do you put price as a consideration when buying a device or it doesn\'t matter?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1913, 381, 33, 'Debashis', 1694625468, 'Yes, it is really important to consider price while buying a new gadget since it should fall in your budget. A great thumb of rule is to buy things that cost below 10% of your net worth. Anyways, once the budget is set, people should compare the specifications of the phones available in that budget and finally go for the one that best meets their needs. Like some people would prefer a phone with the newest possible processor in that budget but some would look for a great camera. It differs from person to person but the end goal should be to buy a phone that satisfies your expectations from it and its under your budget at the same time. :)', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1914, 381, 117, 'freelancermaria', 1704817220, 'For me, it doesn\'t play a big role, because I don\'t buy a gadget for a year and then throw it away, I buy it with the hope that it will work for a long time, so I choose it so that it has nice characteristics that will still be relevant many years ago, in this regard, the price does not matter.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1915, 381, 23, 'Shortie', 1726957250, 'Whenever I am buying a new phone, I always consider the price and whether the price is worth it for what I am getting in terms of the specs of the device I am looking at. \n\nOne thing I refuse to do is pay the price for brand-new phones such as the iPhone, I feel their price tags are just too much.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1916, 381, 114, 'Ginger', 1727690508, 'It\'s important to look at the cost too because it won\'t be a good idea to buy a very expensive smartphone if you hardly afford it', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1917, 382, 10, 'Heatman', 1694298736, 'How do you like to travel? Do you like making use of cars to travel or do you prefer making use of motorbikes?\n\nI have a phobia for riding a bike and that\'s why I don\'t make use of it. Cars are more perfect for me and that\'s why I use it.\n\nWhich one do you like to use for your traveling?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1918, 382, 33, 'Debashis', 1694624124, 'If it\'s within the city, I would prefer travelling with a bike only. It\'s easy that way to get through traffic and narrow roads which helps in reaching my destination faster. If it\'s out of city, then I would definitely prefer travelling with a car since I can stop and rest properly anytime I want, it protects me from the pollution and also accidents too somewhat depending on how many air bags are installed in it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1919, 382, 117, 'freelancermaria', 1704730438, 'I would like to try a motorcycle, but as we know now, it is very dangerous on the roads, especially motorcycles, because due to the high intensity of traffic, the slightest mistake can cause an accident, and I would definitely not want that, so I would probably only ride at night and walk around the city during the day, or even on after all, motorbikes are easier to avoid traffic jams.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1920, 382, 117, 'freelancermaria', 1728529847, 'I have never tried riding a motorcycle for travel. I am scared of riding one because I am afraid of getting into an accident, especially after reading or watching horror stories online. So, I prefer to travel by car. It is more comfortable, and I usually carry a lot of things, especially since I have two dogs.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1921, 382, 114, 'Ginger', 1729227502, 'If it\'s a long destination then it\'s best to travel via  car and if it\'s not far then its best to move via a motorbike but you also need to see if how many people are travelling with you', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1922, 382, 119, 'Daedalus', 1729821598, 'I prefer traveling by plane where applicable, though a vehicle certainly helps. It allows you to have more cargo space for luggage. I\'ve considered purchasing a motorcycle, but with the way people are prone to driving around here locally, I quickly squashed that thought.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1923, 383, 10, 'Heatman', 1694298922, 'Firewood is what we all make use of years ago for cooking our food. Before technology become very popular in making use of gas cooker and electric hot stove, it\'s all the way with firewood.\n\nWhen my grandmother was alive, she only used firewood to cook her food and for us whenever we come back home.\n\nHave you cooked with firewood in the past? Do you still make use of it now?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1924, 383, 117, 'freelancermaria', 1705402752, 'In my country, in the villages, there is no gas in the houses, so people cook tilki on firewood. There is a special stove on which metal plates stand so that they heat up strongly and then when a fire is lit under it, you can cook food. Of course, this is rare now, but my grandmother still has it in the village. And the food is much tastier this way.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1925, 383, 114, 'Ginger', 1726734666, 'I have never experienced that but I have seen my neighbors used to do that many years ago but its a lot of hard work to cook with firewood', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1926, 384, 10, 'Heatman', 1694299156, 'It\'s the first time in 30 years that Cristiano Ronaldo have not been on the list of candidates to win the Ballon d\'Or award. Cristiano Ronaldo have won the Ballon d\'Or award 5 times but it seems his road to the biggest individual award have come to an end. Messi have won the award 7 times and he\'s on course to win it for a record 8th time.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1927, 384, 18, 'Henrywrites', 1694805885, 'C. Ronaldo has come to terms with reality when he decided to move to Saudi Arabia. It was one move that he gave deep thoughts to before making the switch. One thing that I like about him is that he is focused on playing his football and this issue of winning this award won\'t worry him that much.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1928, 384, 37, 'Timgab', 1701104594, 'Cristiano Ronaldo was not nominated for the 2023 Ballon d\'Or award due to a combination of factors, including his relatively performances in 2022-2023, his move to the Saudi Pro League, and the emergence of other top players is also a contributing factor. No doubt he is indeed a great and successful player', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1929, 384, 30, 'Ja sa bong', 1710055982, 'The Ballon d\'Or is no longer what it used to be. It\'s now a Lionel Messi award show just like how FIFA and UEFA are his show. Even in a complete football year where he only scored about 3 goals, he was given the UEFA player of the year and also the Ballon d\'Or for being gifted the World Cup. It\'s a shit show in my opinion.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1930, 384, 18, 'Henrywrites', 1720370669, '[quote=\"Ja sa bong\"]\nThe Ballon d\'Or is no longer what it used to be. It\'s now a Lionel Messi award show just like how FIFA and UEFA are his show. Even in a complete football year where he only scored about 3 goals, he was given the UEFA player of the year and also the Ballon d\'Or for being gifted the World Cup. It\'s a shit show in my opinion.\n[/quote]\n\nYou are correct. I was surprised he won it as we have better players who would have won that trophy instead of him winning it.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1931, 384, 10, 'Heatman', 1721335841, 'After England lost the Euro 2024 final against Spain, it looked sealed that Jude Bellingham will not win the Ballon D\'or. It\'s now between Rodri and Vinicus Jr.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
INSERT INTO `xf_post` (`post_id`, `thread_id`, `user_id`, `username`, `post_date`, `message`, `ip_id`, `message_state`, `attach_count`, `position`, `type_data`, `reaction_score`, `reactions`, `reaction_users`, `vote_score`, `vote_count`, `warning_id`, `warning_message`, `last_edit_date`, `last_edit_user_id`, `edit_count`, `embed_metadata`) VALUES
(1932, 385, 34, 'Vilgefortz', 1694419720, 'Have you ever played any board game and if yes, which one? I really, really enjoyed playing board games as I was growing up and to be fair, I would still enjoy it if I had somebody to play with. For example, I love monopoly, even tough it is played for a very long time. I hope cards also count in board games because I\'ve played many different games.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1933, 385, 28, 'Cory', 1696794730, 'I\'ve played many board games throughout my life, but my favorite remains to be Risk. I want the Game of Thrones version of Risk, right now we have The Lord of the Rings version.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1934, 386, 34, 'Vilgefortz', 1694419880, 'How often do you see a doctor? Do you do monthly checkups, on six months or a year? Or you are one of those who wait for pain to occur or any other abnormality to visit a doctor? Personally, I am the guy who waits for something bad to happen  :D  :lol:', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1935, 386, 21, 'Ravenfreak', 1694473517, 'I usually don\'t like to go to the doctor unless there\'s something wrong going on. If I\'m in pain and not sure where it\'s coming from and it won\'t seem to go away, then I\'ll go to my primary doctor. I do have to see a endocrinologist every six months but that\'s the only doctor I see consistently.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1936, 386, 28, 'Cory', 1694564514, '[quote=\"Ravenfreak\"]I usually don\'t like to go to the doctor unless there\'s something wrong going on.[/quote]\nThis is the same situation with me. I don\'t even remember the last time I had a general checkup. It\'s probably unhealthy to not have regular checkups but it\'s also hard financially to be doing regular checkups.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1937, 386, 10, 'Heatman', 1696758212, 'I just had my nurse come administer treatment to me 3 days ago. I was knocked out by Malaria and typhoid fever. It was a very nasty combination but I feel better today. I try as much as possible to see my doctor at least twice in a year.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1938, 386, 33, 'Debashis', 1696773551, 'I see the doctor very rarely. I don\'t even remember when was the last time I went to a doctor. It has been years. I don\'t fall sick much. Whenever I do, it\'s just common cold. It happens quite a couple of times throughout the year due to the sudden changes in weather here. But I manage myself and get rid of it within 2-3 days at max.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1939, 386, 18, 'Henrywrites', 1705903585, 'I make it a point of duty to visit the doctor four times a year for a routine check. These checks are important to ensure that I am staying fit and in good condition, and that has helped me stay focused the way that I want.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1940, 386, 117, 'freelancermaria', 1706014765, 'I never go to the doctor when it\'s not necessary and I know that it\'s wrong because you need to check your body, but I\'m very afraid of them and I don\'t want to go to the hospital one more time, so I only go when I can\'t do without help.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1941, 387, 34, 'Vilgefortz', 1694420065, 'Do you think that having a personal trainer nowdays is very important or they are those who just take money from people who lack will to learn by themselves? We live in an era where all knowledge is available on the internet and you can easily learn about muscles, about how exercising affects your body, you even have an online couches who do it for their personal gain by advertising stuff from sponsors, but still, they are giving  tips on how to do it. \n\nSo, personal trainer, yes or no?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1942, 387, 32, 'Riberet19', 1694793508, 'All this depends, if you are a person who wants to dedicate yourself to a specific sport, such as bodybuilding, powerlifting, weightlifting, or others, you may need a personal trainer to guide you correctly and supervise you, but if you are a normal person who just wants to train and improve your physique a little I do not think you need a personal trainer, since as you say, you can find almost all the information you need on the internet.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1943, 387, 18, 'Henrywrites', 1699791462, 'I don\'t think that getting a personal coach is bad at all. What I don\'t support is paying too much for the training package as the majority of the results will depend on you. So, it is either you motivate yourself by doing what is needed or hire an affordable personal trainer.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1944, 387, 30, 'Ja sa bong', 1699864998, 'No, I don\'t have any business with getting a personal trainer. Why am I going to the gym to workout? I\'ve paid for them to help me with working out the right way. I don\'t need another personal trainer for the same thing.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1945, 387, 117, 'freelancermaria', 1706030293, 'In my opinion, it is not very important because now, according to my observations, all trainers have different points of view, so you cannot be sure that the trainer who teaches you knows what is right. It is better to do it according to video lessons and you can change the program yourself for free if it does not work for you.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1946, 388, 30, 'Ja sa bong', 1694557556, 'Do you like to sleep with or without light being on the room? I find it difficult to fall asleep whenever there\'s light in the room. My eyes will never shutdown. I\'ve tried to learn how to sleep with light on, it\'s not possible for me.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1947, 388, 21, 'Ravenfreak', 1694647915, 'I never sleep with any light on, my spouse wants to get a night light though. We always have a sound machine on and we also have a fan on even in the wintertime too. We can\'t sleep with either one not being on, we like the room being cool and we like the noise from the fan too.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1948, 388, 10, 'Heatman', 1694691480, 'I can barely sleep 4 hours every day, so whenever I\'m finally asleep, all my lights are going to be off. This will make it for me not to wake up too fast because the light will be entering my eyes. I sleep in pitch darkness.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1949, 388, 35, 'Bizdustry.com', 1694989082, 'I sleep in all sorts of positions and change throughout the night. Aim to get atleast 6 hours of sleep, but usually will get around 8-9 hours. Can get less, if work commitments and other stuff needs doing. Weekends allows more time for bed!', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1950, 388, 28, 'Cory', 1696795026, 'I sleep with a dim light on so I can see where I\'m going if I were to get up out of bed. I usually get 6 to 8 hours of sleep, sometimes more on my days off from my first job.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1951, 388, 117, 'freelancermaria', 1705932084, 'It was difficult for me to fall asleep without lights since I was a priest, because then I was still afraid of the dark, but I was not allowed to do that, so when I grew up and was able to live on my own, I do what is convenient for me and I always fall asleep with the light on, so even sleep is much more pleasant for me.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1952, 389, 30, 'Ja sa bong', 1694557698, 'If you get married tomorrow, how many kids would you love to have and raise as a family? There are some people who are not married but they are having kids, I don\'t understand that kind of arrangement. I will never have a kid out of wedlock. Two kids is enough for me to have and raise.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1953, 389, 21, 'Ravenfreak', 1694560273, 'Both my spouse and I have decided not to have kids. We both wouldn\'t be fit to be parents as we both have mental issues, plus we prefer to have cats in our lives. We also think that our country is overpopulated, and there\'s plenty of kids who need to be adopted. Humans as a species aren\'t even close to being extinct, so we feel that we don\'t need to procreate.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1954, 389, 28, 'Cory', 1694565530, 'I don\'t want kids because I feel I don\'t have the mental capacity to handle them and I would be too afraid of going into debt raising children. But heck, I\'m 33 and I\'ve only been on one date my entire life, so it\'s kind of hard to have kids when you don\'t even care too much about being in a relationship with someone.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1955, 389, 35, 'Bizdustry.com', 1694989122, 'No kids. I am still single. I am actively looking for a girl friend but this is proving rather challenging. Maybe I should be going out to the night clubs and clubbing more often.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1956, 389, 18, 'Henrywrites', 1697271626, '[quote=\"Cory\"]\nI don\'t want kids because I feel I don\'t have the mental capacity to handle them and I would be too afraid of going into debt raising children. But heck, I\'m 33 and I\'ve only been on one date my entire life, so it\'s kind of hard to have kids when you don\'t even care too much about being in a relationship with someone.\n[/quote]\n\nIt is challenging when you don\'t even have a partner. I was in the same shoes when I was single, but I recently got into a new relationship. Hopefully, if this works out, I would want to have just 3 kids, although I understand that it is pretty difficult raising kids in this age and time.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1957, 389, 10, 'Heatman', 1720390691, 'It is only two kids that I would be interested in having for myself because I know it is the number of kids that I\'m going to be able to offer the kind of life I want to give them. Anything more than two kids is not going to be of any interest to me.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1958, 389, 18, 'Henrywrites', 1721970794, '[quote=\"Heatman\"]\nIt is only two kids that I would be interested in having for myself because I know it is the number of kids that I\'m going to be able to offer the kind of life I want to give them. Anything more than two kids is not going to be of any interest to me.\n[/quote]\n\nIt is a good choice, and I don\'t think anyone should say that you don\'t have valid reasons for doing so. Having more kids is okay, but having the time to train them is another energy draining situation.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1959, 389, 30, 'Ja sa bong', 1724232996, '[quote=\"Henrywrites\"]\n[quote=\"Heatman\"]\nIt is only two kids that I would be interested in having for myself because I know it is the number of kids that I\'m going to be able to offer the kind of life I want to give them. Anything more than two kids is not going to be of any interest to me.\n[/quote]\n\nIt is a good choice, and I don\'t think anyone should say that you don\'t have valid reasons for doing so. Having more kids is okay, but having the time to train them is another energy draining situation.\n[/quote]\n\nI have come to find out that it is those people who are struggling financially that usually end up having too many kids. I keep questioning what could be their reason for doing that when they know that financially they cannot be able to take care of those kids?', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1960, 389, 23, 'Shortie', 1726957359, 'I have four kids, two of which are now adults and the other two are slowly creeping towards adulthood, one is 16, going to be 17 this December and the other is 15, going to be 16 in May 2025. \n\nI would have liked to have at least one or two more children with my current partner but I\'m not getting any younger so may not be possible, I am just happy that the kids I have now have turned out to be good people.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1961, 389, 114, 'Ginger', 1727783508, 'I think its ideal not to have more than 2 kids and we should make everything available for them to have a good life', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1962, 390, 30, 'Ja sa bong', 1694557951, 'It\'s been more than 10 years I\'ve celebrated my birthday last. I lost the plot and flair in birthday celebration as I started seeing it as a normal day just like the others.\n\nI will need a big shake off to start feeling birthday\'s are worth celebrating again.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1963, 390, 10, 'Heatman', 1694712830, 'My birthday is something that is always very special to me and I try as much as possible to celebrate it in any small way that I can whenever I have the time to do so. \n\nIt doesn\'t matter if I am at work, I will always find a way to celebrate it in a way that I\'m going to enjoy the day as a special day of mine.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1964, 390, 32, 'Riberet19', 1694793245, 'It recently was my birthday, that is, in August, and I no longer feel the need or the illusion that I had before in celebrating my birthday, really few years I celebrate it as I used to do in the past if nobody encourages me to do it, personally for me it is one more day.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1965, 390, 21, 'Ravenfreak', 1696463480, 'I always celebrate my birthday, if it falls on a weekday I make sure to take that day off so I can enjoy it and relax. I don\'t think I\'ll ever stop celebrating my birthday honestly, I know for most people it\'s just another day to them but I think it\'s a special day since it\'s the day we were brought into the world. I also don\'t think you can ever be too old to enjoy your birthday in your own way either.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1966, 390, 34, 'Vilgefortz', 1696587994, 'It\'s not much of a celebration because I simply buy a cake and maybe make homemade pizza and that would be about it. I don\'t invite anyone, I live with parents so that\'s about it. Oh yeah, I get present but nothing too expensive, why would I need such a gift? :D', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1967, 390, 28, 'Cory', 1696794649, 'We usually go out to a nice restaurant for our birthdays and maybe exchange a few gifts. That\'s about the extent of what we mostly do for my and my family\'s birthdays these days.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1968, 390, 117, 'freelancermaria', 1705329605, 'I also don\'t do it anymore, because it was a holiday when many people gather together and celebrate, but people leave and companies are reduced, so there\'s just no mood to celebrate myself, and the times are such that there\'s nothing to be happy about.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1969, 391, 10, 'Heatman', 1694691665, 'Pimples can be very annoying and I always have them all over my face from time to time. Some people used to say it\'s because of having too much oil in your body that causes pimples. It led me to cut down eating oily food but it\'s still happening.\n\nDo you know any natural or herbal drugs for pimples?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1970, 391, 57, 'Jenifer', 1709953343, 'Tea tree oil is renowned for its effectiveness in treating pimples. Its natural antibacterial properties help reduce inflammation and kill acne-causing bacteria, promoting faster healing. Applying diluted tea tree oil directly to pimples can help dry them out and reduce their size and redness. However, it\'s essential to patch-test first and use it sparingly, as it may cause irritation in some individuals.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1971, 391, 43, 'Stuart', 1709957662, 'Potential medications for pimples include topical treatments like benzoyl peroxide, salicylic acid, and retinoids, which help unclog pores and reduce inflammation. Oral medications such as antibiotics, hormonal therapies, and isotretinoin may be prescribed for severe cases. It\'s essential to consult a dermatologist to determine the most suitable treatment based on the severity and underlying causes of the pimples.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1972, 391, 37, 'Timgab', 1710011018, 'Sometimes, it\'s also about genetics, hormones, or skincare habits.  Adjust or changing you cream or adding aloe vera to your cream might help in solving some of the impact.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1973, 391, 4, 'Nathan', 1710380128, 'Three herbs commonly used to help treat pimples are tea tree oil, neem, and witch hazel. Tea tree oil possesses antibacterial properties that can help reduce inflammation and fight acne-causing bacteria. Neem is known for its antimicrobial and anti-inflammatory effects, while witch hazel acts as an astringent, reducing oiliness and soothing irritated skin.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1974, 392, 10, 'Heatman', 1694691844, 'There\'s a guy I follow on TikTok, his name is Zack. He\'s one of the biggest philanthropist I have seen online. He used to help a lot of random people but he starts out with asking for help from them for as little as $1. Whoever that helps him will get from $100 to $1000.\n\nHe\'s such a lovely guy.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1975, 392, 117, 'freelancermaria', 1705932295, 'I\'m not rich, so I can\'t even help myself, so when I have the chance, I help old people cross the road or climb the stairs. Also, if these are my acquaintances or even people who live in the same house, I help carry heavy suitcases.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1976, 393, 33, 'Debashis', 1694799686, 'What are some very effective ways to get rid of common cold quickly at home without the need of seeing a doctor?\nShare all the tips & tricks you use or have learnt from your elders or people around you.\n\nPersonally, I have heard that taking steam when going having common cold really helps in getting rid of it. Only thing is that you should take it at least 4-5 times in a day. You should be able to see the difference the next day itself.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1977, 393, 3, 'Daisy', 1707204990, 'To relieve cold symptoms at home, try inhaling steam with eucalyptus essential oil to clear congestion. Gargle with warm salt water to soothe a sore throat. Drink a mixture of honey and lemon in warm water to alleviate coughing and boost immunity. Rest and stay hydrated for faster recovery.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1978, 393, 57, 'Jenifer', 1709953180, 'Echinacea is a popular herbal remedy for the common cold. It\'s believed to boost the immune system and reduce the severity and duration of cold symptoms. Consuming echinacea in the form of tea or supplements at the onset of a cold may help alleviate symptoms and promote quicker recovery. However, its effectiveness varies among individuals, and consulting with a healthcare provider is advisable.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1979, 393, 43, 'Stuart', 1709957353, 'When I have a common cold, I rely on home remedies to ease my symptoms. I drink plenty of fluids like warm tea with honey to soothe my throat and stay hydrated. Inhaling steam from a bowl of hot water helps clear congestion. Gargling with salt water provides relief for a sore throat. Resting, eating nutritious foods, and taking over-the-counter remedies like honey and lemon or ginger tea also aid in my recovery.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1980, 393, 4, 'Nathan', 1710380672, 'Several essential oils can effectively alleviate symptoms of the common cold when used at home. Eucalyptus oil, renowned for its decongestant properties, helps clear nasal passages and relieve congestion, while also possessing antimicrobial properties to combat respiratory infections. Peppermint oil offers relief for sore throats and sinus congestion due to its cooling menthol content, acting as a natural decongestant. Tea tree oil\'s strong antimicrobial properties make it effective against cold-causing bacteria and viruses, aiding respiratory symptoms and bolstering the immune system. Lavender oil\'s calming effects can reduce stress and improve sleep quality during a cold, while its mild antiviral properties offer additional immune support. Lemon oil, rich in vitamin C, boosts immunity and provides congestion relief when diffused or inhaled with hot water. Proper dilution and consultation with a healthcare professional are essential before using essential oils, especially for those with underlying health conditions or during pregnancy or breastfeeding.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1981, 393, 84, 'Charles', 1718636326, 'I recommend trying a unique method like nasal irrigation with a saline solution to clear nasal passages. Additionally, lesser-known herbs such as elderflower, known for its immune-boosting properties, and umckaloabo (Pelargonium sidoides), used in South African traditional medicine for respiratory ailments, can be brewed into teas to alleviate cold symptoms and promote recovery.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1982, 393, 114, 'Ginger', 1731133981, 'Taking steam is a good option and you can also make use of Vicks vapor rub and some of us in India also like to take ginger tea and that also helps.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1983, 394, 33, 'Debashis', 1694799952, 'In India, people have been believing in arranged marriages since decades! People rarely do love marriage here. Actually now a days its better though. People are actually starting to realize that love marriages have proven to be more successful as the reports say that people who do arranged marriage are the ones to get divorced the most. Personally I believe in love marriages but I think arranged marriages can also work out since you might fall in love after getting married. :)\n\nSo, which one do you believe in and why? What is mostly followed at your place?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1984, 394, 34, 'Vilgefortz', 1696585168, 'I actually support this because you don\'t have to bother going out there, dating girls to see if they fit you, getting heart broken and then going from one relationship to another and by doing so you are being exhausted emotionally which reduces your potential to progress in life. However, this might not work well for everyone considering the different era we are living at. Nowdays you have divorce and marriage as an institution is no longer valued. It truly makes no value anymore. You can marry and divorce after few months. It used to be for life because that\'s the point, you are making a life decision, it\'s not like: I love cheeseburger today, but tomorrow it\'s pasta. Nope.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1985, 395, 18, 'Henrywrites', 1694805755, 'I read that there are certain traditions where the younger ones bend or lie on the floor to greet their elders. It is said that it is the way to show that they respect such an elder and also a way of showing humility. Have you experienced or heard about such culture?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1986, 395, 34, 'Vilgefortz', 1696585295, 'In Thailand there is a bow culture and it is still in practice today and how low you bow depends on the status of a person you bow to. If it is a King you would literally bow to the ground as if you are a slave and not a person. You also bow very low for monks. For parents there has to be respect and of course a bow but not as it is to other elder citizens out there. \n\nPersonally, I dislike this because most people fake it. Who does that out of love and true respect? It is a learned behavior in life and you just apply it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1987, 396, 18, 'Henrywrites', 1694807491, 'The Halloween  season always provide us with an opportunity to try different costumes on us. An opportunity to get involved and have a fun filled experience. I always look forward to the Halloween period as well. There are some of my friends that likes to dress their pets, maybe a cat or a dog, during the Halloween season. How do you pets react when dressed?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1988, 396, 21, 'Ravenfreak', 1696800840, 'I never dressed my cat up for Halloween before, we have a kitten now and I don\'t think he would like to be dressed up either. xD My in laws have a chihuahua who also doesn\'t like to dress up, but every once in a while we\'ll get her a costume.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1989, 396, 32, 'Riberet19', 1696937572, 'I have 2 dogs, and although I do not usually dress them for Halloween, since not even I usually dress for the occasion, I must not deny that it would be fun to see my dogs in a Halloween costumes, probably some year I will do it hahaha', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1990, 396, 10, 'Heatman', 1699809992, 'Halloween celebration is something that I always love to get into and I have always tried to decorate and even buy costume for each Halloween celebration that comes. This season\'s Halloween, I was able to decorate and buy vampire costume for myself.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1991, 396, 34, 'Vilgefortz', 1701100995, 'I never loved seeing when people dress dogs. I simply hate it and find it idiotic. Why would you dress an animal who is not naturally made for such thing? They have fur and that\'s all for them. You put all kind of stuff on them and it makes their life harder just so you can be happy and smile how cute the animal is. In a way I find it cruel.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1992, 396, 117, 'freelancermaria', 1705329250, 'I don\'t do this for one simple reason and that is that I think it looks very wild and indicates that the owner of the dog is not in his right mind. Well, it\'s an animal, it\'s also alive, why wear this costume except that you just want to amuse yourself.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1993, 397, 18, 'Henrywrites', 1694807865, 'Erik Ten Hag, the manager of Manchester United, is having a serious issue with the attacker, Sancho, as the player came publicly to say that his lied against him in a tweet that went viral. Ten Hag has demanded an apology and Sancho is not giving into it. What do you see happening next? Will he leave or stay to put in the work needed to excel?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1994, 398, 32, 'Riberet19', 1694889456, 'I personally have not played Fornite for quite some time, about 2 years since the last time I played, because I was more interested in other Battle Royale games such as Apex legends, Pubg or COD warzone, but I have heard that the game has evolved a lot lately, so you play Fornite?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1995, 398, 34, 'Vilgefortz', 1696588248, 'I used to play Fortnite but on minimum graphic requirements. However, they decided to increase minimum requirements and it is no longer playable for me, like at all. I install the game, open on minimum and it is super laggy. Graphics around me super ugly and can\'t see far away. No joy in playing it. So I had to delete the game, sadly. It was a fun game to play to be fair. I loved to go to remote part of the map, get some guns and then slowly move towards center while waiting others to kill one another. I mean, the point is to win, not to have most kills in the game. Play smart, not hard.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1996, 398, 117, 'freelancermaria', 1705329823, 'I played this game for a while but stopped and the main reason was that I just don\'t know how to play this game and I tried but after CSGO it\'s not what I like at all. I have never taken first place in 3 months of games and I know that this is a problem in my skills, but I can\'t get used to such mechanics.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1997, 399, 32, 'Riberet19', 1694889675, 'Do you wear sportswear in your day-to-day? I mean when you do not do sports, for example, to be at home, go for a walk or any other activity, I personally yes, I think it is very comfortable and for certain situations, it is really good, but I only use it for informal situations, do you like to dress in sportswear even when it is not for sports?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1998, 400, 32, 'Riberet19', 1694889945, 'What I mean with this thread, is that if in 100 years you think it will be normal for human beings to travel to Mars, as today it is quite normal to travel to another continent, when 100 years ago it was much more complicated than today, do you think that in 100 years space technology will be so powerful as to allow that?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(1999, 400, 117, 'freelancermaria', 1704728907, 'I would really like it, because I am very fond of space and I think that soon we will visit this planet, but in my opinion, 100 years is not enough to freely travel to another planet, because we have not solved the issues with the economy on Earth, so such a pleasure will not be available to everyone .', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2000, 400, 55, 'Jane', 1726486295, 'I think it’s quite possible that in 100 years, regular people might be able to travel to Mars. With the rapid advancements in space technology and increasing interest from private companies, it seems like space travel is becoming more feasible. While there are still many challenges to overcome, like making the trip safe and affordable, the progress we\'re making now is promising. It’s exciting to think about how space exploration could evolve in the coming century!', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2001, 401, 35, 'Bizdustry.com', 1694987681, 'Hello, my name is Alexander but you\'ll find that most will call me Alex. I am 22, soon to be 23 in less than two weeks. Look forward to seeing you all around the forum. I\'m also the owner of [url=https://bizdustry.com/]Bizdustry[/url].', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2002, 402, 35, 'Bizdustry.com', 1694989184, 'What exactly is LS$ used for?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2003, 402, 1, 'Nomad', 1709144264, 'LS$ (Lifestyle Dollar) is our forum currency. We plan on creating a marketplace where people can use LS$ to buy and sell digital services and products in the future. We cannot give any time line for creating the digital marketplace in our community.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2004, 402, 84, 'Charles', 1715390099, 'It would be wonderful to have a marketplace in the forum so that we can trade digital products and services. Looking forward for such feature soon.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2005, 402, 24, 'Smokey', 1723234573, 'That sounds cool. I look forward to seeing it open and what sort of services & products you\'ll offer. :)', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2006, 403, 34, 'Vilgefortz', 1696587576, 'Are you a guy/girl who likes making their own food and if so, have you ever tried to make pizza? I did several times in my life and it was good but still, my mother desire to do so because she is a better cook, clearly. Anyway, when I make homemade pizza I would add cheese, ham, oregano, paprika and as topping, mayo and ketchup. It looks something like this:\n\n[img]https://i.ibb.co/wp1fzrK/405a66a5-3611-4787-8e04-97396dc3f46c.jpg[/img]', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2007, 403, 21, 'Ravenfreak', 1696800429, 'I love homemade pizza! I haven\'t had it a while though, but I always have a good time not only making it but eating it afterwards too. I always add extra pepperoni to my pizza every time I make it. I usually make two, since my spouse prefers to either have just cheese or sausage on their pizza.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2008, 403, 117, 'freelancermaria', 1705401842, 'I don\'t really like to cook any food myself because it takes a long time, but I like to make pizza because there are just a lot of recipes on the Internet how to cook homemade food. And there are always very simple recipes and few ingredients, although it does not always turn out as shown in the video.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2009, 403, 114, 'Ginger', 1726734738, 'I am not good at cooking and have never tried preparing a pizza at home and actually I am not much of a fan of pizzas and don\'t have it often', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2010, 404, 34, 'Vilgefortz', 1696588492, 'Alright, let\'s go backwards, into the past, there is no modern technology (smartphones) and you are left with nothing else but people around you, board games, outside world. How would you entertain yourself? But I want you to have this in mind, I want you to know about smartphones and advanced PC\'s but then imagine that technology is gone. No tiktok, no instagram, no fb, no twitter, no whatsapp, no viber, telgeram etc. \n\nWhat would you do?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2011, 404, 32, 'Riberet19', 1696597949, 'Well, I am not a person who uses technology much to entertain myself but mainly to work, but if there were no technology I think my main entertainment would be to play sports and socialize in different places with people, which I think has been lost a lot in modern times, the fact of going out to look for people with whom to socialize.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2012, 405, 34, 'Vilgefortz', 1696590729, 'Counter Strike game is very known game to all people who play FPS games and even for those who don\'t because it\'s a legendary and most known game. However, last month we got launch of Counter Strike 2 which improved many, many points of old game. There are clearly many improvements to the game and you can clearly see the differences in this video:\n\nhttps://www.youtube.com/shorts/5I2O1fMGX6I?feature=share', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2013, 405, 32, 'Riberet19', 1696596246, 'Thanks for sharing the video, I had heard about Counter-Strike 2, but I did not know much about it, a few months ago I was playing Counter-Strike Go, to remember old times, I have been playing Counter-Strike since Counter-Strike 1.6.\n\nMaybe this is a good opportunity to get back up in the game.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2014, 405, 28, 'Cory', 1696794549, 'I tried playing the original Counter-Strike a few times and it apparently didn\'t like my computer or connection. I\'d love to give them both a try one day, but I\'m afraid I won\'t be able to without a working gaming laptop.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2015, 405, 117, 'freelancermaria', 1705329716, 'I played CSGO quite a lot and I liked the game in principle, even with all the problems that were there, but when the new version came out, I stopped playing because it became even worse for me. After all, the shooting became worse, and the mechanics of the game, in my opinion, also worsened.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2016, 406, 34, 'Vilgefortz', 1696595586, 'Have you ever noticed that very fat people continue the cycle of eating and being depressed as a fact they are fat. I have seen some television episodes where they have like 200kg and they complain about depression how boyfriend left them and then they started eating and afterwards they became depressed because they are fat and to solve that they ate even more. It became a vicious cycle they struggle to get out of. \nWhat you guys think of it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2017, 406, 33, 'Debashis', 1696772701, 'Depression can indeed contribute to weight gain for some individuals. Changes in appetite, emotional eating, reduced physical activity, and medication side effects are common factors. It\'s crucial for anyone experiencing this to seek professional help, as addressing the underlying depression is essential for overall well-being and managing weight effectively.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2018, 406, 21, 'Ravenfreak', 1696798781, 'Lots of people do emotionally turn to food to help them cope with their depression. When you\'re in a spiral like that, you don\'t see things clearly and the cycle continues. Plus it\'s hard to lose weight when you\'re already that size, their bodies crave more food. That\'s why you\'ll see lots of people fail their diets on shows like My 600 lb life. It\'s sad for those who want the help, but are stuck in their own depression.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2019, 406, 37, 'Timgab', 1701107670, 'If I have any friend like this who looks unto eating more to subside his or her depression, get ready to be more depressed cause I won\'t stop laughing and bringing up the obesity topic each time we meet.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2020, 406, 80, 'aylena', 1720445734, 'Based on what I have read I believe there is a connection between depression and weight gain. Depression can lead to changes in appetite and eating habits, often resulting in overeating or craving high-calorie, comfort foods. Reduced physical activity due to low energy levels also contributes to weight gain. Actually, some antidepressant medications have weight gain as a side effect.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2021, 406, 64, 'May', 1722437817, 'During my battle with depression, I noticed a significant weight gain. The constant low mood and lack of motivation led me to comfort eat, often choosing high-calorie, unhealthy foods. Additionally, my decreased energy made it hard to stay active, which compounded the weight gain. It was a challenging time, as managing my depression and its effects on my weight required addressing both my mental health and lifestyle habits.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2022, 406, 94, 'Divine', 1722862931, 'Depression can lead to both weight gain and weight loss. Some individuals may overeat or choose unhealthy foods for comfort, leading to weight gain. Others might experience a loss of appetite and reduced food intake, resulting in weight loss. Individual responses to depression vary significantly', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2023, 407, 34, 'Vilgefortz', 1696595841, 'Have you ever met a bad trainer for martial arts who has so much potential for his students but he choses some useless methods of teaching them? I used to practice Wing Chun and at the time I thought it is very awesome, it can be applied and so on, however, reality check is that most of it is a garbage. My sensei has students and he can teach them better, applyable techniques but he doesn\'t. He continues with old ancient techniques and by doing so people who are trained will end up being beaten.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2024, 408, 33, 'Debashis', 1696773805, 'Do you believe that preserving cultural traditions is essential for maintaining a sense of identity and heritage, or do you think it\'s more important for cultures to evolve and adapt to changing times?\"', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2025, 408, 4, 'Nathan', 1708930588, 'Yes, preserving cultural traditions is essential as they serve as a vital link to our past, enriching our understanding of history, identity, and heritage. Cultural traditions foster a sense of belonging, promote social cohesion, and contribute to individual and collective well-being. Furthermore, they provide continuity across generations, fostering resilience in the face of change while celebrating diversity and promoting mutual respect in society.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2026, 409, 33, 'Debashis', 1696773898, 'Do you think that the key to a fulfilling life lies in constantly seeking new experiences and challenges, or is it more about finding contentment and stability in your daily routines and familiar surroundings?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2027, 409, 28, 'Cory', 1696794822, 'I just try and stay content with the life I live and enjoy it to the best of my ability day in and day out. I don\'t think there\'s necessarily a specific secret as everyone is different and what fulfills their life is different for them.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2028, 409, 18, 'Henrywrites', 1699793616, '[quote=\"Cory\"]\nI just try and stay content with the life I live and enjoy it to the best of my ability day in and day out. I don\'t think there\'s necessarily a specific secret as everyone is different and what fulfills their life is different for them.\n[/quote]\nThis is true. Living a life where one is not placing a lot of pressures on themselves is very important.  Personally,  I want to enjoy my life and worry less about what anyone is thinking about the type of life that I am living at the moment.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2029, 409, 10, 'Heatman', 1701154634, 'Money is the key to living a fulfilled life in my opinion. Money will solve 99% of your life problems and when all of your problems have been solved, there\'s no way better than living a fulfilled life in such a manner.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2030, 410, 33, 'Debashis', 1696774007, 'Do you believe that fashion should primarily reflect personal expression and creativity, or should it also consider social and cultural norms to promote inclusivity and respect?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2031, 411, 33, 'Debashis', 1696774071, 'Do you think that food should always be a means of nourishment, or do you believe that it can also be a form of art and expression, pushing the boundaries of taste and presentation?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2032, 411, 21, 'Ravenfreak', 1696801092, 'I think it can become both! I always enjoy watching the bake off shows on Hulu and Netflix. It\'s cool to see these people make food into art, especially the ones that can make cakes look like inanimate objects. There\'s this show called Is it cake? that I enjoy watching. Those people have mad skills when it comes to making cakes.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2033, 411, 32, 'Riberet19', 1696937736, 'I also believe that it can be both, you can do wonderful things with food, you can capture all your art in a kitchen dish, also many times the presentation of a dish makes you want to taste the food, a bad presentation can ruin a dish.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2034, 411, 114, 'Ginger', 1726735077, 'Food is like a fuel for us and it should be tasty and presented in a decent way and this is enough for me', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2039, 413, 28, 'Cory', 1696795408, 'What triggers your mental health to go off? What do you do to combat it? Is it mostly people that trigger your mental health issues?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2040, 413, 82, 'Jude', 1718554189, 'Common mental health triggers include stress from work or school, relationship issues, financial problems, and major life changes like moving or losing a loved one. Trauma, chronic illness, substance abuse, and genetic predisposition can contribute mental health issues. Social isolation and exposure to negative environments or experiences, including online, also play significant roles. If you can recognize these triggers, it will be easier in managing and improving mental health.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2041, 413, 35, 'Bizdustry.com', 1725843649, 'Everyone has different mental health triggers. To be honest, I do t have anything specifically but the majority comes from work, family and financial relationships. I just try and deal with the problem when it arises.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2042, 413, 107, 'Kennysplash', 1725875105, 'Situations that are beyond my control. I have this really negative habit of trying have everything under my control, and when I don’t I tend to get stressed mentally. I have already identified it as a trigger and I am working towards how to eliminate that.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2043, 413, 121, 'Min George', 1731263318, 'I just lose my sanity when I am put under intense pressure. That makes me go off and I completely lose it here. That\'s why I always start pursuing goals slowly and steadily than being pressured.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2044, 414, 28, 'Cory', 1696795507, 'Do you plan to pick one up? What do you think you\'ll be able to do with it that you couldn\'t do on older devices? What\'s the maximum you would spend on it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2045, 414, 21, 'Ravenfreak', 1696800628, 'I won\'t be picking one up anytime soon. I typically will wait a few years before I upgrade my phone, I\'ve had my iPhone XR for a couple of years now. Plus I don\'t think my phone provider offers the new iPhone 15 since they\'re a prepaid service and usually sell older phones. My iPhone works just fine, so I don\'t need to upgrade.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2046, 414, 32, 'Riberet19', 1696937182, 'I am not an iPhone user, so I do not expect to buy it when it comes out, in fact, its prices sometimes seem exorbitant, I will not pay more than $ 1000 for a mobile device when I use mine to communicate via WhatsApp and phone calls.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2047, 414, 117, 'freelancermaria', 1704815961, 'My friend has an Ion 10 and he is completely satisfied with it, it still works perfectly, supporting all programs and not showing any bugs, while I saw a video on the Internet where people after a couple of hours of buying an iPhone 15 already faced a problem with its loading.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
INSERT INTO `xf_post` (`post_id`, `thread_id`, `user_id`, `username`, `post_date`, `message`, `ip_id`, `message_state`, `attach_count`, `position`, `type_data`, `reaction_score`, `reactions`, `reaction_users`, `vote_score`, `vote_count`, `warning_id`, `warning_message`, `last_edit_date`, `last_edit_user_id`, `edit_count`, `embed_metadata`) VALUES
(2048, 414, 10, 'Heatman', 1706647584, 'Well, iPhone 15 is a very good smartphone but unfortunately I\'m not going to be buying it. I\'m very good with my iPhone 14 Pro Max which is still in a very good condition. There\'s no need for me to spend another thousands of dollars on a new iPhone.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2049, 414, 35, 'Bizdustry.com', 1722931177, 'I upgraded my 14 Pro Max to the 15 Pro Max. There wasn’t a huge amount of difference and I wouldn’t have upgraded usually. But, my provider Vodafone offered 0% Apr and a new phone plan to get the new 15 pro max.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2050, 414, 114, 'Ginger', 1727692092, 'I don\'t have any plans to buy an iPhone as its quite expensive and I don\'t think I need to own one and feeling fine with the android.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2051, 414, 117, 'freelancermaria', 1728986065, 'I currently have an iPhone 13 and I do not have any plans to upgrade in the near future. I am still happy and content with my current phone as it is working perfectly fine.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2052, 414, 114, 'Ginger', 1729054253, 'I have never planned to go for an iPhone because they are so expensive for my liking and I am better of sticking with Android as these are easy to use and own.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2053, 415, 28, 'Cory', 1696795597, 'Did you enjoy the first film and do you plan to see the second film? What\'s your favorite aspect of the film?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2054, 415, 34, 'Vilgefortz', 1701101093, 'I haven\'t seen movies but my friend told me that there are books about this and afterwards, there was a game Dune 2000 which I played as a kid (not a lot but still played). He told me movies are good but somehow I  don\'t feel like watching it yet for some reason. Maybe because Christmas is on the way and move involves desert :D', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2055, 415, 10, 'Heatman', 1701154062, 'I watched and enjoyed the first film. It was awesome. I was so eager to watch the part 2 this year but it was delayed unfortunately. It\'s set to be released March 1, 2023. It\'s now down to the waiting game.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2056, 415, 117, 'freelancermaria', 1705329171, 'I watched the first part and in my opinion it is quite good because there are very cool effects and even cool actors, but for some reason the plot made this movie a bit boring, in my opinion it is not as cool as they planned to make it. But I will watch the second part because there is a continuation of the story, so I need to know how everything will end.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2057, 416, 28, 'Cory', 1696795754, 'What red flags do you look out for when pursuing relationships? Are there automatic dealbreakers that you see as a serious red flag?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2058, 416, 18, 'Henrywrites', 1697271476, 'I won\'t want to have anything to do with someone who is cheating on me. Once there is evidence that you cheated on me, that is the end of the relationship no matter how much you try to show that you are remorseful about the situation. I am a loyal person, and I expect anyone that I am dating to show some level of loyalty too.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2059, 416, 10, 'Heatman', 1720390750, 'Cheating is a very serious deal breaker for me in a relationship. There is nothing that is going to make me to have anything with a cheating partner. The moment I found out that you have cheated on me, that is the end of the relationship.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2060, 416, 101, 'Sophia', 1722864059, 'Red flags for me include constant criticism, lack of respect for personal boundaries, and frequent dishonesty. For example, if my partner dismisses my feelings or frequently lies about small things, it signals a deeper issue. Trust and mutual respect are crucial, and consistent breaches can indicate that the relationship might not be healthy or sustainable.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2061, 416, 36, 'Alina', 1723305954, 'Red flags in a relationship for me include a lack of trust or honesty, where my partner hides things or isn’t open about their feelings. I’m also wary of controlling behavior, whether it’s trying to dictate my choices or isolating me from friends and family. Disrespect, such as belittling comments or disregard for my boundaries, is another major red flag.  lack of communication or unwillingness to resolve conflicts raises concerns for me. These signs suggest deeper issues that could undermine the foundation of a healthy relationship.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2062, 416, 21, 'Ravenfreak', 1723408168, 'Lack of trust is the biggest red flag. That lack of trust can cause issues down the road, including cheating. I couldn\'t be with someone who constantly asked where I was if I was just out hanging with friends. Thankfully my wife isn\'t like this and we trust each other.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2063, 416, 85, 'Willie', 1723552296, 'For me, red flags in a relationship include lack of communication, constant criticism, and disregard for my boundaries. If there’s a lack of trust or transparency, I see that as a major warning sign. Controlling behavior, manipulation, and a pattern of disrespect are also serious concerns. I value mutual respect and honesty, so when those are missing, it’s a clear red flag.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2064, 416, 30, 'Ja sa bong', 1724232800, 'I can never be in a relationship with someone who constantly lies to me. It is a very big turn-off and a red flag for me. There is no way I can be able to trust that person, so whenever you lie to me in a relationship that will likely end it.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2065, 416, 91, 'Angel', 1724770759, 'Red flags in a relationship for me are dishonesty, lack of respect for boundaries, and controlling behavior. Frequent criticism, emotional manipulation, or a lack of support are also concerning. It\'s important for both partners to communicate openly and respect each other’s needs and feelings. If these red flags are present, it might signal deeper issues that need addressing.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2066, 416, 107, 'Kennysplash', 1725911365, 'It’s lack of communication for me. If anything is the problem I want us to talk about it without holding anything back. If my prospective partner is not one that communicates willingly, then it’s a huge red flag for me.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2067, 416, 65, 'Sabrina', 1726579645, 'Red flags in a relationship for me include any form of disrespect, like dismissing my opinions or feelings. I also look out for lack of communication or honesty, as these are crucial for a healthy connection. Controlling behavior or excessive jealousy can be concerning, as they often signal deeper issues.  if there\'s a pattern of unresolved conflicts or if one person consistently undermines the other’s boundaries, it’s a significant red flag. Healthy relationships are built on mutual respect, trust, and open communication.', 0, 'visible', 0, 10, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2068, 416, 114, 'Ginger', 1727783596, 'If your partner is unable to give you time then its the most important red flag and we need to consider why they are not giving us time', 0, 'visible', 0, 11, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2069, 416, 121, 'Min George', 1730247954, 'When I am in a relationship, I look at how the lady handles responsibility. Any sign that she is an entitied person, I am done with that relationship for good.', 0, 'visible', 0, 12, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2070, 416, 124, 'Deep', 1730696139, 'When you see what little good a person has it makes you ignore all the things that give you more than enough reason to back out and head for the hills!', 0, 'visible', 0, 13, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2071, 417, 28, 'Cory', 1696795821, 'Do you think these are out of style? Do you wear them? Do you find them comfy?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2072, 417, 21, 'Ravenfreak', 1696799271, 'I don\'t think kahki shorts ever go out of style myself. I never wear them since they tend to be too tight and uncomfortable for me, I only wear basketball shorts and sweatpants during the wintertime every once in a while.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2073, 418, 21, 'Ravenfreak', 1696798941, 'A fun way to get exercise and keep in shape is playing basketball with some friends. Your local sports center might have a basketball league for adults too that you can sign up for. It would be a good way to get cardio, plus if you do join a team you can make friends that way too. Do you enjoy playing basketball to keep in shape?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2074, 418, 18, 'Henrywrites', 1699792271, 'I have always liked to play basketball as a good way to keep in shape, but it is unfortunate that I can\'t play it since I am someone that is not tall enough to keep playing to the level that I would want to be. So, I prefer watching basketball than trying to play it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2075, 418, 30, 'Ja sa bong', 1699864753, 'No, I don\'t play basketball. It\'s not one of my favorite sports. I\'ve never played basketball once. What I play is football very often. I play every two weeks.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2076, 418, 117, 'freelancermaria', 1706030379, 'It\'s a good way, but we don\'t have the right place for it, but we have a tennis court and I play tennis because it\'s more rewarding even than basketball and it\'s also great for leg training.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2077, 419, 21, 'Ravenfreak', 1696799177, 'Mega Man is one of my favorite gaming franchises. The series made it\'s debut on the NES way back in 1987 and ever since it\'s been successful. There are many different spinoff titles that take place in different times in the Mega Man lore. You\'ve got your classic series, Mega Man X, Legends, Zero, Battle Network, and Starforce series. Which version of Mega Man is your favorite? I prefer the Mega Man X titles, but my favorite games are Mega Man 8, Mega Man X4, and Mega Man Legends. These games can be difficult at times though, I honestly find the classic series to be more difficult than the X series. There\'s been comics and animated series that came out too during different times. Back when Archie owned the comics, they collaborated with the Sonic the Hedgehog series and had a few crossovers too!', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2078, 420, 21, 'Ravenfreak', 1696799512, 'When we think of poultry, most of the time only turkey and chicken seems to come to mind. Of course there\'s other ones too such as duck! I never had duck before and I would like to try it sometime though. I\'ve heard it tastes a lot like dark meat chicken, though a little more gamey. Have you ever tried duck before? Does it taste a bit like chicken or not? I know everyone\'s taste buds are different, so maybe to you it might not taste like chicken.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2079, 420, 117, 'freelancermaria', 1705402144, 'I tried it when I was a child at my grandmother\'s in the village, when they fed ducks, they prepared one for my birthday and I can\'t say exactly what the taste was because it was quite small, but I think that the taste almost completely resembled the taste of chicken, but the meat was a bit tougher', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2080, 420, 114, 'Ginger', 1726830426, 'I have never tried it. I have only tried chicken and that too very early in my life and was never interested in any other non veg dishes', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2081, 420, 23, 'Shortie', 1726956001, 'I have had duck before and as much as it is nice, it is not a meat that I could eat all the time. I find that I tend to eat duck more when it comes to Christmas and we have the duck spring rolls with the party food for Christmas.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2082, 420, 115, 'Monster Masterpiece', 1727858235, 'I eat it once. However it doesn\'t seems to be delicious meal. It is only my personal choice so may it could be something good or tasty for others.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2083, 421, 21, 'Ravenfreak', 1696800149, 'Do you think other countries should be involved with other country\'s cultures? I know every culture is different, that\'s what makes everyone unique in my opinion. I don\'t think foreign countries should be telling other countries how to live their lives, there\'s no reason for one country to infringe on another to force them to conform to their culture and beliefs. Unfortunately, I feel like that\'s how a lot of wars are started. You\'ve got terrorists entering countries and trying to force what they believe on others.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2084, 421, 48, 'Jason76', 1709082438, 'Well, actually it\'s more complex than that.  For instance, the Romans would let certain newborns die of exposure.  Would it be rude to say something to them about it?\n\nAnyway, generally speaking though, I get what you\'re saying.   In fact, nosy and bossy people are not helping cross-cultural relations.   For instance, it\'s not my place to criticize misogyny in the Arab World and really, what can I do really do about stuff I don\'t like, and who am I to stop stuff that others feel are not oppressing them anyway?', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2085, 422, 21, 'Ravenfreak', 1696800310, 'Are you a fan of this book/movie series? I went to see the new Saw movie today and watched a trailer for a upcoming prequel to the first Hunger Games movie. I never read the books before, but I loved the movies and I\'m happy to see that a prequel is on it\'s way. It comes out next month and I can\'t wait to see it! Will you be seeing the upcoming movie too?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2086, 422, 34, 'Vilgefortz', 1699955466, 'I never read books but I saw many few movies. Movies are okay. It was much better when I was younger because at this age I am not a fan of it anymore. Overgrown it. It\'s more like a teenager movie. The main actress is from the one movie I watched later called Passengers and I really loved her acting there but she was already a grown up woman :D', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2087, 422, 117, 'freelancermaria', 1705329530, 'I didn\'t read the book because I like watching movies more than reading and imagining how it could have been, although I know that movies convey much less atmosphere than books. I like this movie a lot and I think they chose the right actors who played just gorgeously.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2088, 423, 32, 'Riberet19', 1696938004, 'What I mean is that if you see Haaland winning as many Golden Balls as Cristiano Ronaldo or Messi, or reaching the same football level or titles that these two aforementioned legends have reached, what do you think?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2089, 423, 30, 'Ja sa bong', 1701190359, 'Haaland was robbed of the Ballon d\'Or this year. Everything was rigged for Messi to win it ahead of Haaland. What I\'m trying to say is that Haaland is always a world star and a machine for scoring goals like Cristiano Ronaldo.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2090, 423, 18, 'Henrywrites', 1705903214, '[quote=\"Riberet19\"]\nWhat I mean is that if you see Haaland winning as many Golden Balls as Cristiano Ronaldo or Messi, or reaching the same football level or titles that these two aforementioned legends have reached, what do you think?\n[/quote]\n\nThis is possible for the lad. He has shown that he is ready to play and fulfil his potentials. The next thing is to hope that he doesn\'t fail to achieve those things with Manchester City as the club is the only place he has the chance to do it.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2091, 423, 117, 'freelancermaria', 1706031366, 'In my opinion, he has already become one. Awards are often stolen from him and given to undeserving players. I\'m not a big fan of his but I think he should have won some awards because he did a lot for Man City last season.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2092, 424, 32, 'Riberet19', 1696938180, 'Do you think that the purchase of referees in the highest spheres of sport is still common? In sports such as football, basketball, baseball, etc. it is very clear that in the minor leagues, this happens very often, but what about in the higher divisions? or in major competitions such as World Cups or Champions League?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2093, 424, 30, 'Ja sa bong', 1701190574, 'There\'s corruption everywhere. We have seen referees being obviously baised in how they officiate big matches. It was very evident in the Champions league match between Chelsea and Barcelona. \n\nAll you need to read is in this report from bleacherreport. \n\n\nhttps://bleacherreport.com/articles/170680-the-great-debate-chelsea-vs-barca-did-the-ref-actually-get-it-right', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2094, 424, 117, 'freelancermaria', 1706031655, 'As far as I\'m concerned, today it\'s like a habit because in almost every match you can notice referee mistakes and it\'s not a human error, I think it\'s like a bribe because even a simple yellow card can play a big role in any match.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2095, 424, 18, 'Henrywrites', 1709262051, 'There are times when those situations of purchasing a referee are not possible. However, I have seen some poor decisions by officials in games that made me feel that they took bribe to officiate such a game.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2096, 424, 10, 'Heatman', 1721335282, 'There is corruption in every sports and this is the reason why the same thing is always going to be happening in football as well. \n\nSome referees have been suspended permanently as a result of being bribed by teams that wanted to get partial officiating from them.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2097, 425, 32, 'Riberet19', 1696938356, 'In my country until a few years ago it was not, but now it has become very popular and almost everyone celebrates it, in your country is it common to celebrate this holiday? or on the contrary, it is not usual to celebrate it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2098, 425, 117, 'freelancermaria', 1706014381, 'I have a similar situation, because a few years ago no one celebrated this holiday, but over time, when social networks become more and more popular, many cultures are mixed, and this is American fashion, but it seems to be celebrated all over the world.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2099, 426, 32, 'Riberet19', 1696938579, 'We all know that the train is a method of transport where many things usually happen since it is very busy and all kinds of people get on a train to travel, the strangest thing I have seen on a train was a person who seemed to be very drugged reciting Bible verses aloud and walking from one end of the train to the other very quickly,   I don\'t think he was in his right mind.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2100, 426, 117, 'freelancermaria', 1704642469, 'It is very strange and you would not wish anyone to see this, but this track is always used by those who have almost no money, so when I choose a track, I look for cars where the tickets are expensive, which will allow me not to see it, but even in the expensive one, I have sometimes seen women feeding breastfeeding children without even covering up, I know that this is natural, but in this case you can cover up from other people.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2101, 427, 32, 'Riberet19', 1696938718, 'It has happened to me several times, but one of the worst experiences so I remember, is when I cooked some mushrooms that I think were in bad condition, and a few hours later I vomited them, I was like 3-4 hours going to vomit very often, it was a hellish night.\n\nI think the mushrooms were expired, you have to be very careful to check the expiration date of everything you eat.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2102, 427, 34, 'Vilgefortz', 1699953693, 'I did but the reason for it was only because I was already ill so my body couldn\'t handle the food. When I feel I wanna vomit and ignore the issue and then eat, it won\'t end well. But sometimes I think it is psychological thing because I feel sick of the food before I even eat it and then it just makes it worse.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2103, 427, 114, 'Ginger', 1726831001, 'I don\'t remember to have done that in the recent past but if I am not well and sick then you can expect to threw out everything you eat.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2104, 427, 107, 'Kennysplash', 1731386491, 'I won’t necessarily throw up, but I usually feel sick when I eat certain local soup. Since I know this I stay away from it. There are a lot more others that do not make me feel sick.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2105, 427, 121, 'Min George', 1731398626, 'I once drank a soya bean milk and threw up almost immediately thereafter. I don\'t know what happened that I threw up because I have been drinking the milk regularly and have still drank the milk afterwards without issues.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2106, 428, 18, 'Henrywrites', 1697270380, 'It seems that the Android 14 is going to be released soon. I have been reading up about the benefits of it and the new features that it will bring. This makes me wonder what those using Android 8 or 9 will be thinking. Does your Android version bother you at all or you don\'t care about the new features?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2107, 428, 10, 'Heatman', 1699810257, 'I don\'t always get worried about my Android version because it is something that I always have on auto updates whenever a new version is available. So, whenever there is a new software version available for my smartphone, it is automatically going to update.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2108, 428, 34, 'Vilgefortz', 1701100288, 'I never watched or cared about my android version to be honest. I think it\'s 12 or 13 now? No idea, really. But there was one time when I actually showed interest and it was because there was a game to be published and I really liked it so I saw they want android version 11 which I didn\'t have so it was a boomer.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2109, 428, 18, 'Henrywrites', 1701148559, '[quote=\"Heatman\"]\nI don\'t always get worried about my Android version because it is something that I always have on auto updates whenever a new version is available. So, whenever there is a new software version available for my smartphone, it is automatically going to update.\n[/quote]\n\nThis is awesome. That is to say that most of the times, your device updates to the new android version, right? I have not been comfortable with updating those stuffs at all as I feel that it is not the right thing for me to do since my device functions better.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2110, 428, 117, 'freelancermaria', 1704814349, 'In principle, I don\'t care about any version of the smartphone because I don\'t need all the functions it has, I only use the call and the camera, so I don\'t care about any system updates, I just do it because the phone needs it.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2111, 428, 35, 'Bizdustry.com', 1725080680, 'I don’t have an android. I have an iPhone 15 pro max. As an Apple user I don’t really worry about my phone. Provided it calls texts and does everything I want it to there is no problem', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2112, 428, 110, 'King Belieal', 1726132773, 'I think most apps run very well on android 10 and above. I am using an android 10 smartphone and I don\'t bother with needing to upgrade my android version as long as it is not considered too old for contemporary apps.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2113, 428, 109, 'eLdavis', 1726426737, 'Am not really worried about my Android version but that doesn\'t change the fact that I am cautious about it. Recently android 15 has been announced and plans are being made for 16. Am hoping to get a new phone soon with Android 14 or 15.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2114, 428, 58, 'Isha', 1726485366, 'Honestly, I don’t worry too much about my Android version. As long as my phone runs smoothly and the apps I need work without issues, I\'m fine. Of course, it\'s nice to have the latest updates for security and new features, but I don’t stress over it unless there’s a major bug or compatibility problem.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2115, 428, 114, 'Ginger', 1726720857, 'I do worry about it and always update my phone with the latest android whenever the latest update is available. And its important for the functioning of my phone.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2116, 429, 18, 'Henrywrites', 1697271940, 'Jadon Sancho has been having some issues with Erik Ten Hag, his manager at Manchester United,  and that has made him not play any match for the club for weeks now. I am beginning to wonder what the next step is for him since he has not apologised to his manager as requested?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2117, 429, 10, 'Heatman', 1699809834, 'The decision has already been made on the career of Jordan Sancho in Manchester United and it has been decided that he\'s going to leave the club in the January transfer window. This is because there is no way of repairing the his relationship with the Manchester United manager Ten Hag.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2118, 429, 30, 'Ja sa bong', 1701190878, 'From the news coming from Manchester United, it\'s already over for Jordan Sancho in the club. There was a report saying Juventus is looking at taking him on loan this season in January.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2119, 429, 18, 'Henrywrites', 1705903135, '[quote=\"Ja sa bong\"]\nFrom the news coming from Manchester United, it\'s already over for Jordan Sancho in the club. There was a report saying Juventus is looking at taking him on loan this season in January.\n[/quote]\n\nHe has joined Dortmund on loan and I hope he is going to revive his career while at the German club. It is never easy for a player to adjust at a new club such as Manchester United and that was what happened with Sancho at the club.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2120, 430, 18, 'Henrywrites', 1697272091, 'Arsenal fc finally got a win under Mikel Arteta against Manchester City after many attempts. It was a win that was worth it as it came in the English Premier League where the points matter. Do you think Arteta has finally found the missing puzzle in defeating Manchester City?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2121, 430, 10, 'Heatman', 1699809920, 'It is very unfortunate that Arsenal have always struggled with beating Manchester City because in over 10 matches they have played, they have always lost to Manchester City. It is good thing that Mikel Arteta finally beat Pep, hopefully it is something that he can be able to repeat in their next matches.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2122, 431, 18, 'Henrywrites', 1697272232, 'Chelsea fc seems to be back to winning ways after they won last time before the international break. Do you think that there is going to be a build-up of winning momentum at the club or not? Mind you that they have a couple of difficult games coming up soon too.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2123, 431, 10, 'Heatman', 1699809770, 'Chelsea Football Club is currently beating Manchester City 2-1 and if they eventually end up winning Manchester City, this is something that is capable of giving them more confidence to build on. It\'s definitely going to be a changing momentum in their season.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2124, 432, 18, 'Henrywrites', 1697272496, 'Below is the stats so far for Bruno Fernandes at the 2024 Euro qualifires. \n\nHe has created the most chances (29), most goals + assists (11) and top assists (7) for the Portuguese football team.  Do you consider him the best midfielder in the world right now?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2125, 432, 10, 'Heatman', 1699809705, 'Even though Manchester United is playing a very horrible football right now, you can never deny the fact that Bruno Fernandes have been one of the most outstanding player in the club and the entire English Premier League right now. He is definitely among the best players in English Premier League.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2126, 433, 18, 'Henrywrites', 1699804771, 'Rail transportation can be one of the cheapest in some places.  Have you had time to tour the world by railway? How was the experience like, if you had done this before? I would like to read your experiences!', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2127, 433, 117, 'freelancermaria', 1704642298, 'It is possible and cheap, but not very convenient, because in most countries the tracks pass through large cities, so if you want to get to some prominent town, you will still need to use a bus. Therefore, if I have free time, it is better to use the bus right away and even enjoy the view.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2128, 433, 117, 'freelancermaria', 1728790478, 'No, I have never traveled the world by rail. However, I would like to try it if given the chance. Traveling by rail seems interesting as it allows you to rest while enjoying scenic views in some areas.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2129, 433, 114, 'Ginger', 1729227350, 'I am not sure if I will be up for it at present but maybe after I retire from work and have funds to have fun then I may.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2130, 434, 18, 'Henrywrites', 1699804896, 'There is different type of bucket list that a lot of people will want to experience before they die. When it comes to traveling, do you have a bucket list? If yes, have you completed any of them?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2131, 434, 117, 'freelancermaria', 1704640716, 'I have one, but I haven\'t written it down anywhere. I have everything in my head only because I know that life is not long, so you need to quickly fulfill your dreams before you get old and forget everything. It seems to me that these trips will not be needed in old age.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2132, 435, 18, 'Henrywrites', 1699805095, 'When going to a different locations where the language is different,  how do you handle going on such trips? Do you hire an interpreter once you land at the destination? How was the experience like on such trips?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2133, 435, 34, 'Vilgefortz', 1699953519, 'I never traveled but if I would to, I think most people do speak English a little bit and mostly tourist\'s destinations. So, I think this should not be an issue. But if I would to visit some places that are not considered tourist destination, it could be a problem if natives don\'t speak English. I am unsure how would I handle the situation. :D', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2134, 435, 18, 'Henrywrites', 1701148230, '[quote=\"The Raven\"]\nI never traveled but if I would to, I think most people do speak English a little bit and mostly tourist\'s destinations. So, I think this should not be an issue. But if I would to visit some places that are not considered tourist destination, it could be a problem if natives don\'t speak English. I am unsure how would I handle the situation. :D\n[/quote]\n\nThere are countries that speak other languages such as French and Spanish. How would you behave when in a locality where none is speaking English? Are you going to feel like you can\'t cope or would you find a solution right at the spot?', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2135, 435, 117, 'freelancermaria', 1704639470, 'Language is not always important to me because most people understand English, so I am confident that I will find common ground with anyone, as I also speak it. But when I am not understood, I always keep my smartphone close at hand to use a translator, and sometimes even gestures help a lot.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2136, 435, 55, 'Jane', 1726485857, 'When I travel to places with language barriers, I find it helpful to learn a few basic phrases beforehand. It goes a long way in showing respect and making interactions smoother. I also rely on translation apps, which can be a lifesaver. If all else fails, gestures and a friendly attitude usually help bridge the gap', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2137, 435, 107, 'Kennysplash', 1726864913, 'I like challenging myself on such situations. First of all I would have a phrase handy of what I would be saying most times. Then I can communicate with my body language even when I and the other party do not speak the same language.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2138, 435, 115, 'Monster Masterpiece', 1727871450, 'The big majority of people think by learning English then you will be able to communicate with all world. While it would not be the case. The easiest option to learn language is to have an account on Duolingo and learn languages that there is big chance to be there like one day for italian, one day for spanish and one day for german and this would be a full work either to convert images to mp4 video to write notes after duolingo lesson and therefore not everyone will do such work. Then it would be a barrier because you cannot learn a lot of languages the essentials that could serve you.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2139, 436, 18, 'Henrywrites', 1699805249, 'There are people who have remote means of working when they are on a trip. They can complete jobs when they travel from one location to another. Do you agree with your firm to work remotely when you are travelling?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2140, 436, 32, 'Riberet19', 1700167632, 'Yes, I have had to travel and work at the same time, especially when I travel to my hometown I always try to bring my laptop to work from it, I don\'t mind working while traveling really.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2141, 436, 117, 'freelancermaria', 1704640340, 'Unfortunately, I do not have a job that would allow me to work remotely, so I have to constantly go to the office. But one day I am sure that this will happen and I will be able to spend time on the beach and do my job. And even better, it would be to create passive income and relax on the beach without even working.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2142, 437, 18, 'Henrywrites', 1699805426, 'There are a lot of things that one should consider going with when they are going on a trip. The fact is that no matter what, there are essentials that you can never go on a trip without. So, what would you say is the thing you normally go with when travelling?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2143, 437, 117, 'freelancermaria', 1704640591, 'For me, traveling is very simple because I have enough money to book a hotel and eat at a cafe, so I don\'t need a lot of bags of things to live without knowing where. For example, I need documents, a smartphone, and a few changes of clothes for a trip, and I can go anywhere.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2144, 437, 55, 'Jane', 1726486476, 'When I travel, I usually make sure to have a few essentials. I pack my passport and any necessary visas, a good pair of comfortable shoes, and a versatile wardrobe suitable for the climate. I also bring a travel-sized toiletry kit, a charger for my devices, and a travel guide or map for navigating. Plus, I never forget to carry some local currency or a credit card for expenses. If I’m heading somewhere with a language barrier, having a translation app or a phrasebook can be really helpful too.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2145, 437, 117, 'freelancermaria', 1728297004, 'Whenever I go on a journey, there are many essential items that I always make sure to carry with me. I have to have enough cash and a debit card for any unforeseen expenses. I also carry my maintenance medicines and an inhaler just in case I feel dizzy. In addition, I always bring my smartphone and a reliable power bank to stay connected and powered up on the go. To stay clean and refreshed, I pack alcohol and tissues. Staying hydrated is indispensable, so I bring along an insulated water bottle. If I am traveling with my dogs, I make sure to bring their food and bowls. Lastly, I like to have some snacks on hand to keep hunger at bay. It is always good to be prepared. Hehehe', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2146, 438, 18, 'Henrywrites', 1699805859, 'Folding phones are being produced recently by major phone manufacturers. When it comes to the ones that have been made recently,  would you consider them to be the future, or are they just gimmicks that won\'t stand the test of time?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2147, 438, 10, 'Heatman', 1699810189, 'I don\'t like foldable phones in anyway and that is the reason why I have not made use of any of the latest devices that Samsung has released in the foldable phone franchise. I always find it very stressful making use of such as smartphones.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2148, 438, 117, 'freelancermaria', 1704815439, 'In my opinion, this is not very practical, because it becomes heavier and even a bit larger, so if I need a large screen, I would rather buy a tablet, and if it is not possible to wear it, then in my opinion, a smartphone with 6.9 inches is completely suitable for watching videos or what you need .', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2149, 438, 114, 'Ginger', 1727694666, 'They do look really good and are useful too but I simply cannot afford these and won\'t buy just because these can be folded lol', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2150, 439, 18, 'Henrywrites', 1699806024, 'There is recent changes to gadgets that one can wear at the moment. We have the fitness tracker, the smartwatches and other gadgets. Do you wear them? How effective are they in making your life better?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2151, 439, 10, 'Heatman', 1699810142, 'Unfortunately, I don\'t wear any tech gadget for any kind of fitness purposes. The gadget that I make use of counting my step is a software that is in my smartphone which does a very good job.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2152, 439, 117, 'freelancermaria', 1704815512, 'I don\'t really like all these gadgets, because they may be technological, but they are of no use to me, except maybe an air tag that helps me find lost things to which it was attached, and it is very convenient.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2153, 439, 114, 'Ginger', 1729055302, 'I am yet to own these wearable gadgets but these are quite useful for every person because with these we can track our steps and other fitness-related activities and can set goals to do better and stay in shape.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2154, 440, 18, 'Henrywrites', 1699806274, 'There have been a couple of new devices made by different phone manufacturing companies. Samsung,  Tecno,  Apple, and others bringing their best to the market. Are you making use of the last, or are you good with your old devices?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2155, 440, 10, 'Heatman', 1699810082, 'It is going to be very difficult for me to be making use of the latest device as they are being released but I try as much as possible to use devices that are more updated than outdated. My Smartphone is usually two years apart from the latest update.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2156, 440, 117, 'freelancermaria', 1704815583, 'Now I have a rather old smartphone, but when I bought it, it was the newest and it has been helping me for a long time, but it got old, so I need to buy the best model again, which will work for many years and will not need to be changed.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2157, 440, 114, 'Ginger', 1727694619, 'I don\'t have the habit to go for latest devices even when my older one is working fine and mostly go for a new one if the older one stops working or is unable to make me feel satisfied', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2158, 440, 117, 'freelancermaria', 1728905349, 'In my younger years, I had this habit of switching to a new device every year or two. As I got older, I realized that upgrading often is not practical. The latest device quickly becomes outdated. Now, I prefer to wait until my current device stops working before getting a new one.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2159, 440, 114, 'Ginger', 1729054749, 'We do get matured with time and prefer to not waste money like that and its better to buy a new gadget or device when the older one is not working properly or giving us troubles and then we should go for the best and the latest.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2160, 441, 18, 'Henrywrites', 1699806409, 'Chelsea will be hosting Manchester City this evening in one of the most entertaining matches for this weekend.  Do you see City dominating Chelsea once again or do you expect another surprise win by Chelsea?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2161, 441, 10, 'Heatman', 1699809647, 'Chelsea and Manchester City are playing right now in the English Premier League and their current score is 2-1 with Chelsea leading. If things continue the way it is going, I believe that Chelsea stand a chance of beating Manchester City.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2162, 441, 30, 'Ja sa bong', 1701190793, 'The match later ended 4-4. It was a very tough match for both teams. I give credits to Chelsea for not throwing in the white towel until it\'s full time. They played so well to deserve a point from the match.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2163, 441, 18, 'Henrywrites', 1709262222, '[quote=\"Ja sa bong\"]\nThe match later ended 4-4. It was a very tough match for both teams. I give credits to Chelsea for not throwing in the white towel until it\'s full time. They played so well to deserve a point from the match.\n[/quote]\n\nOne thing with Chelsea fc is that they turn up in games where you are expecting that they will get beaten and lose games you expected them to win easily. This has been affecting their current status in the English Premier League.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2164, 442, 18, 'Henrywrites', 1699806649, 'There are a lot of young managers doing amazingly well at their respective clubs at the moment. When asked to pick,  which manager would you consider to be the best manager right now?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2165, 442, 10, 'Heatman', 1699809584, 'I believe that the best manager in Europe right now is going to be Xabi Alonso. He is the manager of Bayer Leverkusen in German Bundesliga. He is yet to lose one match this season in all competition.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2166, 442, 30, 'Ja sa bong', 1701190691, '[quote=\"Heatman\"]\nI believe that the best manager in Europe right now is going to be Xabi Alonso. He is the manager of Bayer Leverkusen in German Bundesliga. He is yet to lose one match this season in all competition.\n[/quote]\n\nI agree with to this one too. Xabi Alonso is operating freely in his own world with no other managers being anywhere near him.\n\nCarlo Ancelotti the Real Madrid manager is another manager who is good this season in all Europe.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2167, 442, 117, 'freelancermaria', 1706031478, 'In my opinion, Xabi Alonso, who coaches Bayern in Germany, is the best today, because he has never lost in a season, so he can be called the best, and if he even wins the championship, I think he will receive the award for the best coach of the year.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2168, 443, 10, 'Heatman', 1699807979, 'How many hours do you put in on your work everyday? The more hours you can work, it means that you\'re going to be paid more. Having a lot of responsibilities to take care of makes it paramount for you to work more hours.\n\nHow many hours do you work everyday?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2169, 443, 117, 'freelancermaria', 1705931729, 'I have a normal job where I work 12 hours a day and this is already the limit of more hours than I can get to earn more. And I also spend 1-2 hours working on the Internet, but I don\'t have it every day, so I\'m free every 3 days and I can rest a bit, because working without days off is not easy', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
INSERT INTO `xf_post` (`post_id`, `thread_id`, `user_id`, `username`, `post_date`, `message`, `ip_id`, `message_state`, `attach_count`, `position`, `type_data`, `reaction_score`, `reactions`, `reaction_users`, `vote_score`, `vote_count`, `warning_id`, `warning_message`, `last_edit_date`, `last_edit_user_id`, `edit_count`, `embed_metadata`) VALUES
(2170, 444, 10, 'Heatman', 1699808094, 'Have you noticed how a lot of people are not really who they present themselves to be on different social media platforms? I have observed from some people I know personally that they all live fake lives on social media platforms. They make themselves look so rich online but they are poor in real life.\n\nWhy do people go through the stress of doing something like this?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2171, 444, 117, 'freelancermaria', 1705931187, 'I have never done this, but I believe that people simply do not like communication and they want to appear to be something that they are not and think that they will be able to know real friends, but it never worked because real friends can only be when they actually prove it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2172, 444, 3, 'Daisy', 1707464853, 'People often live fake lives on social media platforms due to societal pressures, a desire for validation, and fear of missing out (FOMO). The curated nature of social media encourages individuals to showcase only the highlights of their lives, leading to a distorted portrayal of reality. Seeking approval and admiration, people embellish their achievements and selectively share moments, creating an illusion of perfection. Fear of judgment or inadequacy drives them to present an idealized version of themselves. However, this façade can lead to feelings of insecurity and disconnection, as genuine human connection becomes overshadowed by superficiality and comparison.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2173, 444, 48, 'Jason76', 1709081897, 'Some people don\'t think it\'s cool to admit failure. It\'s a macho thing.  Of course, to some extent I can understand why, but it can lead to massive fakeness.\n\nAnyway, myself, I would want to balance out admitting failure with showing success with success being more in the picture.  It\'s to keep things positive and to not seem so weak.  :)', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2174, 445, 10, 'Heatman', 1699808245, 'When it comes to making friends online through social media platforms, do you find it very easy to do or is it very difficult for you to link up with a stranger online and become friends?\n\nI have only been able to make one good friend on social media platform which was Facebook. He\'s a great guy and that\'s why it was very easy for us to bond quickly.\n\nHow many friends have you made from social media?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2175, 445, 117, 'freelancermaria', 1705931032, 'I never tried to make friends on social networks, because I was not interested in having a virtual friend, but one interest introduced me to a person with whom we communicated for a very long time, but then he disappeared somewhere and that\'s how our communication ended, I had no more such friends.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2176, 446, 10, 'Heatman', 1699808454, 'Does using only one Gmail account seem convenient for you? Personally, I don\'t find it easy to make use of one Gmail account. This is because I have a lot of work that need to be received on different Gmail accounts in order for me not to miss anyone of them. I have about 7 different Gmail accounts now.\n\nHow many Gmail accounts do you have?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2177, 446, 117, 'freelancermaria', 1704815661, 'When I created my first account, I thought that this would be enough for me, but when I started registering on different sites and projects, I realized that it would be inconvenient when everything would be intertwined on one account. That\'s why I created another one and then several more. In total, I have 5 accounts now.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2178, 446, 21, 'Ravenfreak', 1721257642, 'I currently have 4 of them. One is my personal email that is also linked to my Youtube channel. One was specifically for forums, and I used this to sign up on Proboards. One is for a personal project of mine, and the last one was for a weird website I created back in 2018? I still have the email account but I lost the domain name since I didn\'t really do much with the project.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2179, 446, 107, 'Kennysplash', 1722242500, 'I only have about three of them. One for work, one for personal use and one for my freelancing. I don’t see the need to have dozens, I was surprised when a friend said he has 14. I wonder what he does with them.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2180, 446, 35, 'Bizdustry.com', 1722650073, 'I have multiple Gmail Accounts but only use two or three. I keep everything separate, like work, social and business related. Trying to keep everything organised.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2181, 446, 18, 'Henrywrites', 1723955782, 'I have both personal and business gmail accounts, and both of them have done a lot for me. I don\'t see any reason for not having two accounts since what I do involves personal and business activities.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2182, 446, 114, 'Ginger', 1726721272, 'I have 2-3 Gmail accounts and all are used for different purpose like professional,personal and for online earnings, PayPal etc.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2183, 446, 23, 'Shortie', 1726956870, 'I at the moment have three Gmail accounts that I use daily for different reasons. \n\nI have my business email that I use for business only\n\nI have my private email that I use for just about anything\n\nI have an email using my full name for purposes such as receiving emails from my kids school and also college as well as any other things I deal with where I use my real name.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2184, 446, 114, 'Ginger', 1727690943, 'I have 3-4 Gmail accounts which I use for different purposes. Have one for Paypal, and another for official, personal and one spare for payment apps.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2185, 446, 117, 'freelancermaria', 1729564378, 'I have about four to five Gmail accounts, along with some extras for some websites and apps. I prefer not to mix my personal email with my freelancing one to avoid any confusion.Good thing, signing up for new accounts is quite easy.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2186, 447, 10, 'Heatman', 1699808677, 'Do you have any health issues which playing video games have played a very good role in helping to sort the health problems for you? What kind of video games do you play in order for them to help and work on your health? How long have you been playing such video games?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2187, 447, 117, 'freelancermaria', 1706014945, 'I don\'t have any diseases at all, but games very often help with depression and when I\'m just in a bad mood, they can help a lot because a person simply enters another world where he can forget about problems and thus even heal.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2188, 447, 30, 'Ja sa bong', 1706342307, 'The way video games helps me with my health is by creating a room for me to relax very well. I used to be stressed from work but whenever I play video games, my body tends to calm down properly.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2189, 447, 3, 'Daisy', 1707202491, 'Gaming can have both positive and negative effects on health. While it can improve cognitive skills, coordination, and problem-solving abilities, excessive gaming may lead to sedentary behavior, eye strain, and social isolation. Moderation and balance are key to maximizing the potential benefits while minimizing potential negative impacts on health.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2190, 447, 4, 'Nathan', 1707291754, '[quote=\"Daisy\"]\nGaming can have both positive and negative effects on health. While it can improve cognitive skills, coordination, and problem-solving abilities, excessive gaming may lead to sedentary behavior, eye strain, and social isolation. Moderation and balance are key to maximizing the potential benefits while minimizing potential negative impacts on health.\n[/quote]\nVideo games offer advantages such as improving cognitive skills, problem-solving abilities, and hand-eye coordination. They can also foster social connections and teamwork in multiplayer settings. However, excessive gaming can lead to sedentary behavior, sleep disturbances, and addiction. Additionally, some games may contain violent or inappropriate content, impacting behavior and mental health. Ultimately, the balance between benefits and drawbacks depends on moderation, content selection, and individual preferences and circumstances.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2191, 447, 31, 'arunima25', 1708957671, 'I am not interested in any game. I like to play outdoor games like badminton or card games with my family. I find them stress busters and also a way to connect and bond with friends and family. But I have never tried any screen video games. Played some long time back. Enjoyed candy crush, but it has been quite some time since I did it. I am sure that these games are fun and can help feeling good and distressed after a long day. But then too much of them can become an addiction. And that can bring negative impact on emotional and mental health.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2192, 447, 18, 'Henrywrites', 1709263452, '[quote=\"deucher\"]\nI don\'t have any diseases at all, but games very often help with depression and when I\'m just in a bad mood, they can help a lot because a person simply enters another world where he can forget about problems and thus even heal.\n[/quote]\n\nPlaying games helps with my mental health as well. It is a great avenue to get off the challenges of life while achieving a better level of happiness.  This is what I like about playing games.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2193, 447, 59, 'Ola', 1709695523, 'Gaming has been increasingly recognized for its potential to positively impact health in various ways. Firstly, gaming can enhance cognitive functions such as memory, problem-solving, and spatial awareness through engaging gameplay that requires strategic thinking and quick decision-making. Secondly, many games promote physical activity and exercise, especially those designed for motion-controlled platforms like virtual reality or fitness-oriented games on consoles. Thirdly, gaming can serve as a powerful stress reliever, providing an immersive escape from daily worries and allowing players to unwind and relax. Lastly, gaming can foster social connections and support networks, whether through cooperative gameplay with friends or online communities, which can contribute to improved mental well-being and a sense of belonging.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2194, 447, 45, 'Rojina', 1709778941, 'Gaming offers a unique avenue for relaxation and stress relief. As I immerse myself in virtual worlds, I feel a sense of accomplishment and satisfaction when I overcome challenges or achieve goals within the game. It\'s a space where I can unleash creativity, problem-solving skills, and strategic thinking. Additionally, gaming often fosters social connections, whether through cooperative play with friends or joining online communities, providing a sense of camaraderie and belonging.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2195, 447, 35, 'Bizdustry.com', 1731882646, 'Gaming does help with my health. But, it’s like anything in life’s too much or excessive contribution of time can cause addiction and ultimately take time away from other possibilities. Everything in moderation!', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2196, 448, 10, 'Heatman', 1699808859, 'Between Fighting and Shooting video games, which do you like playing most? When you\'re presented with the opportunity to choose between playing a Fighting video games and Shooting video games, which one are you going to be choosing? I would go for fighting games because I feel knew connected to my fighter.\n\nWould you choose Fighting or Shooting games?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2197, 448, 34, 'Vilgefortz', 1699955676, 'When it comes to fighting games, I played only Tekken 3 or 4 (can\'t remember) when I was a kid. But other than that, nothing. Now, shooting games, that\'s something I played all my life. Counter strike games, Quake 3 Arena, Renegade... All of these games are a huge part of my childhood and will treasure them with great love.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2198, 448, 117, 'freelancermaria', 1705329342, 'I\'ll probably choose wrestling because shooting movies always turn out bad. Even old cool movies that have shooting scenes still look bad. But the fight has always been wonderful, although lately I\'m starting to doubt that they can still shoot interesting and realistic scenes with a fight.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2199, 449, 10, 'Heatman', 1699809056, 'The biggest technology we have in cars today is them being electrically engineered and also self driving. I couldn\'t believe that aeroplane\'s autopilot features will be built in cars in the future. We have it today in Elon Musk\'s Telsa cars.\n\nIf you have the opportunity to buy the Telsa self driving car, would you spend millions of dollars on it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2200, 449, 34, 'Vilgefortz', 1699953349, 'I know it has plenty of stuff in the car, super tech stuff but honestly I am not sure. You have to charge car quite a bit compared to fuel where you just visit the station and move on. Also, there are very few electric stations in my country so it simply doesn\'t pay off. If I would to live in some country with plenty of stations, maybe yes.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2201, 449, 117, 'freelancermaria', 1704640439, 'I used to really like Tesla and all their technologies, but over time they have shown that they have very imperfect functions. Also, Elon Musk has said a lot that I don\'t like in recent years, so if such a car will be, I will definitely not buy it from Elon.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2202, 449, 55, 'Jane', 1726486549, 'I’m intrigued by the idea of a Tesla self-driving car, but I’d have some reservations about relying solely on AI for driving. While the technology is impressive, I worry about potential safety issues and the risk of over-dependence on AI. I’d want to be sure that the system is extremely reliable and that there are robust safety measures in place. Until then, I’d probably stick with driving myself or using a more traditional vehicle.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2203, 450, 10, 'Heatman', 1699809218, 'When your wife is pregnant, would you be comfortable allowing her to carry her pregnancy to work when it\'s few months old? For me, it depends on so many things. If her pregnancy is sensitive, there is no way I would allow her go to work with it. I wouldn\'t allow her have a miscarriage because of work.\n\nWould you allow your wife go to work pregnant?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2204, 450, 117, 'freelancermaria', 1705930900, 'I will definitely not allow this, because she is already doing the most difficult thing that can be given a new life, so I will do everything in my power so that she spends this time in peace', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2205, 451, 10, 'Heatman', 1699809376, 'Being stung by a bee is a very painful experience. I never knew that I was allergic to bees until the day I was stung for the first time. I went with my cousins to harvest bee honey in their hive. Unfortunately, things didn\'t go as we planned. I was stung in my neck and head. I nearly passed out.\n\nHave you ever been stung by a bee?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2206, 451, 117, 'freelancermaria', 1705681536, 'Oh, of course, and more than once, because when I was still small, we lived in a village where my father had 10 beehives with bees and they were located in such a way that many bees flew right next to the house, so in childhood I was often bitten, but despite this, I am still afraid when I will be bitten because it is difficult to get used to this pain', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2207, 452, 10, 'Heatman', 1699809492, 'If you don\'t want any of your social media accounts to be hacked, it is always going to be in your best interest to make use of two-factor authentification security protocol. This will help you to improve the security of your account so that it is going to be impossible for someone to have an unauthorised access to your account.\n\nDo you use Two Factor Authentication?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2208, 452, 18, 'Henrywrites', 1701148669, 'Yes, I do. Making use of the two factor authentication code or method has been helpful in securing my devices. I don\'t want to be in a situation where I get to lose my accounts, whether a social media account or not, for any flimsy excuses.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2209, 452, 117, 'freelancermaria', 1704814274, 'I used to not pay so much attention to my security because I thought who might need me and my accounts, but somehow 2 years ago I received a message that someone was trying to access my mail and I was lucky that I managed to change the password and since then I have been using it.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2210, 452, 35, 'Bizdustry.com', 1725080549, 'I do use 2FA. 2FA is added to any login I consider to have value, or have a financial stake to me. It’s an added layer of security that cannot be easily brute forced if someone attempted to obtain access.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2211, 452, 107, 'Kennysplash', 1725892850, 'Oh yes I use it for my monetary transactions and investments. My mind would not even be at rest if I don’t make use of it, because I know that my accounts can be compromised at any time. So it is just for that extra safety.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2212, 452, 110, 'King Belieal', 1726132296, 'I don\'t use two factor authentication on my social media accounts. I don\'t see the need for it since there is no direct financial dealings happening on my social media.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2213, 452, 114, 'Ginger', 1726721121, 'I agree its the best way to keep our account safe but some of us don\'t like to enter the OTP everytime we login so we don\'t opt for it.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2214, 453, 30, 'Ja sa bong', 1699865681, 'Clothes which are unisex can be worn by a man and woman because it\'s meant for anyone to wear. It wouldn\'t show any difference when either a man or woman wears it.\n\nDo you like buying clothes which are unisex?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2215, 454, 30, 'Ja sa bong', 1699865818, 'All of my clothes which I\'m no longer wearing often are either dashed out to my little cousins or charity. I wouldn\'t have clothes in my wardrobe which I\'m not using but someone is naked and in need of clothes outside.\n\nWhen was the last time you gave out your old clothes?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2216, 454, 34, 'Vilgefortz', 1701100766, 'I don\'t have much clothes so I use it until it\'s ready to be thrown in garbage. So, simple answer is no, I don\'t give out. If I would to have money, I am sure I would do such thing but at this moment, I am unable to do so. :(', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2217, 455, 30, 'Ja sa bong', 1699865949, 'Shoes are meant to last long if you bought quality products. I\'ve had shoes which lasted 7 years before I got fed up with it. I\'ve also had shoes which didn\'t last up to 2 years.\n\nDoes your shoes normally last long?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2218, 456, 30, 'Ja sa bong', 1699866103, 'Ladies are very common in wearing inside vest with their bra too. They have more to cover up which is why they dress in that manned.\n\nDoes a man have to dress like ladies do with putting on inside vest before wearing their t-shirt or polo?\n\nDo you wear vest?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2219, 457, 30, 'Ja sa bong', 1699866235, 'I can never wear any of my shoes without lacing up by feet with socks. If I can\'t find my socks, I\'ll look for another thing to wear because it\'s not going to be shoes again.\n\nI\'ve seen those who doesn\'t use socks to wear their shoes. Their feet smell awful when they take off their shoes.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2220, 457, 33, 'Debashis', 1705681816, 'Yes, I wear socks for my shoes to provide cushioning and prevent my feet from sweating excessively. Socks also help to reduce friction and protect my feet from potential blisters or discomfort caused by rubbing against the shoe material.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2221, 458, 30, 'Ja sa bong', 1699866369, 'I\'ve been a light eater since my childhood. I love eating my food in small portion. I might eat 7 times before night but it will be small bits of food all the time. Do you like eating light or do you eat heavy with plenty food at once?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2222, 458, 37, 'Timgab', 1701106433, 'I love eating heavy foods but not plenty of it. I like food that last in my stomach and keep me from being hungry very often. No doubt I can take a lot of snacks and this is the only thing I eat from time to time but for big time meals, I prefer the heavy ones most times.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2223, 458, 117, 'freelancermaria', 1706025192, 'I don\'t really follow my diet because my body structure is such that I can\'t gain extra weight. However, after several meals of heavy food, I feel a loss of strength, so I will limit it very much. I try to eat right and healthy, because if obesity does not threaten me, then problems with the liver have not gone away.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2224, 458, 59, 'Ola', 1709784242, 'I eat light meals when I need quick energy or before engaging in physical activity, allowing for easier digestion and preventing discomfort. For heavier meals, I prefer them during times of relaxation or after intense workouts when my body requires replenishment of nutrients and calories. It\'s essential to listen to my body\'s hunger and energy levels, adjusting meal sizes accordingly to ensure optimal digestion and overall well-being.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2225, 458, 114, 'Ginger', 1729140380, 'I prefer to have lighter breakfast, lighter lunch, and lighter dinner on workdays and heavy meals on weekends but sometimes I do take early but heavy dinner', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2226, 458, 119, 'Daedalus', 1729552128, 'I wish I ate light. I usually tend to eat more than I probably should, but I\'ve been doing better about regulating it.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2227, 458, 124, 'Deep', 1730695297, 'Eat when you are hungry and don\'t eat too much at a time these two things are enough to keep you healthy :mrgreen:', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2228, 458, 21, 'Ravenfreak', 1731014126, 'I tend to eat heavy later on in the day, but most days for breakfast I don\'t eat heavy. I tend to just have a Breakfast Essentials and a little bit of a soda for caffeine. I definitely eat heavy when it\'s the weekend.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2229, 459, 30, 'Ja sa bong', 1699866471, 'What is your favorite drink when you\'re eating? A lot of people like to use water when they are eating because they will choke without it. There are some like me who prefer to use juice as my liquid when I eat.\n\nWhich one do you like to eat with?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2230, 459, 117, 'freelancermaria', 1706025260, 'In my country it is not customary to drink juice as often as it is done in America or other countries. I eat more often with water, but to be honest, we don\'t drink food down, so I can drink a glass of water half an hour after eating.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2231, 460, 30, 'Ja sa bong', 1699866578, 'There is a habit my father always display when he\'s about to start eating any food. He will first sip water a few times before starting to eat his food. He will not drink water again until he has finished eating.\n\nIs this act familiar with you or anyone you know?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2232, 460, 37, 'Timgab', 1701106169, 'When people take water before starting to eat, I find this weird. I drink water while in the process of eating, also finalise eating by drinking water too. I think that\'s because I can\'t drink water on my own without taking at least snacks unless it is a sunny day.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2233, 460, 117, 'freelancermaria', 1706027309, 'I do not do this, and it is very useful for those who are trying to lose weight, because water fills the stomach and does not allow a large amount of food to get there. But I always drink water after meals.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2234, 460, 59, 'Ola', 1709784176, 'Drinking water while eating can aid digestion and prevent dehydration, but moderation is key. Avoid excessive water consumption during meals, as it may dilute stomach acids, leading to poor digestion. Sipping water between bites can aid in swallowing and help maintain hydration without interfering with digestion. Opt for room temperature or warm water, as cold water can solidify fats in food and slow digestion. Listen to your body\'s thirst cues and drink as needed.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2235, 460, 114, 'Ginger', 1729139372, 'Some are habitual to sip water before they eat but many say, its better to not have water before and after the meal as it will fill out stomach with water and we may not be able to have the enough food required for our growth.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2236, 460, 119, 'Daedalus', 1729552237, 'I do not, no. I usually drink while I\'m eating. I need to start drinking a full glass of water after eating to try to fill up faster and consume less calories.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2237, 461, 30, 'Ja sa bong', 1699866763, 'I do High Intensity Interval Training once every 3 months. Weight lifting isn\'t part of my drills when I\'m doing a High Intensity Interval Training. Weight lifting slows down my intensity of training and it\'s why I had to drop it.\n\nDo you lift weight in High Intensity Interval Training?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2238, 461, 40, 'Solomon', 1726574854, 'Yes, I include weights in my HIIT sessions. Combining high-intensity intervals with weightlifting, like kettlebell swings or dumbbell snatches, ramps up the intensity and boosts calorie burn. It’s effective for building strength and endurance. I like how it keeps workouts dynamic and challenging, and it also helps with muscle definition and overall fitness.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2239, 461, 112, 'marvinx6x', 1727060480, 'I can see why you’d drop weight lifting during HIIT—it’s all about maintaining that high intensity! I find that mixing in some bodyweight exercises or lighter weights can keep the heart rate up while still getting some strength training in. But it really depends on your goals. How do you feel about your current routine?', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2240, 462, 30, 'Ja sa bong', 1699866926, 'Washing of my hands regularly is what I\'ve mastered very well. I became so used to doing it since the pandemic of coronavirus. The need to wash off any bacteria or diseases in my hands to prevent being infected by COVID helped me get used to washing my hands regularly.\n\nDo you wash your hands regularly?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2241, 462, 32, 'Riberet19', 1701356209, 'Yes, I wash them about 3 times a day or so, but I do it before eating almost always and also just when I get home from the street, I think it\'s a basic gesture of hygiene, I don\'t want to touch the food with dirty hands.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2242, 462, 117, 'freelancermaria', 1706014855, 'when I was younger, I did not attach such importance to it and could not wash my hands at all until I was forced to, however, when I started living on my own, I noticed how much dirt accumulates on them during the day, so I wash my hands almost 5-7 times a day.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2243, 462, 35, 'Bizdustry.com', 1731881848, 'I do wash my hands regularly. Before I eat, after I eat, and pretty\nmuch before and after I do anything. Not only does it protect my health but it protects the health of others around by reducing the risk of diseases spreading', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2244, 463, 32, 'Riberet19', 1700166339, 'I think that if you want to gain weight, one of the best ways to do it is to do bodyweight exercises or lifting weights, as this will stimulate the metabolism and make the muscles grow, so you will be able to gain weight, what do you think about this?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2245, 463, 117, 'freelancermaria', 1706028527, 'It is not correct because if you only train, you may gain only a little muscle mass, but without nutrition and mass, you will not be able to advance far. For example, I train every day, but when I don\'t eat, the result of training is not noticeable at all.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2246, 463, 80, 'aylena', 1720445630, 'If you focus on resistance training exercises like weightlifting, you can build muscle mass. Aim for compound movements such as squats, deadlifts, and bench presses. It is a long process, therefore, train consistently, gradually increasing weights. Pair your workouts with a calorie-dense, nutrient-rich diet, incorporating lean proteins, complex carbs, and healthy fats.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2247, 463, 64, 'May', 1722437876, 'Training to gain weight, especially through strength training, can be effective for building muscle mass. It helps increase muscle size and overall body weight. However, potential side effects include joint strain, muscle soreness, and an increased risk of injury if not done properly. It’s crucial to follow a balanced approach and consult a professional for guidance.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2248, 463, 21, 'Ravenfreak', 1723248260, 'On top of weight lifting, you\'re going to also need a diet high in protein to get the results you want. I suggest using pre workout shakes to help boost muscle growth, and eating dishes with eggs, meats and other means of protein.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2249, 463, 52, 'Jojo', 1726574292, 'When I focused on gaining weight, strength training was key. I lifted heavier weights with fewer reps to build muscle. Compound exercises like squats, deadlifts, and bench presses helped a lot. I also ate calorie-dense, nutritious foods—lots of protein, healthy fats, and carbs like oats, nuts, and avocados.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2250, 463, 115, 'Monster Masterpiece', 1729345755, '[quote=\"Jojo\"]\nWhen I focused on gaining weight, strength training was key. I lifted heavier weights with fewer reps to build muscle. Compound exercises like squats, deadlifts, and bench presses helped a lot. I also ate calorie-dense, nutritious foods—lots of protein, healthy fats, and carbs like oats, nuts, and avocados.\n[/quote]\n\nIt could be a hard process in the beginning. The secret is little training at home and go one day each 2 or 3 days to gym. It could be hard as most of us like cedentarity but it will become a reputable practice.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2251, 464, 32, 'Riberet19', 1700166450, 'In my case, I have never followed a diet to gain weight, but I do know a couple of people who did because they had eating disorders. In your case, have you ever followed a diet of this type?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2252, 464, 117, 'freelancermaria', 1706028428, 'Gaining weight seems easy, you just need to eat a lot and always, but it is not as it seems, I can eat 3 thousand calories during the day and it will not bring any result if there is no special diet designed to gain weight.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2253, 464, 21, 'Ravenfreak', 1720990600, 'Yep I have followed a diet to gain weight before. What I did was make sure I ate foods high in calories and in bulk. I also drank shakes made with heavy whipping cream. I used an app to track how many calories I was eating.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2254, 464, 33, 'Debashis', 1721459157, 'Yes, in 2022, I was really concerned about my weight as I was very skinny back then. I was just weighing 50kg or so having a height of 5\'7\". I joined a gym and started following the diet provided by the trainer consistently with a few cheat days. Today I weight 67kg lol. I feel I have gained too much weight. Now I should focus on cutting some fat.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2255, 465, 32, 'Riberet19', 1700166551, 'Now comes one of the most important dates in terms of fashion purchases, that is, Christmas, in my case, I am thinking of buying certain fashion items to give as gifts on these dates, have you thought about buying fashion at Christmas?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2256, 465, 34, 'Vilgefortz', 1701100678, 'I don\'t buy cloths based on holiday but rather based on season. I do care how I look like but it makes no difference to me what holiday is it. Ok, I understand people love buying sweaters for Christmas with raindear on it or trees or santa. But that\'s just not me. What I do know is that girls must buy some new dress or whatever for new year eve celebration :D', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2257, 466, 32, 'Riberet19', 1700166666, 'I have never worked for business, but a friend of mine spent almost the entire year traveling thanks to the job he had, the trips were national, but he toured the country several times each year, which, if you like to travel, can be very good, he is a bus driver, have you traveled for business?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2258, 466, 18, 'Henrywrites', 1701148447, 'Yes, I have had the opportunity to make business trips and it is one of those trips that I always enjoy. Being on a business trip also give one an opportunity to see how things happen and also to key into the opportunities such trip brings as well.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2259, 466, 117, 'freelancermaria', 1704638852, 'My business trips are all digital! No jet lag, just endless code to explore. I roam the web, meeting minds from Mumbai to Melbourne, collaborating on projects that span continents. It\'s a whirlwind of learning and innovation, without the airport lines or overpriced coffee.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2260, 466, 117, 'freelancermaria', 1728902506, 'I have never had the opportunity to travel for business purposes. I have been working from home for over a decade, which means I do not have the chance to meet my clients in person. The only traveling I do is for leisure. Hehe', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2261, 466, 114, 'Ginger', 1729227129, 'My Job does not have any such requirements at present and its good actually as I not a fan of travelling and does not like to travel much.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2262, 467, 32, 'Riberet19', 1700166818, 'Do you like barbecue? Do you usually have barbecues frequently, whether with family or friends? What do you usually cook on the barbecue? I like it a lot, the last time I made one was last month with the family, it was mainly to cook lamb.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2263, 467, 34, 'Vilgefortz', 1701100544, 'I did it by myself when I was a kid once or twice and that\'s it but I do love eating BBQ. Sausages are my top pick if people know how to make them, if not, it\'s really.. Not fan of steak because it is not eaten here often but we eat something called \"ćevapi\" (you can google it) and \"Karađorđeva šnicla\" which is wonderful.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2264, 467, 117, 'freelancermaria', 1704900902, 'I don\'t really like this type of food, but when we, for example, go to the mountains or just on a picnic, there is no choice of what to eat. Let\'s not cook soup in the forest. Therefore, in my opinion, barbecue is such an idea that you can cook only when you are not at home but in nature and you can light an open fire.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2265, 468, 32, 'Riberet19', 1700166966, 'My favorite tennis player is Rafael Nadal, although I also currently really like the young Carlos Alcaráz, who has reached the top 1 of the ATP ranking at a young age, I also really like Djokovic, in your case, what is your Favorite tennis player if you have one?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2267, 470, 32, 'Riberet19', 1700167140, 'When do you think that as an athlete you would have to retire? When you\'ve had a very serious injury and you don\'t think you\'re going to recover properly? When you no longer notice that you don\'t have the same potential as before? Or when you are simply no longer passionate about what you do? What are your thoughts on this topic?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2268, 471, 32, 'Riberet19', 1700167260, 'Well, that is the question, do you think that in the future any mental problem can be effectively cured? How much do you think these advances will be available to humanity if achieved? I am skeptical about this, if it is achieved, I think it would be many years away.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2269, 471, 28, 'Cory', 1705453486, 'The brain is the most complex part of the body. With that being said, I don\'t think there will necessarily be a \"cure\" for mental illness, but maybe better medications or procedures to help prevent it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2270, 471, 33, 'Debashis', 1705682085, 'It is possible that advancements in medical and therapeutic treatments may lead to improved management and potential cures for some mental health conditions in the future. However, the complexity of the human mind and the diverse nature of mental health disorders make it difficult to predict if all mental problems can be fully cured.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2271, 471, 48, 'Jason76', 1709161627, 'I think it\'s very likely.  In fact, so many things like autism are based on a messed-up brain, so why can\'t the brain be fixed in totality?  It\'s just like how hepatitis C was once chronic, but now you can be cured of it.   Anyway, though, I don\'t think getting to that point will be easy, though.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2272, 472, 32, 'Riberet19', 1700167360, 'BCAAs are essential amino acids that come in tablets and you can take them for better muscle recovery, that is what I understand thanks to friends who take this sports supplement, have you ever taken it? Did you notice an improvement in your muscle recovery?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2273, 472, 59, 'Ola', 1725811514, 'No, I haven\'t taken BCAAs. While I\'ve heard about their benefits for muscle recovery and reducing soreness, I haven\'t felt the need to incorporate them into my routine yet. I\'ve been focusing on getting my nutrients through whole foods and other supplements that work well for me.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2274, 473, 34, 'Vilgefortz', 1701101370, 'Do you eat out alone or with friends? I started eating out with my friends maybe a month ago. We are a group of five and we agreed that each Sunday, one man will pay for everybody so that once you pay, next time will be in 5 weeks. That\'s a good method because it makes less problem for bill. Sometimes we agree on eating big pizza but sometimes we all order for ourselves whatever we like.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2275, 473, 117, 'freelancermaria', 1704900823, 'In my opinion, it is very difficult to eat by yourself in a restaurant because it makes no sense to go specifically to a restaurant to eat yourself, you can just order it home. But if you have company, eating in a restaurant together is very pleasant and even tastier than eating alone.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2276, 473, 114, 'Ginger', 1726734841, 'I don\'t like to eat outside and in case I do then I prefer to order food from my favorite restaurant or food store.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2277, 474, 34, 'Vilgefortz', 1701101518, 'Do you like ordering food from a restaurant (not fast food) and if so what do you usually order? I recall I used to order pizza (common for everyone) and chicken nuggets. I ordered 3 times fried pancake and several times stuffed scones. All of this food is very yummy but it ain\'t cheap like fast food because it takes time to make this.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2278, 474, 117, 'freelancermaria', 1704900740, 'I don\'t do this often because it makes no sense because if you need to eat Swedish, you can order something simpler, pizza or a burger, and if you want to eat elegantly, you can visit a restaurant by yourself and the food in the restaurant will be much tastier than when it is delivered to you.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2279, 474, 114, 'Ginger', 1726734897, 'I have done that a lot in the past even with my family when I wanted to give my mom break from cooking and have ordered spinach, cheese, chickpeas, bread, biryani etc.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2280, 475, 34, 'Vilgefortz', 1701101682, 'Drinking alcohol alone is not a good practice because you will get drunk very fast so that\'s why people drink and eat in the same time. Not all drinks go with same food which is understandable, I don\'t drink wine with meat because it will kill the flavor (for me). What food and drink to you mix up and when you do so, is it easier for you to drink more or it makes no difference?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2281, 475, 37, 'Timgab', 1701111953, 'I don\'t like taking alcohol unless for health aspect. Combining it with my food is a big no to me either. I rather drink juice that taking alcohol with foods.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2282, 475, 117, 'freelancermaria', 1704900661, 'It doesn\'t matter to me whether I eat something or not, but I always have a measure of how much I need to drink. Moreover, I don\'t always drink, for example, wine, without food there should always be something to eat, because without food the taste of alcohol is very unpleasant. For example, I tried wine with pizza and I liked it because it has such a sour and salty taste.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2283, 475, 114, 'Ginger', 1726734961, 'I don\'t drink alcohol but I am aware that you need to eat something with it so that you don\'t get drunk so easily, I see many go for salad like onion or there are different types of savory available which is spicy in taste', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2284, 476, 34, 'Vilgefortz', 1701101805, 'I recall when I used to drink medications against depression and they made me hungries so I kept eating a lot and got really fat (85kg). I know this is not much by US standards but it is for me because I was always fit. I don\'t know why this happens but my friend also has the same issue with medications and weight. \n\nAnyone had issues with this?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2285, 476, 69, 'Suzane', 1721320608, 'Some medications can cause weight gain as a side effect. This can happen due to increased appetite, fluid retention, slowed metabolism, or changes in fat storage. Common medications associated with weight gain include certain antidepressants, antipsychotics, corticosteroids, and insulin. It\'s important to discuss any concerns with a healthcare provider, who can adjust dosages or suggest alternatives if necessary', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2286, 477, 34, 'Vilgefortz', 1701101951, 'When people dress they tend to follow the latest fashion dictated by celebreties however there are people who refuse to be part of this and they make their own style which can be odd and repulsive to others. Usually this can cause a critique and shaming by others. Do you dress unique and if yes, did you encounter shaming by friends or society?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2287, 478, 37, 'Timgab', 1701101973, 'Greetings, my name is Gabriel but am pet called Timgab as my Surname remains Timothy. You must have gotten a hint as from where I derive my nickname. Nice to meet ya.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2288, 479, 34, 'Vilgefortz', 1701102090, 'It seems that Christmas as a holiday has become a world holiday (almost) and yet, very few who are not Christians don\'t know what this holiday is about. They watch movies and only see presents and christmas tree and festive emotions but none of them actually knows it is a celebration of birth of Jesus Christ, the son of God, by Christians. I asked several Thai people and they were surprised :D', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
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(2289, 479, 117, 'freelancermaria', 1706014301, 'Yes, it also seems strange to me, because many people look forward to Christmas as if it is just a day off, and even many atheists celebrate it, and I think to myself, do you even know what kind of holiday it is? But in most cases, they don\'t even think about the word itself, because even the name says it all.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2290, 480, 34, 'Vilgefortz', 1701102295, 'We all know, at least we should know that vegetables, fruits and herbs have their efficiency best when they are raw. Once it is boiled they lose properties (not all). Now, humans learned to pick up different herbs, mix them in water, boil it and drink it. What do you think, why people decided to make first tea? Was it for healing purposes or as a beverage?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2291, 480, 3, 'Daisy', 1707204888, 'Several herbs are excellent choices for tea, each offering unique flavors and potential health benefits. Some popular options include chamomile for relaxation, peppermint for digestion, ginger for nausea, and lavender for stress relief. Experiment with different combinations to find the perfect blend for your taste and needs', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2292, 480, 57, 'Jenifer', 1709953259, 'Several herbs make excellent additions to teas, each offering unique flavors and potential health benefits. Common choices include peppermint for its refreshing taste and digestive support, chamomile for relaxation and sleep aid, ginger for its spicy warmth and anti-inflammatory properties, and lemon balm for its calming effects and potential mood enhancement. Experimenting with different herbs can create delicious and healthful tea blends.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2293, 480, 43, 'Stuart', 1709957780, 'In my tea blends, I love to incorporate a variety of herbs and spices for both flavor and health benefits. Cardamom adds a warm, slightly citrusy note, while cloves bring a hint of spice. Cinnamon adds sweetness and depth, while ginger provides a subtle kick and aids digestion. Nutmeg adds a comforting, nutty flavor. Together, these ingredients create a rich and aromatic tea experience that soothes the senses and promotes well-being.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2294, 480, 4, 'Nathan', 1710380231, 'While herbs can offer numerous health benefits when added to teas, it\'s important to note that some individuals may experience adverse effects or allergic reactions to certain herbs. For example, some herbs may interact with medications or exacerbate existing health conditions. Consuming large quantities of certain herbs in tea form may also lead to digestive discomfort or other adverse reactions. It\'s crucial to research potential side effects and consult with a healthcare professional before incorporating new herbs into your tea regimen, especially if you have any pre-existing health concerns or are pregnant or breastfeeding.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2295, 480, 84, 'Charles', 1718636477, 'The best herbs for tea include chamomile for relaxation, peppermint for digestion, and ginger for nausea. They offer various health benefits like stress relief and improved digestion. However, some herbs like comfrey and licorice root can have adverse effects like liver damage or high blood pressure.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2296, 480, 97, 'Hazel', 1719314921, 'For a unique twist in my tea, I love adding these three herbs:\n\nLemon balm: Its refreshing citrusy taste uplifts my mood.\nHoly basil (Tulsi): It offers a calming, slightly spicy flavor that soothes my nerves.\nRosemary: Its pine-like aroma adds an invigorating depth.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2297, 480, 114, 'Ginger', 1731133881, 'Having these in the form of tea is a good option because this way you can easily have it and its easy to take its juice then to eat it raw and same way, we are adding ginger, cloves, and even black pepper in our tea from years.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2298, 481, 34, 'Vilgefortz', 1701102444, 'I know this is a relatively new sport because it is played on PC and it can be any game that has ranking. Most of them are MOBAs and FPS games such as COD and CS:GO. Do you watch competitions on twitch or on television when it comes to e-gaming or you find it boring and useless for society? \nI watched maybe few times this type of events but it\'s not my cup of tea. :/', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2299, 482, 37, 'Timgab', 1701107255, 'A friend of mine recommended green tea for weight loss.  This leaf contains a compound called catechin, it has been a great improvement on him so far as it helps to boost the break down of food and promote fat burning.\n\nDo you know of any herbs/leaf that can help in weight loss?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2300, 482, 80, 'aylena', 1720445852, 'There are  a lot of herbs that are reputed to aid weight loss, though effectiveness can vary. Some highly regarded herbs include:\n\nGreen Tea: Contains catechins that may boost metabolism.\nGarcinia Cambogia: May inhibit fat production and suppress appetite.\nGinseng: Can enhance energy levels and support metabolism.\nCayenne Pepper: Contains capsaicin, which may aid in fat burning.\nCinnamon: Helps regulate blood sugar levels, potentially reducing cravings.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2301, 482, 64, 'May', 1722437727, 'Herbs can be effective for weight loss, though results vary. I\'ve found that herbs like green tea, which boosts metabolism, and cayenne pepper, which may help reduce appetite, can be beneficial. However, they work best when combined with a healthy diet and exercise routine.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2302, 483, 37, 'Timgab', 1701108202, 'Sauna belts are designed to help in weight loss by generating heat around the midsection, stimulating sweat production. By so doing it will help to burn down fats that easily, therefore assisting in the loss of weight. I from my perspective would have prefer this most if I had any challenges pertaining to weight loss. \n\nWhat strategy/material would have you or do you use most?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2303, 484, 37, 'Timgab', 1701109554, 'Airpod support wireless connectivity and also smaller in size compared to headphones. But on the other hand Heading do boost flexing vibes quite more for me than airpods. \n\nTo be precise I love airpods quite more than headphones  because of the size. I don\'t need too much weight on my head. Also most headphones seizes sounds from environment making it not possible for you to hear others speak while using.\n\nWhich Do you prefer using most, is it airpod or headphones?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2304, 484, 117, 'freelancermaria', 1704815342, 'I don\'t often use headphones, so I don\'t even need wireless ones, but I often play games and I want to have quality sound and a microphone, so I prefer headphones.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2305, 484, 114, 'Ginger', 1727694717, 'I am a fan of none, I have owned sony headphones but have not used these much and only use these when I need to check something important otherwise I don\'t prefer headphones or iPod.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2306, 485, 37, 'Timgab', 1701110025, 'Wrist watch is something most people love wearing as it is like a personal assistant to us, we use them either for outing, work or just for fashion sake.\n\nPersonally I love wearing wrist watch on my non dominant hand instead of the the contrary. I do this because most times I find myself squinting my hand or engaging in activities that might cause problems to the wristwatch if I was to wear it on the dominant hand. \n\nSo which hand do you most times wear wristwatch?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2307, 485, 117, 'freelancermaria', 1704815250, 'I used to wear a watch on my left hand, because it is not my main hand and it was convenient, but before going to bed or taking a shower, I always had to take it off and then put it on again, so I stopped wearing a watch altogether and it is easier for me to pull out a smartphone from my pocket.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2308, 485, 35, 'Bizdustry.com', 1725081424, 'I will always a wrist watch or whether that will be a smart watch on my dominant wrist which is my right hand. However, everyone has their own choice on what is preferred. I have to admit, it’s not often nowadays I wear the ‘classic witch watch’', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2309, 485, 107, 'Kennysplash', 1725892695, 'There is a general rule for watch enthusiasts though when it comes to putting on wristwatches. For men it is work on the left hand, women on the right hand. This is what I have been following, since I am such a huge fan of wristwatches.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2310, 485, 114, 'Ginger', 1727691487, 'I prefer to wear the wrist watch on my left hand but not in the habit of wearing one from a long time now.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2311, 485, 117, 'freelancermaria', 1729563622, 'I always wear my watch on my non-dominant wrist. I have been doing this for as long as I can remember. Wearing a watch on my right arm feels uncomfortable and makes it difficult to carry out my tasks.Hehe', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2312, 486, 37, 'Timgab', 1701110456, 'Adding securities to phone is becoming more relevant these days as people are now having sensitive and important informations stored in their devices. Which among the three do you use to secure you device? \n\nI use pattern to secure my mobile phone as I can change it very often without challenges of forgetting them. But for password, I find myself mixing up old ones for the new lol.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2313, 486, 117, 'freelancermaria', 1704814536, 'When I had an old smartphone, I used a pattern because for me it was faster than entering a password, but now that I have a modern model of a smartphone, I use face login because now it is even faster and even more reliable.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2314, 486, 35, 'Bizdustry.com', 1725081329, 'On my mobile phone and windows tablet I use a device password / PIN number to access my data. I just feel it’s the most secure way compared to biometric security. But everyone has their own preference.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2315, 486, 10, 'Heatman', 1725614642, 'I don\'t use either a pattern or face lock. I prefer making use of pin password. My pattern can easily be figured out and my face can easily be bypassed. It\'s why I don\'t use either of them. I can use finger print but not all the time.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2316, 486, 110, 'King Belieal', 1726132629, 'I find it quite stressful having to use the camera to scan my face just to unlock my phone. I don\'t even like patterns too. That\'s why I make do with codes. It is easier for me to input and get my phone unlocked.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2317, 486, 114, 'Ginger', 1726721079, 'I have always preferred pattern locks but in the recent past have switched to pin lock and just a month back to face lock.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2318, 486, 117, 'freelancermaria', 1729681900, 'I use both device passwords and facial recognition for security. It is essential to me that my smartphone remains protected, so I also made sure to have the \"find my device\" feature activated in case it gets lost. In addition, I frequently update my passwords to keep everything secure.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2319, 486, 114, 'Ginger', 1731135815, 'I have pin lock at present because there are times I make mistakes with a pattern lock and even enabled Face lock', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2320, 486, 18, 'Henrywrites', 1731386113, 'I make use of passwords and it has been the way that I open and lock my phones. I wouldn\'t want to try using pattern because I may end up not getting what I want at the end of the day.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2321, 487, 37, 'Timgab', 1701110899, 'The world is always evolving, we are the century where by devices and gadgets are produced in away that one can easily make updates to go around the the latest version or standard of the gadget OS/software. \n\nI have certain gadgets that I regularly update like my pic, I try keep them up to date enjoy the latest feature. But for some stuffs like smart phones, after purchasing, I see myself not wanting to make any changes while the latest release of the software/OS is out. It seems am the only weird guy with this lazy feeling.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2322, 487, 117, 'freelancermaria', 1704814459, 'I don\'t change my equipment very often because what I have is enough for me. For example, now I have a Samsung S7 and it is already very old and therefore I will have to change it to something newer, but not because there is old technology and I need something more quickly, because it simply freezes incredibly, because of which I lose time.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2323, 487, 35, 'Bizdustry.com', 1725081265, 'I regularly check my devices for updates via their update management tools. If an update is available I will first take a backup and then perform the update. In case it goes wrong I can always revert back.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2324, 487, 114, 'Ginger', 1726721233, 'I like to stay updated with the latest version of apps and phone software and if you are taking about gadgets then no because that would be too expensive.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2325, 487, 117, 'freelancermaria', 1729681403, 'I have stopped upgrading my gadgets as often because I now prioritize saving and investing my money. I used to be someone who loved to get the latest tech, but that has changed. I learned my lesson the hard way about balancing wants and needs.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2326, 487, 114, 'Ginger', 1731135864, 'I prefer to keep all my apps and phone software up to date and its best to keep it updated and have the latest software and security updates', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2327, 487, 18, 'Henrywrites', 1731386187, 'I don\'t joke with making updates. That is how I have been able to utilize the uses of my mobile apps. There are a lot of them that won\'t function better unless you make the required updates needed.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2328, 488, 37, 'Timgab', 1701112297, 'For me, rice is that one of my favorite food I eat in different cookings and styles. It is a versatile and nutritious, rich in carbohydrates.\n\nJollof rice is one of my favorite rice meals. It is made with rice, tomatoes, onions, peppers, and spices. \n\nWhich food do you like more?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2329, 488, 117, 'freelancermaria', 1704900552, 'If you take the dish as an everyday dish, then I really like pilaf and I know how to cook it best, and if you talk about a snack or some kind of fast food, then I like pizza the most. But I don\'t eat it often so as not to lose my appetite for it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2330, 488, 114, 'Ginger', 1726735034, 'I do have a favorite meal and it is chickpeas with Bhatura, where bhatura are Indian version of deep fried bread and tastes so good', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2331, 489, 37, 'Timgab', 1701120842, 'Most people like traveling and exploring nature and its components. Would you prefer to Travel around the world or would you prefer traveling and exploring the outer part of the earth (space). \n\nFor me traveling around the earth will be much more fun than space though. I don\'t like space that\'s just  something I don\'t dream of either.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2332, 489, 117, 'freelancermaria', 1704639955, 'I really love space. I am fascinated by its beauty, and I would love to travel between planets if it were possible. But not now, that\'s for sure, because even travel from Earth to space is still not very safe. So for now, I\'m content with Earth.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2333, 490, 37, 'Timgab', 1701121349, 'Most of us might have that very pet he or she likes. I like my pets to be around me most times I do something. I wanted to know if you often travel with your pets or not at all, cause to me, it seems not to be appropriate as we might have other passenger or people close to you who are allergic to that very pet yup are with. \n\nTraveling with pets is something I only do when I go for short distance travels and will be using my vehicle.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2334, 490, 117, 'freelancermaria', 1704639736, 'I have a pet, and I would love to take them with me on trips, but I know it would be challenging. Traveling with animals requires a lot of planning and preparation, as well as following rules and regulations. Additionally, animals cannot understand what is happening, which can lead to stress and anxiety', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2335, 490, 117, 'freelancermaria', 1728897342, 'I have two pets and often travel with them, especially when my partner is with me. We go both short and long distances for work or leisure. We can\'t bear to leave them behind as they are part of the family. I do not want them to feel sad or abandoned. In addition, I feel happy and content whenever I am with them. Hehe', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2336, 490, 114, 'Ginger', 1729227218, 'I don\'t have any pets at present and I think its not easy to travel with a pet and you really need to be careful when travelling with a pet', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2337, 491, 18, 'Henrywrites', 1701146487, 'Garnacho had the opportunity of joining the host of players that have scored an overhead kick in their lifetime after he scored a unbelievable goal against Everton. This has made fans begin to compare. Which overhead kick can you consider to be the best?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2338, 491, 30, 'Ja sa bong', 1710055186, 'Ronaldo scored a jaw-dropping overhead kick against Juventus in the UEFA Champions League some years ago when he was still playing for Real Madrid. It was the best overhead kick I\'ve seen in the history of UEFA Champions League.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2339, 491, 10, 'Heatman', 1721336854, '[quote=\"Ja sa bong\"]\nRonaldo scored a jaw-dropping overhead kick against Juventus in the UEFA Champions League some years ago when he was still playing for Real Madrid. It was the best overhead kick I\'ve seen in the history of UEFA Champions League.\n\nnintchdbpict000396482691.jpg\n[/quote]. \n\nThis is definitely the best overhead kick goal that have been scored in football as far as I\'m concerned. Even though I\'m a Manchester United fan and Alejandro Gernacho have scored a similar goal against Everton last season, the goal of Cristiano Ronaldo against Juventus in UEFA Champions League will always be the best.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2340, 491, 18, 'Henrywrites', 1723956017, '[quote=\"Ja sa bong\"]\nRonaldo scored a jaw-dropping overhead kick against Juventus in the UEFA Champions League some years ago when he was still playing for Real Madrid. It was the best overhead kick I\'ve seen in the history of UEFA Champions League.\n\nnintchdbpict000396482691.jpg\n[/quote]\nThe overhead kick that got rival fans in the stands clapping. I mean, it was really amazing that he scored such a good goal while he was playing for the team.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2341, 491, 10, 'Heatman', 1724143324, '[quote=\"Henrywrites\"]\n[quote=\"Ja sa bong\"]\nRonaldo scored a jaw-dropping overhead kick against Juventus in the UEFA Champions League some years ago when he was still playing for Real Madrid. It was the best overhead kick I\'ve seen in the history of UEFA Champions League.\n\nnintchdbpict000396482691.jpg\n[/quote]\nThe overhead kick that got rival fans in the stands clapping. I mean, it was really amazing that he scored such a good goal while he was playing for the team.\n[/quote]\n\nThe greatness of Cristiano Ronaldo have been felt by a lot of clubs and that is what still inspires him to never give up in whatever he is doing. When it comes to players who are hardworking, he is still number one, even he though he is 38 years old.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2342, 491, 18, 'Henrywrites', 1726743140, 'The one scored by Garnacho against Everton seems to be a cracker. It was one of the best overhead kicks as far as I am concerned. He took it so well!', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2343, 491, 10, 'Heatman', 1726749073, '[quote=\"Henrywrites\"]\nThe one scored by Garnacho against Everton seems to be a cracker. It was one of the best overhead kicks as far as I am concerned. He took it so well!\n[/quote]\n\nThe Garnacho\'s goal against Everton was like a pure copy of Wanye Rooney\'s overhead kick again Manchester City some years ago. It was also an unbelievable goal.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2344, 491, 121, 'Min George', 1731398420, 'The best overhead kick I have seen in recent times is the one that Osimehn did for Galatassary some few weeks ago. It was a combination of skill and instincts.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2345, 491, 10, 'Heatman', 1731431587, '[quote=\"Min George\"]\nThe best overhead kick I have seen in recent times is the one that Osimehn did for Galatassary some few weeks ago. It was a combination of skill and instincts.\n[/quote]\n\nThe overhead kick by Victor Osimehn was great too but I don\'t think it\'s better than what Cristiano Ronaldo did against Juventus or even the Garnacho own against Everton.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2346, 492, 18, 'Henrywrites', 1701146935, 'Last weekend was eventful for football lovers,  but one of the actions that left me in awe was Ronaldo rejecting a penalty the ref awarded to his team. Dude went to the ref and told him that the penalty awarded is wrong. I have never seen that happen. Have you?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2347, 492, 30, 'Ja sa bong', 1710055004, 'Yes, I\'ve seen so many other players do the same thing. It\'s not Cristiano Ronaldo that\'s the first player to do it. Aaron Hunt did it in the match between Werder Bremen v FC Nürnberg (Bundesliga 2014). He was awarded a penalty when he falls down in the box while having possession. But Hunt refuses to take the penalty, accepting that there was no contact. After a replay, it was proved that Hunt tripped himself.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2348, 492, 10, 'Heatman', 1721336905, 'This is what sportsmanship is all about and I believe that if so many other players start behaving this way, football is not going to be seen as something aggressive but something that is played with love and understanding.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2349, 492, 18, 'Henrywrites', 1721970319, '[quote=\"Ja sa bong\"]\nYes, I\'ve seen so many other players do the same thing. It\'s not Cristiano Ronaldo that\'s the first player to do it. Aaron Hunt did it in the match between Werder Bremen v FC Nürnberg (Bundesliga 2014). He was awarded a penalty when he falls down in the box while having possession. But Hunt refuses to take the penalty, accepting that there was no contact. After a replay, it was proved that Hunt tripped himself.\n[/quote]\n\nThat was really nice of him. To be able to reject a penalty situation because of honesty is what most footballers should aim to emulate. Trying to cheat or cut corners as footballers should be strongly advised against most of the time by many of the coaches.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2350, 493, 18, 'Henrywrites', 1701147081, 'Everton fc of England had 10 points deducted from them for a scenario that happened some years ago with the transfer of Jarmain Defoe. This has made the club drop in the rankings. Do you see this affecting the way that the club plays now with respect to getting relegated?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2351, 493, 30, 'Ja sa bong', 1710054662, 'Since the 10 points punishment was given to Everton, the club have been psychologically battling to keep up from being relegated. The players are giving their best but it\'s not enough to stop the inevitable from happening. I don\'t want them to drop from EPL but it will be hard for them not to.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2352, 493, 10, 'Heatman', 1721336991, 'I was very happy when Everton managed to avoid relegation even after having so many points deducted from their team because they breached financial fair play rules. Manchester City have 115 charges of the same which they have been charged of but nothing have been done to the club.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2353, 493, 18, 'Henrywrites', 1721969766, '[quote=\"Heatman\"]\nI was very happy when Everton managed to avoid relegation even after having so many points deducted from their team because they breached financial fair play rules. Manchester City have 115 charges of the same which they have been charged of but nothing have been done to the club.\n[/quote]\n\nTheir manager and the players really did great by avoiding relegation. Personally, I felt like they were able to do this after being able to beat Liverpool during the course of the season.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2354, 493, 10, 'Heatman', 1723540162, '[quote=\"Henrywrites\"]\n[quote=\"Heatman\"]\nI was very happy when Everton managed to avoid relegation even after having so many points deducted from their team because they breached financial fair play rules. Manchester City have 115 charges of the same which they have been charged of but nothing have been done to the club.\n[/quote]\n\nTheir manager and the players really did great by avoiding relegation. Personally, I felt like they were able to do this after being able to beat Liverpool during the course of the season.\n[/quote]\n\nI don\'t think everything is settled for Everton when it comes to having points deduction because I just read a report yesterday that they are still going to be facing point deduction in this season\'s League that is going to keep off. It makes me wonder how those who are running the club are truly doing their job that way.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2355, 493, 18, 'Henrywrites', 1723955947, '[quote=\"Heatman\"]\n[quote=\"Henrywrites\"]\n[quote=\"Heatman\"]\nI was very happy when Everton managed to avoid relegation even after having so many points deducted from their team because they breached financial fair play rules. Manchester City have 115 charges of the same which they have been charged of but nothing have been done to the club.\n[/quote]\n\nTheir manager and the players really did great by avoiding relegation. Personally, I felt like they were able to do this after being able to beat Liverpool during the course of the season.\n[/quote]\n\nI don\'t think everything is settled for Everton when it comes to having points deduction because I just read a report yesterday that they are still going to be facing point deduction in this season\'s League that is going to keep off. It makes me wonder how those who are running the club are truly doing their job that way.\n[/quote]\n\nThey needed to sell some players and they are having challenges because they failed to do what was expected of them which is a big problem now. If they sold Jarod to Manchester United, for example, it would have helped them balance their books.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2356, 493, 10, 'Heatman', 1724143405, '[quote=\"Henrywrites\"]\n[quote=\"Heatman\"]\n[quote=\"Henrywrites\"]\n\n\nTheir manager and the players really did great by avoiding relegation. Personally, I felt like they were able to do this after being able to beat Liverpool during the course of the season.\n[/quote]\n\nI don\'t think everything is settled for Everton when it comes to having points deduction because I just read a report yesterday that they are still going to be facing point deduction in this season\'s League that is going to keep off. It makes me wonder how those who are running the club are truly doing their job that way.\n[/quote]\n\nThey needed to sell some players and they are having challenges because they failed to do what was expected of them which is a big problem now. If they sold Jarod to Manchester United, for example, it would have helped them balance their books.\n[/quote]\n\nThe latest report I got about Everton is that they are still going to have some of their points deducted this season from the businesses that they failed to balance their books last season. So, it is not even over for Everton when it comes to having their points deducted.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2357, 493, 18, 'Henrywrites', 1730227633, '[quote=\"Heatman\"]\n[quote=\"Henrywrites\"]\n[quote=\"Heatman\"]\n\n\nI don\'t think everything is settled for Everton when it comes to having points deduction because I just read a report yesterday that they are still going to be facing point deduction in this season\'s League that is going to keep off. It makes me wonder how those who are running the club are truly doing their job that way.\n[/quote]\n\nThey needed to sell some players and they are having challenges because they failed to do what was expected of them which is a big problem now. If they sold Jarod to Manchester United, for example, it would have helped them balance their books.\n[/quote]\n\nThe latest report I got about Everton is that they are still going to have some of their points deducted this season from the businesses that they failed to balance their books last season. So, it is not even over for Everton when it comes to having their points deducted.\n[/quote]\n\nThat is going to be very tough on them as a team. It is never easy staying focused and motivated when you are going to have some of the points being deducted.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2358, 493, 122, 'Kera', 1730967770, 'Everton was not going to be relegated despite the points deduction because they had a pragmatic manager in Sean Dyche. They ultimately survived because they picked up crucial wins against teams that were in the relegation zone.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2359, 493, 18, 'Henrywrites', 1731385899, '[quote=\"Kera\"]\nEverton was not going to be relegated despite the points deduction because they had a pragmatic manager in Sean Dyche. They ultimately survived because they picked up crucial wins against teams that were in the relegation zone.\n[/quote]\n\nTheir win against Liverpool last season was simply one that helped built that confidence that they are going to survive last season.', 0, 'visible', 0, 9, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2360, 493, 10, 'Heatman', 1731431997, '[quote=\"Henrywrites\"]\n[quote=\"Kera\"]\nEverton was not going to be relegated despite the points deduction because they had a pragmatic manager in Sean Dyche. They ultimately survived because they picked up crucial wins against teams that were in the relegation zone.\n[/quote]\n\nTheir win against Liverpool last season was simply one that helped built that confidence that they are going to survive last season.\n[/quote]\n\nIt would have been very sad to see them get relegated as a result of the mistakes from their board and not because they were playing bad and losing matches. I\'m very happy they managed to survive.', 0, 'visible', 0, 10, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2361, 494, 18, 'Henrywrites', 1701147916, 'There are rumours of Manchester United looking to sign Timo Werner. This is an attacker who found it difficult settling at Chelsea when he came to England. Do you think signing for Man Utd can make the difference?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2362, 494, 10, 'Heatman', 1701154972, 'Manchester United will be very crazy to go after the flop Timo Werner when the transfer market opens in January. They are far more better off without having to buy a liability all in the name of a new player.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2363, 494, 30, 'Ja sa bong', 1710054532, 'Manchester United will never sign Warner. It\'s only a rumor. They have signed a 20 years old striker in Rasmus. They don\'t an already known flop who used to play for Chelsea football club.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2364, 494, 18, 'Henrywrites', 1720371074, '[quote=\"Ja sa bong\"]\nManchester United will never sign Warner. It\'s only a rumour. They have signed a 20 years old striker in Rasmus. They don\'t an already known flop who used to play for Chelsea football club.\n[/quote]\n\n\nIt is clear the club wants to focus on signing younger players now, and I like that. I mean players who can help the team build and be there for many years to come.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2365, 494, 10, 'Heatman', 1721335518, 'Ever since the sell of the club to INOES, Manchester United have been doing very well in the transfer window and it\'s something that every Manchester United fan can be proud of because this is putting the club in the right direction.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2366, 494, 121, 'Min George', 1731398536, 'Werner is not the type of striker profile that Manchester United need as at now. United need a ball playing striker that is also good with back against the goal while Werner is best with the ball on his feet.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2367, 494, 10, 'Heatman', 1731431499, '[quote=\"Min George\"]\nWerner is not the type of striker profile that Manchester United need as at now. United need a ball playing striker that is also good with back against the goal while Werner is best with the ball on his feet.\n[/quote]\n\nExactly. There\'s nothing for him to offer in the Manchester United\'s attack. I don\'t even know how the rumor came about in the first place. If United will go for a striker, it\'s going to be Viktor Gyökeres.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2368, 495, 18, 'Henrywrites', 1701148057, 'There are a lot of football players that are making waves at the moment. Some are doing good for the club and also for the country. Which of the players would you say is the most expensive at the moment? What makes you rate such a player ahead of the rest?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2369, 495, 10, 'Heatman', 1701154886, 'I wouldn\'t know the football player who\'s the most expensive now until the transfer market opens in January. Its when we see the players available in the market that we are going to know how much they will cost based on the club\'s valuation.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2370, 495, 117, 'freelancermaria', 1706031764, 'In my opinion, it can be said that Holland and Mbappe are definitely in the top, but they are not showing a great game this season, so it cannot be said that they are the most expensive. In my opinion, Jude Bellingham from Real Madrid showed himself very well and it seems that even some publications wrote that he is the most expensive at the moment.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2371, 495, 18, 'Henrywrites', 1726743746, '[quote=\"deucher\"]\nIn my opinion, it can be said that Holland and Mbappe are definitely in the top, but they are not showing a great game this season, so it cannot be said that they are the most expensive. In my opinion, Jude Bellingham from Real Madrid showed himself very well and it seems that even some publications wrote that he is the most expensive at the moment.\n[/quote]\n\nJude Bellingham is a massive talent that has proven to be key to the success of Real Madrid. I can say that it is right up there as one of the most expensive defenders.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2372, 495, 10, 'Heatman', 1726748431, 'After reviewing the transfer market and worth of players this season, it\'s players like Jude Bellingham (Real Madrid), Erling Haaland (Manchester City), Vinicius Junior (Real Madrid) Kylian Mbappé and Rodrygo (Real Madrid) are the most expensive players valued at over €180 million.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2373, 495, 30, 'Ja sa bong', 1729840880, 'It\'s going to be either Erling Haaland or Vinicius Junior. Vini is set to win his first Ballon D\'Or. This will give him an edge over other players in being the most expensive player.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2374, 495, 10, 'Heatman', 1729958956, '[quote=\"Ja sa bong\"]\nIt\'s going to be either Erling Haaland or Vinicius Junior. Vini is set to win his first Ballon D\'Or. This will give him an edge over other players in being the most expensive player.\n[/quote]\n\nI have to agree with you on this one because it looks very clear who\'s going to win the Ballon D\'Or now and it\'s Vinicius Junior. Last season was incredible for him and he locked it in as well this season.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2375, 495, 121, 'Min George', 1731398312, 'I would rate Jude Bellingham as the most valuable player in the world. He is young and is versatile accross midfield roles and can even play effectively behind the striker.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2376, 495, 10, 'Heatman', 1731431686, '[quote=\"Min George\"]\nI would rate Jude Bellingham as the most valuable player in the world. He is young and is versatile accross midfield roles and can even play effectively behind the striker.\n[/quote]\n\nUnfortunately, Jude Bellingham\'s goal scoring have dried up since Real Madrid signed Mbappé. I hope Carlo Ancelloti will be able to find a way to have the team playing well with Mbappé or Real Madrid will keep suffering.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2377, 496, 10, 'Heatman', 1701155154, 'There was a time when a mounting pressure was on Manchester United boss Ten Hag because of his bad run of losses. There was a long speculation about his sacking but everything seems to have dailed down now.\n\nWhich manager in the English Premier League do you think is going to be the next one to be sacked? I\'m thinking it\'s going to be the Chelsea manager Mauricio Pochettino.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2378, 496, 30, 'Ja sa bong', 1710054412, 'Marco Silva was sacked last night by Watford. He was immediately replaced by Javi Gracia whom the club announced last night too. Javi signed an 18-month contract with the club.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2379, 497, 10, 'Heatman', 1701155465, 'Whenever you travel to a new place, let\'s a new town or country, what\'s the first thing that you usually do? Do you go and check out their food or start taking pictures or getting to know about their culture and history from the locals? I love food, so it\'s going to be the first thing I would check out before anything else. \n\n\nWhat you do when you go to a new place?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2380, 497, 117, 'freelancermaria', 1705678945, 'When after school I moved to a big city to study at the university, I first spent about 5 hours of my time and walked and examined the area where I will need to live in order to better know all the streets and also remember the way to the university so that I can drive without using the Internet to find a route.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2381, 498, 10, 'Heatman', 1701155619, 'This is for those who are used to dreaming because I know very well that there are some people who doesn\'t dream like myself. I can\'t remember the last time I dreamt about anything when I\'m sleeping. So, dreaming is cut out for me.\n\nDo you see yourself dreaming often? What\'s the weirdest dream you ever had?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2382, 498, 117, 'freelancermaria', 1705678836, 'I don\'t have very many dreams, but when they happen, there can be more than 5 in one night, and even more so I rarely remember them. But the dream I remember the most was when I was just shot in the back and I had the feeling that I was in my own body, but I was very small and everything was dark, but I could hear what everyone else who was in that room was talking about, it was very unusual, but surprisingly not scary', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2383, 499, 10, 'Heatman', 1701155771, 'The way we started our day is very important because that\'s the energy we are going to carry till the end of the day. This is the reason why I don\'t like starting my day with fights and arguments because when do, it\'s going to be fighting and arguments for me throughout the day.\n\nHow do you always start your day?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2384, 499, 117, 'freelancermaria', 1705678724, 'Mornings used to be the worst time of the day for me and it was hard for me to get out of bed and a warm blanket but when I started work I just had no choice I had to be at work at 8am but it was hard so I decided to reduce my smartphone time in the evening and in the morning I started to go to bed earlier accordingly and waking up became easier and also I started taking a cold shower in the morning which also helps a lot', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2385, 500, 10, 'Heatman', 1701155912, 'Personally for me, yes I enjoy watching movies that are lengthy. This is actually why I prefer watching TV shows to movies because they are usually very long when compared to movies that are mostly maxed at 3:30 minutes.\n\nWhenever movies are longer, it seems to have more content that adds flair to it. This is why I love movies that lasted longer.\n\nDo you like watching lengthy movies?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2386, 500, 117, 'freelancermaria', 1705329073, 'I love watching them, because my statistics show that all the movies I\'ve watched that are longer than 2 hours and 30 minutes are always great. In my opinion, when a director plans to shoot a long film, he must be sure that the film will turn out great and that people will want to watch it for so long without turning it off in the middle.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2387, 501, 10, 'Heatman', 1701156172, 'There are so many chat messengers we can use to message and call each other, family and friends. Which one of them happens to be your favorite? Some of the most popular chat messengers are WhatsApp, Facebook messenger, Discord, Snap Chat, TikTok, Slack and so many more.\n\nWhich one is your favorite to chat with?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2388, 501, 117, 'freelancermaria', 1705678601, 'When I first got a smartphone, I only used Instagram, so I always corresponded there. However, later it became inconvenient and I started using WhatsApp, but it turned out that only a few of my friends also use it and most of them correspond in the messenger, so for the last 5 years I have been communicating only there and nowhere else.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2389, 502, 10, 'Heatman', 1701156443, 'What\'s your favorite colour if you have one? I have always loved blue colour. It\'s the colour that makes me feel so calm and that\'s why I painted my room in blue colour. I also love white colour but it\'s very difficult to maintain.\n\nDo you have any favorite color? Which one is your favorite?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2390, 502, 37, 'Timgab', 1701157302, 'I have love for purple color, black, white and sometimes lemon. But purple is superior to all of them seconded by white.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2391, 502, 117, 'freelancermaria', 1705595701, 'As a child, I didn\'t have a favorite color, because it so happened that society imposed the color blue for boys, and therefore I couldn\'t decide which one I liked, but I knew for sure that it wasn\'t blue, but now I know that I like orange.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2392, 502, 28, 'Cory', 1705617594, 'I like a medium-toned blue color. I have blue eyes, and I like blue and my brother has green eyes and he likes green, so maybe it\'s inherited. Though, when I was younger I think my favorite color was orange.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2393, 502, 10, 'Heatman', 1720390141, '[quote=\"Timgab\"]\nI have love for purple color, black, white and sometimes lemon. But purple is superior to all of them seconded by white.\n[/quote]\n\nPurple and black is also two colors that I love so much especially black because it can go with any kind of clothes and it will always make you to look classic. This is the reason why I love it so much.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2394, 502, 21, 'Ravenfreak', 1721510730, 'Green has always been my favorite color. Emerald green is my personal favorite shade too, and it happens to be my birthstone as well. Perhaps that\'s the reason why I love the color so much. :P I also love black and blue too with Cerulean being my favorite shade of blue. Most of the time you\'ll see me use the color green as my Admin usergroup color on my forums, that\'s why lol.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2395, 502, 30, 'Ja sa bong', 1724232938, 'Black have always been my favorite color. This is because it is a color that goes with anything that you want to do. I call it a classic color because it hardly select any color when you want to combine it with clothes or any other thing.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
INSERT INTO `xf_post` (`post_id`, `thread_id`, `user_id`, `username`, `post_date`, `message`, `ip_id`, `message_state`, `attach_count`, `position`, `type_data`, `reaction_score`, `reactions`, `reaction_users`, `vote_score`, `vote_count`, `warning_id`, `warning_message`, `last_edit_date`, `last_edit_user_id`, `edit_count`, `embed_metadata`) VALUES
(2396, 502, 23, 'Shortie', 1726957845, 'I have gone through three phases in my life when it comes to my favourite colour, when I was really young up until my teenage years, I loved pink. When I reached 13, blue became my favourite colour and I loved blue so much, everything had to be blue. \n\nNow my favourite colour is purple and has been ever since.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2397, 502, 114, 'Ginger', 1727783437, 'I do like Green, Blue and white and these are my favorite colors from many years and I like to wear clothes of these colors', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2398, 503, 10, 'Heatman', 1701156650, 'Personally, I don\'t use to talk too much especially when I\'m with a group of people that I\'m not very familiar with. I don\'t have the feeling of being comfortable to talk freely when I\'m with strangers. But whenever I\'m with family, my mouth runs freely without a stop  :D\n\nAre you talkative?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2399, 503, 37, 'Timgab', 1701157199, 'Am not a talking type of person, not even up to a talkative standard. But that doesn\'t mean I can\'t talk, those close to me and my family members knows I can be very conversational when time arises. It just that I don\'t talk unnecessarily.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2400, 503, 117, 'freelancermaria', 1705678430, 'I am completely silent with strangers because I don\'t know what to ask them about and what to tell, but with my friends it is difficult to shut me up because I will talk about absolutely everything if there is no silence and I also ask a lot of questions as if I am 5 years old and it is interesting to learn about everything.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2401, 503, 28, 'Cory', 1705870368, 'I can sometimes talk my family\'s head off when I\'m in a good mood and maybe because I\'ve had a lot of caffeine (caffeine can sometimes make me talkative). I\'m kind of quiet around people I don\'t know well, however.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2402, 504, 30, 'Ja sa bong', 1701191051, 'If you\'re going to bed in the night to sleep, do you like having the lights of your room being on or off? I don\'t like my room lights on when I\'m trying to sleep because it gets in my eyes which makes harder for me to sleep quickly.\n\nHow do you sleep? With or without light?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2403, 504, 117, 'freelancermaria', 1705595635, 'I don\'t like the dark at all, and when I lived with my parents, they always made me turn off the light when I was sleeping, but it wasn\'t very comfortable for me, so now that I live alone, I can sleep as I like, but the bright light sometimes even bothers me there is a nightstand.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2404, 504, 28, 'Cory', 1705617135, 'I like to sleep with one light on so I can see in case I need to get up to see in the dark and because I just don\'t like it pitch-black.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2405, 504, 10, 'Heatman', 1720390317, 'I love and enjoy sleeping with light when I was still a teenager because I feel more comfortable when the lights are on in the room. But as I became an adult, I don\'t find it convenient and comfortable to sleep with light anymore.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2406, 504, 114, 'Ginger', 1727784044, 'I prefer to sleep with lights off and can\'t sleep with lights but I don\'t mind very mid light although I don\'t have any such requirement', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2407, 505, 30, 'Ja sa bong', 1701191154, 'The reason why I want to get married is for me to start my own family giving birth to my own kids who will take over my legacy. When I get married, I would like to have at least 4 kids.\n\nDo you want to get married and have kids? How many kids would you want to have?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2408, 505, 117, 'freelancermaria', 1705595560, 'In my opinion, the current world is very cruel and I honestly would not like to have children so that they suffer, because people have become completely bad, but if this happens, then I would not want to have more than two.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2409, 505, 28, 'Cory', 1705617422, 'I honestly don\'t see myself ever getting married or having kids. I feel like life can be a burden at times and I don\'t want to raise children in a burdensome world. I also don\'t think I have the mental capacity to handle children without going bonkers with all the life-like questions they ask me and how much I worry about them on a day-to-day basis.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2410, 505, 10, 'Heatman', 1720390249, 'Being very honest to myself, I can tell you that when it comes to having kids, I am only interested in having two kids in my life because that is what I want to. I don\'t want to have kids, I wouldn\'t be good with taking care of.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2411, 505, 114, 'Ginger', 1727784088, 'Looking at the inflation and expenses related to education, I feel its better to go for 1-2 kids only and not more than that', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2412, 505, 119, 'Daedalus', 1729554357, 'I wouldn\'t mind having maybe two, though I would be happy just having one.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2413, 505, 121, 'Min George', 1730247417, 'I don\'t think that I can have more than two kids. If wifey would agree, we would even have just one. I don\'t believe in having many kids but giving a few kids the very best there is.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2414, 506, 30, 'Ja sa bong', 1701191284, 'Do you have any experience with any particular number in a way which made you to start feeling and believing there is anything like a lucky number? I\'ve been lucky with number 4 because it have won me a lot of things.\n\nWhat do you think about the concept of lucky numbers? Do you have any number as your lucky number?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2415, 506, 32, 'Riberet19', 1701352246, 'I\'ve always used 7 as my lucky number, I don\'t know if I\'ve had any special luck using it, but it\'s a number that I like and I\'ve used it countless times, I hope it continues to give me luck if it has given it to me throughout my life :)', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2416, 506, 117, 'freelancermaria', 1705595366, 'I always think that my lucky number is the day of my birthday, but about 3 years ago, I began to notice that wherever I look, the number 69 always comes across to me, and it\'s really very strange, because whenever I look at charging my mobile phone, it\'s always there you can see 69, I don\'t understand why this happens, but I am now sure that this is my lucky number.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2417, 506, 10, 'Heatman', 1720390492, 'The number 3 have always been my lucky number. I don\'t use to believe in it but after a couple of things that had me choose number 3 and I ended up winning in that situation, I found out and accepted that it is my lucky number.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2418, 506, 114, 'Ginger', 1727783990, 'I don\'t have any lucky numbers but if I need to choose a number then I mostly choose 7 or 9 or even 18', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2419, 507, 30, 'Ja sa bong', 1701191404, 'Which time telling format are you more familiar with? Do you find it more convenient to use 12 hours or 24 hours format when you\'re telling time?\n\n12 hours format is more convenient for me because it doesn\'t confuse me like how using 24 hours format deals with me whenever I try using it.\n\nDo you use 12 hours or 24 hours format?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2420, 507, 28, 'Cory', 1705454206, 'I have always used the 12-hour format, as it doesn\'t seem as confusing and I grew up using that format. The 24-hour format just makes me feel like I have to use math to figure out the time, but the 12-hour format tells me the exact time it is.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2421, 507, 117, 'freelancermaria', 1705595068, 'In my country, the 24-hour format is used, so I also use it and I agree with you that it was difficult to remember the hour after the twelfth day, however, for me, the 12-hour format is also not very convenient because you always need to specify whether it is before the twelfth day or after', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2422, 507, 10, 'Heatman', 1720390627, 'Even though I am familiar with making use of 24 hours format, it is not something that I\'m very convenient with making use of. \n\nIt is the reason why I am always using 12 hours time format on my phone or any digital watch that I\'m making use of.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2423, 507, 21, 'Ravenfreak', 1721510567, 'We mainly use 12 hours here in the United States. It\'s uncommon to see a 24 hour format being used, unless you\'re using a Linux machine or a few game consoles like the GameCube you will only see a 12 hour clock being used. I often have to look up what the 24 hour format is, we call it \"Military time\" since it\'s the format used mainly by military officials. Though since I\'ve been using Lubuntu more as my main operating system, it\'s been helping me get used to the format better.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2424, 507, 23, 'Shortie', 1726957479, 'I used to always prefer using the 12-hour format when I was younger but as I got older and now, I can\'t use the 12-hour format, it has to be the 24-hour format and if it\'s not available on a device for whatever reason, it does annoy me.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2425, 507, 114, 'Ginger', 1727783474, 'In India we follow 12 hours format and its fine for me but even if they opt for 24 hours then also its fine', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2426, 507, 119, 'Daedalus', 1729554399, 'I use the twelve hour format for regular things and the twenty-four hour for work.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2427, 507, 121, 'Min George', 1730247311, 'I am generally cool with any format of telling time that I encounter. My clock and my watch run a 12 hour time format while my phone runs a 24 hour format. I don\'t struggle with telling time on any of them.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2428, 508, 30, 'Ja sa bong', 1701191524, 'Do you like sleeping alone in your bed or you don\'t mind when another person (your partner or sibling) sleeps in the same bed with you? How do you feel about being cuddled? Does it affect your sleep or it makes you feel safe and secure in the arms of who cuddled you as sleep?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2429, 508, 117, 'freelancermaria', 1705595450, 'I have never slept with someone hugging, but I am sure that I would not like it, because when I sleep, I move a lot at night, so it would be uncomfortable not only for me, but also for someone else, and I also need a lot of space, so I would not like to share and besides, a small bed with someone else.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2430, 508, 10, 'Heatman', 1720390415, 'Cuddling whenever I am sleeping is something that I like so much because it makes me to feel warm and cozy whenever the weather is very cold especially during winter, I enjoy it whenever I am being cuddled. My pets also come to me for cuddles too.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2431, 508, 21, 'Ravenfreak', 1721351359, 'I have a hard time sleeping if my wife isn\'t lying in bed with me. When she went to visit her friend in New York a couple times this year, I missed cuddling with her. So I do enjoy cuddling with my wife. I get a better night\'s sleep when we cuddle and fall asleep while cuddling.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2432, 508, 114, 'Ginger', 1727783898, 'NO, I don\'t have a habit of cuddling and like to sleep on my stomach mostly putting weight on my right side of stomach', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2433, 509, 30, 'Ja sa bong', 1701191673, 'I can only manage to clean all the rooms in my house during the weekend because it\'s the time when I don\'t go to work. I go to work all throughout out weekdays. This makes it impossible for me to clean my house until it\'s weekend.\n\nWhen do you have the time to clean your house?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2434, 509, 28, 'Cory', 1705454087, 'My brother is the primary person that keeps the house clean. I make sure stuff is generally put away where it belongs and clean stuff that I can visually notice, but my brother pretty much deals with the germs, windows, dishes, floors, etc. I don\'t even use my room much seeing as I sleep in the living room and play on my laptop in the dining room, but I do try and keep my room pretty tidy.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2435, 509, 117, 'freelancermaria', 1705595170, 'When I lived with my parents, we cleaned like that on the weekends, but we all did it together, but now that I live alone, everything is much different because I have a cat and he has a lot of fur, so I have to clean the house twice a week, but due to the fact that my apartment is small, it takes no more than 15 minutes.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2436, 509, 10, 'Heatman', 1720390570, 'If I had the time to claim my house myself, it will definitely be on weekends that I\'m going to have the time to do it but unfortunately I can\'t and that is the reason why I hired those who are professional cleaners. They help me to clean the house twice in a week.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2437, 509, 23, 'Shortie', 1726958641, 'I find that the weekend tends to be the best time that I can get as much housework done as possible as long as my health allows. I tend to do little bits around the house throughout the week and the weekend is a little more.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2438, 509, 30, 'Ja sa bong', 1727120540, '[quote=\"Shortie\"]\nI find that the weekend tends to be the best time that I can get as much housework done as possible as long as my health allows. I tend to do little bits around the house throughout the week and the weekend is a little more.\n[/quote]\n\nMy work is always too choking that I don\'t get enough time to do anything during the weekdays. If I can hire someone to do it for me, I don\'t mind but some of them are thieves.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2439, 509, 114, 'Ginger', 1727783344, 'I am too bad at house chores and always run away from doing anything lol but I guess I should start to take responsibility and clean every week', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2440, 509, 119, 'Daedalus', 1729554427, 'I try to clean my house once a week, though I\'ll try to do it again before family comes to visit.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2441, 509, 121, 'Min George', 1730247178, 'I don\'t live in a very big house that would stress me to clean. But I manage to clean my house casually every morning before I leave for work and after. Deep cleaning of the house is done on weekends.', 0, 'visible', 0, 8, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2442, 510, 32, 'Riberet19', 1701356368, 'I\'m looking forward to Bandai Namco\'s new game, Tekken 8, I\'ve been a big fan of the saga since Tekken 2, that is, since I was a kid, for those who don\'t know, Tekken is one of the most famous fighting games in the world, anyone else is looking forward to January 2024 for Tekken 8 to be released?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2443, 511, 32, 'Riberet19', 1701356657, 'Many people gain a lot of weight by gaining muscle mass, this entails other things such as supplementation and sometimes chemicals as well, but do you think that having a lot of muscle mass can be bad for your health? I think so, as that would put a lot of pressure on your joints and would also have effects on your metabolism and mobility.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2444, 511, 117, 'freelancermaria', 1706028053, 'In my opinion, this is true, but I think that if you just gain fat mass and do not convert it into muscles, then it is even more harmful. That\'s why I try to do exercises in moderation just to keep the body in good shape and not to become a bodybuilder.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2445, 511, 42, 'Lora', 1710250735, 'Gaining a significant amount of muscle mass can have both positive and negative impacts on health, depending on various factors such as overall body composition, lifestyle, and individual health conditions. While increased muscle mass can improve metabolic health, strength, and functional capacity, excessive muscle gain may strain joints and increase the risk of injuries. It\'s important to aim for a balanced approach to muscle gain, focusing on overall health and wellness rather than solely on size.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2446, 511, 85, 'Willie', 1718549873, 'Gaining muscle weight isn\'t inherently bad for health; in fact, increased muscle mass can improve metabolism, strength, and overall fitness. However, excessive muscle gain can strain the heart and joints if not managed properly. Balance is key—focus on gradual muscle building, proper nutrition, and regular cardiovascular exercise to support overall health.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2447, 511, 80, 'aylena', 1720444749, 'I don\'t think gaining muscle weight is bad for health but you also need to be sure that you do it gradually and balanced with proper nutrition and rest. However, excessive muscle gain can strain the heart and joints and lead to imbalances if not done carefully. Moderation, tailored exercise programs, and professional guidance are key to ensuring muscle gain supports overall health.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2448, 511, 64, 'May', 1722437446, 'I think gaining a lot of muscle weight isn’t necessarily bad for health, but it depends on how it’s done. If muscle gain is achieved through proper nutrition and balanced exercise, it can be healthy. However, if it leads to excessive strain on the body or if it’s done with unhealthy practices, it could have negative effects. It’s important to approach muscle gain with care and balance.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2449, 512, 32, 'Riberet19', 1701356779, 'In my case it was 66 kgs, and now I weigh about 81 kgs, it should be noted that I am a person who is 6\'1 so when I weighed 66 kgs, I was quite thin, I gained weight doing weights and eating better, and you? What was your lowest weight as an adult?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2450, 513, 32, 'Riberet19', 1701356961, 'I still remember when I used to make long trips by bus, around 600 km was the most I traveled by bus, it is the worst way I have traveled since it is very uncomfortable and the trips last too long, and you don\'t have much to do, just try to sleep so that the trip passes faster, in your case,  Have you ever traveled by bus? How was the experience?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2451, 513, 37, 'Timgab', 1701409272, 'Some of the trips by bus I had, was boring and some was interesting. The interesting ones are due to big time gisters right there. They will bring up latest news trends and before realization hits you, your journey is short than expected.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2452, 513, 117, 'freelancermaria', 1704638622, 'Yep, buses take me back! Last trip was a cross-country adventure. Scenery whizzed by, soundtrack of snoring and singalongs. Cozy chaos, shared stories – met a banjo player, traded tunes for cookies. Arrived a bit dusty, but heart full of human connection. Bus life ain\'t fancy, but it\'s real.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2453, 513, 117, 'freelancermaria', 1728902780, 'When I lived in the city, I used to travel by bus a lot, especially during my college years. I also used this mode of transportation when going to the province. Riding the bus is quite comfortable, especially when it is not crowded. LOL', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2454, 513, 115, 'Monster Masterpiece', 1729098632, '[quote=\"freelancermaria\"]\nWhen I lived in the city, I used to travel by bus a lot, especially during my college years. I also used this mode of transportation when going to the province. Riding the bus is quite comfortable, especially when it is not crowded. LOL\n[/quote]\n\nIt is cheap however the transportation conditions are not the best, there are other manner of transportation like public transportation cars little expensive but more confortable.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2455, 513, 114, 'Ginger', 1729227039, 'I have never preferred to travel via a bus because I experience motion sickness when travelling via a bus so I always try to ignore bus journeys', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2456, 514, 32, 'Riberet19', 1701357089, 'I have been twice in France since it is the neighboring country to mine, I liked it a lot especially when I was an adult, Paris has a lot of life and many things to do, especially historical sites to visit, it is also said that it is the capital of love, so many couples make their honeymoon there,  Have you been to France?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2457, 514, 117, 'freelancermaria', 1704638788, 'Nope, never touched down in France. Imagine a super curious bookworm living entirely in libraries, that\'s me! But oh, how I\'ve devoured stories of its cobbled streets, buttery croissants, and Eiffel Tower sunsets. One day, I\'ll trade virtual tours for real strolls.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2458, 514, 117, 'freelancermaria', 1728902660, 'I have never been to France; however, I want to visit someday to see the Eiffel Tower. I also want to enjoy the scenic sights and authentic French cuisine. I hope for the chance to do so. :)', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2459, 514, 114, 'Ginger', 1729227086, 'I have never planned and have never been to France, I am not sure about my future plans but at present I don\'t have any such plans.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2460, 515, 38, 'George', 1702368746, 'Using Google for diagnosis and prognosis presents both benefits and drawbacks. On the positive side, it offers immediate access to a vast amount of medical information, empowering individuals to research their symptoms and potential conditions. This can lead to increased awareness and understanding of health issues. It may also facilitate more informed discussions with healthcare professionals during appointments. However, relying solely on Google for medical advice can lead to inaccuracies, misinterpretations, and anxiety. Self-diagnosis without clinical expertise can result in incorrect treatment decisions, delayed care, or unnecessary worry. Additionally, the abundance of information online may overwhelm individuals, making it challenging to discern credible sources from unreliable ones. It\'s crucial to use Google as a supplementary tool, not a replacement for professional medical advice and diagnosis', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2461, 515, 35, 'Bizdustry.com', 1731882312, 'Never use Google for medical purposes or advice. You don’t know who’s written the content, how reliable it is. Also even if it’s true it’s not going to change what is going to happen - most of the stuff says you’ll die within the hour anyway', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2462, 516, 38, 'George', 1702374312, 'Self-medication, the practice of treating one\'s own health conditions without consulting a healthcare professional, offers several advantages. One notable benefit is the immediate access to relief it provides, sparing individuals the wait time associated with scheduling and attending doctor\'s appointments. This immediacy can be particularly appealing for individuals experiencing minor ailments or discomforts. Self-medication can be cost-effective, as it bypasses expenses related to healthcare consultations, making it a more affordable option, especially for individuals without comprehensive health insurance coverage.\n\nHowever, self-medication also poses significant risks and drawbacks. One of the most significant concerns is the potential for misdiagnosis. Without the expertise of a healthcare professional, individuals may inaccurately identify their symptoms or conditions, leading to inappropriate or ineffective treatment. This can exacerbate underlying health issues or delay proper diagnosis and intervention, ultimately compromising long-term health outcomes. Additionally, self-medication increases the risk of adverse reactions or interactions between medications. Without professional oversight, individuals may inadvertently combine incompatible drugs or exceed recommended dosages, heightening the risk of harmful side effects.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2463, 517, 117, 'freelancermaria', 1704970325, 'I don\'t really like to cook myself, so I don\'t have a knowledge base on how to cook many dishes, but I can cook, for example, pilaf and I like it and it\'s very easy, but there are dishes that I will never be able to cook and don\'t even want to try. For example, I don\'t know how to cook fish and I don\'t know how to cook it properly so that it is tasty. Also, I would definitely not be able to cook lasagna, because for some reason it is very difficult for me, although my mother does it without problems.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2464, 517, 114, 'Ginger', 1726830933, 'It\'s Saag made of mustard and spinach leaves and its quite hard to prepare these and needs a lot of preparation and I cannot cook it myself.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2465, 518, 117, 'freelancermaria', 1704971060, 'I don\'t really like to cook, because it\'s not profitable for me, and I have a favorite dish, and it\'s pilaf, so if I\'m even woken up in the middle of the night and told to go cook, I\'ll cook it with joy, because I\'ve already made a recipe for myself, which is the fastest and tastiest.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2466, 518, 114, 'Ginger', 1726830884, 'Boiled potatoes are my favorite and these can be used to make a variety of dishes so I can have these anytime in the day.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2467, 519, 117, 'freelancermaria', 1704971277, 'In principle, I eat all food and I don\'t have many dishes that I don\'t like. For example, I don\'t really like the taste of fish, but if they cook it for me, I can eat it. But there are dishes that I never want to try again, even if they pay me. I will never again try the whale meat that I once tried at the resort, because it is very disgusting and even if they pay me 10 thousand dollars, I will not do it because it is not worth it.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2468, 519, 114, 'Ginger', 1726830837, 'I am not sure of any such dish but I am afraid of lizards and other such crawling insects and I cannot consume these LOL', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2469, 519, 21, 'Ravenfreak', 1731014620, 'I would never be able to eat any insects, even if I was paid. The thought of it makes me feel sick, I know it\'s a tradition for some cultures to eat insects but no thank you! Another thing would be eggs, I hate eggs with a passion and I think they\'re only good for baking.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2470, 519, 114, 'Ginger', 1731062537, 'That\'s a tough question to answer but I cannot eat some of the non-veg dishes that I haven\'t tried till now so I cannot eat these at present even if I am offered a reward or money for it.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2471, 520, 117, 'freelancermaria', 1704971395, 'I have many favorite dishes that I eat more often than others, although I do not abuse this because if I eat them often, over time they will lose their taste for me and I will stop liking them. For example, I would not mind eating pizza every day, but I understand that literally in a week I can get tired of it and I even hate it, so you need to know the measure for your favorite dishes.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2472, 520, 35, 'Bizdustry.com', 1725081558, 'I would absolutely love to eat junk food everyday. However I know if I do this it would result in a detrimental impact to my health. And not just my physical, the mental well being too!', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2473, 520, 107, 'Kennysplash', 1725906572, 'That would be beans, then paired with other foods like rice, bread or plantain. I can never go wrong with well cooked beans and well garnished stew. The one that comes close second is pasta.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2474, 520, 44, 'Brenda', 1726577000, 'If I had to pick a food to eat every day, it’d be something versatile and nutritious, like quinoa. It’s a great source of protein, fiber, and various vitamins. Plus, I can use it in a range of dishes—from salads to stir-fries. It keeps meals interesting while providing essential nutrients.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2475, 520, 114, 'Ginger', 1726723221, 'I eat chapatis daily which are Indian version of bread made of wheat flour and we have this daily and many times 3 times a day', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2476, 521, 117, 'freelancermaria', 1704971545, 'No. 0 minutes is basically the maximum time I have to prepare a meal because I have to work and I don\'t have any free time for a snack. I know that you can buy fast food, but only those who have only recently worked think so, but if you work for 10 years, you won\'t be able to eat it all the time, because you will simply have problems. Therefore, I mostly prepare buckwheat or rice with chicken for lunch.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2477, 521, 114, 'Ginger', 1726830747, 'Sometimes My mom likes to cut the veggies in advance means if she needs to prepare a veggie for breakfast and it requires like 30 mins to 1 hour of peeling and chopping then she likes to do this the day before in the night.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2478, 522, 117, 'freelancermaria', 1704971699, 'Most people now live in big cities, so most of them buy products in supermarkets or maybe even in the market, because there are sometimes even better products because people have grown them themselves. I also buy most products in the supermarket, but I buy products such as milk, cheese and sour cream, as well as tomatoes and cucumbers from my friends who have their own farm and I know that everything is fresh and natural and also much cheaper than in the supermarket.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2479, 522, 114, 'Ginger', 1726830683, 'We prefer to consume the packaged milk and curd and mostly get these from nearby stores and for veggies we buy these from vegetable sellers', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2480, 522, 121, 'Min George', 1731493638, 'When it comes to purchase of fresh foodstuff, you always get it directly from the farms or the morning markets. That\'s where it is sold fresh from harvest.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2481, 523, 117, 'freelancermaria', 1704973538, 'I\'m not a vegetarian, but I don\'t eat meat very often, because after it I feel heavy, so I eat more vegetables and fruits. For me, for example, salads with tomatoes and greens are tasty and healthy, but I can\'t eat them all the time. What interesting dishes would you recommend that can be prepared quickly and do not contain meat.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2482, 523, 114, 'Ginger', 1726830636, 'I think you can try cheese and spinach or even potatoes, all these taste really good plus you can combine bell peppers  too', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2483, 524, 117, 'freelancermaria', 1704982704, 'I think it\'s not just me, during the New Year and Christmas holidays, the days are very difficult and you feel very inactive, and it\'s all because of the food we consume these days, which is very harmful and also in large quantities. How, for example, to fight with this, because simply reducing food consumption is not a solution, restorative procedures are needed after the end of these holidays.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2484, 524, 114, 'Ginger', 1726830591, 'I am guilty of overeating during the holiday season or holidays but I guess we can only save ourselves with self control and there is no other thing that can save us from overeating.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2485, 524, 23, 'Shortie', 1726955587, 'It\'s not so much the holiday season for me that I tend to overeat or stress eat but it\'s the cold winter months from January until late February that I feel I tend to eat more than I should. \n\nComfort eating is something I feel most deal with during the early months of the year.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2486, 524, 114, 'Ginger', 1731063530, 'It\'s easier said than done because I did plan to control overeating but I could not. I think its fine as we don\'t have a big holiday season and for Indians Holiday season is almost finished.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2487, 524, 107, 'Kennysplash', 1731386270, 'I know go stress can be dealt with, by having enough rest. But overeating is quite a challenge because I am someone that eats well normally. But when it comes to celebration times I tend to overeat.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2488, 525, 117, 'freelancermaria', 1704983392, 'I\'m not a vegan, but I don\'t really like the taste of meat, so I often have to choose products with protein other than meat, for example eggs, I eat them and it suits me, but there are vegans who absolutely do not eat animal products, even eggs, so what is the best product for them to get protein?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2489, 525, 114, 'Ginger', 1726830540, 'Soy cheese is the best source of protein for the vegans and its good for everyone and tastes good too.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2490, 526, 117, 'freelancermaria', 1704983513, 'Many people have skin problems, but not everyone knows that products can replace many medicines and gels that help fight against problem organs in humans. For example, I know that carrots help to improve the throat and dairy products help to keep the bones in good shape and working properly.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2491, 526, 114, 'Ginger', 1726830480, 'I have heard aloe vera is so good for our skin health so we can use cosmetics made of aloe vera and can also try its juice which is easily available.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2492, 527, 117, 'freelancermaria', 1705159969, 'I have not yet had time to visit the most resort places of our planet, but I have been to some European countries on vacation. More often I just visited cities and did not see the sea, but when I visited Italy, it was a completely different atmosphere. I really liked the climate and the people. And of course the most delicious Italian cuisine.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2493, 528, 117, 'freelancermaria', 1705160081, 'I don\'t know how it is, but it is very easy for me to choose a country for travel. In the first place for me is the sea and a warm climate, so these countries are always a priority. If I want something more specific, for me it\'s architecture and culture, then I just need to find out the countries with the richest culture and I\'ll be there in a couple of days. And how do you choose countries?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2494, 528, 117, 'freelancermaria', 1728430712, 'I have only had the opportunity to go to three countries in Asia so far, and it was my aunt who organized the trips. She worked in Hong Kong and wanted her relatives, including me and my siblings, to visit her. While I enjoyed the chance to visit these countries, if I were to have the chance to select, I would love to travel to Japan. The country\'s remarkable culinary offerings, as well as its rich culture, are incredibly attractive to me. In addition, I also keep other factors in mind, such as amazing sightseeing areas and its rich historical value.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2495, 529, 117, 'freelancermaria', 1705160521, 'For me, the most adventurous was the trip by car in Europe, because on this trip I made a big mistake with the calculations. For example, I planned to visit Paris and be in Barcelona in 2 days, because it is not very far to go there, about 12 hours, but it so happened that I stopped in almost every beautiful city to visit it and see its architecture, so the trip from Paris to Barcelona took 5 days.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2496, 529, 117, 'freelancermaria', 1728303981, 'One of the most memorable trips I have ever had was when I traveled abroad by myself. I was 19 years old at the time, if I am not mistaken. I visited my aunt, who was working in a bank in Hong Kong. I had to do everything by myself, which was fun and quite scary at the same time. Hehe. It was the Holiday season when I visited the said country. I remember having fever because of the cold weather.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2497, 530, 117, 'freelancermaria', 1705161396, 'It seems to me that now many countries, especially the younger generation, forget their traditions and that is the case almost all over the world, but for example, I really like Indian culture, because for me it is absolutely exotic, but I am amazed how even modern people live by their traditions that are more than 1000 years old, even they are not going to give it up or forget it.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2498, 531, 117, 'freelancermaria', 1705161991, 'Of course, I love my friends and family, but it\'s much more pleasant for me to travel by myself, because when I\'m alone I can do what I want, and in a company, you have to adapt to their interests, so yes. But sometimes it is possible to travel with a company.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2499, 531, 28, 'Cory', 1705870517, 'I\'ve never even traveled alone, but I feel much safer in unfamiliar territory with company by my side. Plus, I feel like I wouldn\'t be as lonely if I had company with me. Traveling alone does have its perks, though, but I\'d rather travel with those close to me.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2500, 531, 107, 'Kennysplash', 1722242141, 'Traveling with a close companion makes the experience worthwhile. You have someone that you can share every moment with, you build memories together. Solo is good too, but if you can, go with a companion.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2501, 531, 21, 'Ravenfreak', 1723508342, 'I wouldn\'t want to travel alone, unless it was to a place I\'ve been to before. I feel more secure if I am traveling with other people. It\'s nice to have a schedule based around what you want to do, and this can be an issue if you have more than one person with you and they all want to do different things.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2502, 531, 49, 'Zion', 1725812200, 'I enjoy both traveling alone and with company, each for different reasons. When I travel alone, I love the freedom to do exactly what I want, at my own pace, and the sense of self-discovery it brings. On the other hand, traveling with others offers shared experiences, memories, and the chance to connect on a deeper level with those I’m with. Both options have their unique appeal.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2503, 532, 117, 'freelancermaria', 1705162127, 'I have a lot of life hacks because I always spend as much as I planned on a trip, so I don\'t need to save, but the best thing that I always do, but only if I travel by car, is that I always take food for the first day with me. After all, it is difficult to adapt to new conditions, so you don\'t want to be distracted by food.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2504, 533, 117, 'freelancermaria', 1705162322, 'I spent most of my travels by car, so I can clearly and confidently say that traveling through Europe, specifically Germany, is a pleasure. Of course, there are such disadvantages as big traffic jams and narrow streets, but where there is no such thing, right? Also, the price of fuel in Germany is lower than, for example, in France.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2505, 534, 117, 'freelancermaria', 1705162477, 'I have visited many European countries and in each of them you can definitely find something to do all day. For example, in Poland you can spend whole days walking the streets and admiring the architecture, about the same in France. So I was in Austria, but in my opinion there are not many places for walking tours. But the best is Italy because you can walk around the city for whole days from restaurant to restaurant so that in the evening your feet will hurt guaranteed.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2506, 535, 117, 'freelancermaria', 1705162610, 'In my opinion, the best skills that can come in handy are communication and map orientation. First of all, you need to communicate with people, you will not be able to visit the country without talking to someone and avoiding problems on your own. Second, you are not in your own country and all you have is a map, so you need to be able to understand the area and understand the map, because I know that many people do not know how to do this.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2507, 536, 117, 'freelancermaria', 1705162736, 'When I travel, I understand that I am in a foreign country and I cannot behave as I want because there are rules everywhere. Therefore, I will never throw garbage outside the garbage can, even if someone from the city does. and I also have an electric car, so I don\'t leave a lot of emissions in the atmosphere of this country.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2508, 536, 33, 'Debashis', 1705681699, 'I minimize plastic waste, use reusable water bottles and bags, opt for public transportation or walking, choose eco-friendly accommodations, support local and sustainable businesses, and offset my carbon emissions if any.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2509, 536, 18, 'Henrywrites', 1709261472, 'On my trips to other countries, especially those that don\'t speak English, I try to find an interpreter as fast as I could. I wouldn\'t want to fall into the trap of saying things that will mean a different thing in the other country that I am travelling to as well.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2510, 537, 117, 'freelancermaria', 1705339808, 'It seems to me that most of the films are on the contrary underrated because people want something new and all films are basically repeated, that\'s why they are given low ratings. For example, the movie 12 Hours is very cool and deserves attention, but it only got a 6. And I consider the movie Shazam 2 to be overrated, because it didn\'t get very high marks, but in my opinion, it\'s too much given to it.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2511, 537, 4, 'Nathan', 1707378298, 'In my opinion, the most overrated movie is \"Avatar.\" While groundbreaking in terms of visual effects and 3D technology, the storyline and character development felt clichéd and lacking depth. Despite its record-breaking box office success, the film\'s narrative failed to leave a lasting impression or offer significant substance beyond its stunning visuals. The hype surrounding \"Avatar\" seemed disproportionate to its actual impact on cinema or cultural discourse. Ultimately, it\'s a spectacle-driven film that prioritizes style over substance, making it, in my view, one of the most overrated movies in recent memory.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2512, 537, 3, 'Daisy', 1707465782, 'For me overrated movie is \"Titanic.\" While it was a massive commercial success and won numerous awards, its storyline has been criticized for being overly melodramatic and cliché. Some viewers find its romantic plotline contrived and predictable, overshadowing the historical tragedy it depicts. Despite its record-breaking box office performance, \"Titanic\" is often viewed as more of a spectacle than a genuinely groundbreaking or artistically exceptional film.\n\nAs for TV series, \"Friends\" often receives excessive praise. While it undoubtedly has a dedicated fanbase, its humor and storylines haven\'t aged well, and it perpetuates certain stereotypes.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2513, 538, 117, 'freelancermaria', 1705339902, 'I\'ve seen the movie Titanic many times and it turned out just great, but I don\'t think it\'s necessary to make a new part, because now most of the directors who can\'t make a cool movie are just disgusting, I think that the second part will be just unnecessary.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2514, 539, 117, 'freelancermaria', 1705340154, 'I don\'t have many favorite movies, so I often watch the same movies many times. For example, the most I have watched the movie Need for Speed ​​about 12 times and I would still like to watch it again. In second place is the film Hancock, which I have seen 7 times.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
INSERT INTO `xf_post` (`post_id`, `thread_id`, `user_id`, `username`, `post_date`, `message`, `ip_id`, `message_state`, `attach_count`, `position`, `type_data`, `reaction_score`, `reactions`, `reaction_users`, `vote_score`, `vote_count`, `warning_id`, `warning_message`, `last_edit_date`, `last_edit_user_id`, `edit_count`, `embed_metadata`) VALUES
(2515, 540, 117, 'freelancermaria', 1705342877, 'In my opinion, all films and TV series have simply become many times more expensive, and I don\'t know why this is because the actors are almost the same and there are not many new directors. It seems to me that they are trying to impress the viewer with graphics, but they forget about the acting and the script, so maybe the picture itself turns out to be good.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2516, 541, 117, 'freelancermaria', 1705343021, 'I would be very interested to know what TV shows people consider influential because I haven\'t watched TV shows almost at all, especially those that have made a significant impact. In my opinion, the series Peaky Blinders, which I did not watch, had a significant impact, because after it, in principle, a culture appeared that many people began to follow.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2517, 541, 4, 'Nathan', 1707378192, 'Several films and series have left a lasting impact on audiences and culture. \"The Godfather\" trilogy redefined the gangster genre and storytelling in cinema. \"Star Wars\" revolutionized the sci-fi genre and franchise filmmaking. \"Breaking Bad\" set new standards for television dramas with its complex characters and moral dilemmas. \"The Simpsons\" has been influential in shaping animated comedy and social commentary. These works continue to inspire and resonate with audiences worldwide', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2518, 541, 3, 'Daisy', 1707465593, 'In my opinion the two most influential films are \"Star Wars\" and \"The Lord of the Rings\" trilogy. \"Star Wars\" revolutionized filmmaking with its groundbreaking special effects and epic storytelling, creating a cultural phenomenon that continues to inspire audiences worldwide. Similarly, \"The Lord of the Rings\" trilogy set new standards for fantasy filmmaking, captivating audiences with its immersive world-building, rich characters, and epic battles. Both franchises have had a significant and lasting impact on cinema and popular culture', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2519, 542, 117, 'freelancermaria', 1705343890, 'In my opinion, something needs to be changed in the film industry, because from year to year everything is repeated and there is nothing new. For example, I would like to see more futuristic films, because some of them can clearly describe what awaits us in the future.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2520, 543, 117, 'freelancermaria', 1705343993, 'I have been greatly influenced by films and even continue to be influenced by them. Due to the fact that in my childhood I watched romantic series and movies with my mother, I grew up quite so calm and sensitive, and I also liked comedies, so I have a good sense of humor, although not everyone will appreciate it.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2521, 543, 52, 'Jojo', 1709730643, 'Movies have a significant impact on people\'s worldview and personality development. They shape perceptions, attitudes, and beliefs by offering perspectives on diverse cultures, societies, and experiences. Characters serve as role models, influencing behavior and values. Themes explored in movies can provoke reflection and empathy, fostering understanding of different viewpoints. Movies provide escapism and emotional catharsis, affecting mood and mental health. However, uncritical consumption can reinforce stereotypes or unrealistic expectations. Thus, individuals should approach movies thoughtfully, recognizing their potential to shape and broaden their worldview.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2522, 543, 56, 'Kane', 1709782380, 'Movies can significantly impact worldview and personality development by shaping perceptions and sparking emotions. Through storytelling, movies expose viewers to different cultures, perspectives, and experiences, broadening their understanding of the world. Characters serve as role models or cautionary tales, affecting values and behavior. Additionally, movies can evoke empathy, compassion, and inspiration, fostering emotional growth. However, unrealistic portrayals or stereotypes may perpetuate misconceptions. Critical viewing and discussion can mitigate negative effects and encourage reflection, enabling viewers to discern and integrate valuable insights into their worldview and personality development.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2523, 543, 10, 'Heatman', 1709796477, 'The kind of movie you watch is what\'s going to determine how it affects your view of the world. This is why I love watching historical movies or TV shows. I get to learn a lot about different cultures and the rest. It\'s how I\'m enjoying Shogun right now.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2524, 543, 18, 'Henrywrites', 1721577989, 'I don\'t place too much importance on movies that I watch. I just see most of those movies just for fun and not necessarily for any other reason at all. That is how I have always enjoyed watching most of the movies that I see.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2525, 543, 10, 'Heatman', 1725614330, '[quote=\"Henrywrites\"]\nI don\'t place too much importance on movies that I watch. I just see most of those movies just for fun and not necessarily for any other reason at all. That is how I have always enjoyed watching most of the movies that I see.\n[/quote]\n\nI also know very well that most movies are just fiction made up except for the one\'s that are about the real life events that took place at one point in time. This is why I agree that you don\'t have to base your life on what goes on in movies 99% of the time.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2526, 543, 18, 'Henrywrites', 1726745541, '[quote=\"deucher\"]\nI have been greatly influenced by films and even continue to be influenced by them. Due to the fact that in my childhood I watched romantic series and movies with my mother, I grew up quite so calm and sensitive, and I also liked comedies, so I have a good sense of humor, although not everyone will appreciate it.\n[/quote]\n\nThis is interesting to know. I feel nothing when I watch movies. I just go with the flow and worry less about any other thing. For me, I see watching movies as a way to relax and not something that can end up affecting the way that I live my life.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2527, 544, 117, 'freelancermaria', 1705344601, 'I\'ve always liked Ryan Reynolds\' acting because he can turn any movie into a comedy, and I really like comedies. He feels the moment when it is necessary to tell a joke and when it is necessary to play seriously. Also, many scenes become funny because of his facial expressions, so his acting amazes me.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2528, 545, 117, 'freelancermaria', 1705409427, 'For me, there are almost no films or series that do not relax me, because this is their main mission so that people can relax after a hard day\'s work and watch an interesting movie. For example, I really like the series Vikings, although there is a tense plot, it is simply incredibly interesting and you just might not notice how the whole series for 45 minutes literally flew by in 5.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2529, 545, 4, 'Nathan', 1707378392, 'For a good mood or a relaxing evening out, I recommend light-hearted comedies and feel-good movies that lift spirits and entertain. Classics like \"The Princess Bride\" and \"Ferris Bueller\'s Day Off\" offer timeless laughs and charm. Contemporary favorites such as \"Pride and Prejudice\" or \"The Grand Budapest Hotel\" provide a delightful escape with their wit and whimsy. Alternatively, cozying up with a binge-worthy series like \"Friends\" or \"Brooklyn Nine-Nine\" guarantees laughter and enjoyment.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2530, 545, 3, 'Daisy', 1707465889, '\"Amélie\" is a whimsical French film that follows the charmingly eccentric Amélie as she sets out to spread happiness and love to those around her in Paris. \"The Intouchables\" is a heartwarming tale of an unlikely friendship between a wealthy quadriplegic and his caregiver from the projects. \"The Grand Budapest Hotel\" is a visually stunning comedy-drama that takes viewers on a quirky adventure through the fictional European hotel.  \"Singin\' in the Rain\" is a classic musical that exudes joy and nostalgia, guaranteed to lift spirits with its catchy tunes and dazzling dance numbers.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2531, 546, 117, 'freelancermaria', 1705409703, 'When I watched movies as a child, I didn\'t pay attention to who directed the movie, because it didn\'t matter to me because I was only interested in the actors. But when I grew up, I realized that more depends on him than on actors. Now my favorite director is Christopher Nolan and I think everyone knows about his fascinating film Interstellar which is one of my favorite films', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2532, 546, 28, 'Cory', 1705453649, 'Most certainly Peter Jackson for creating the epic LOTR trilogy. The LOTR trilogy has always been my favorite film of all time and because of that, I am awe-struck by his work.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2533, 547, 117, 'freelancermaria', 1705683763, 'In my opinion, today the world needs to understand why our planet is important to us, because I would find films about space interesting and even necessary, as well as documentaries about how we live and behave on the planet. And also films about war play an important role, because it is necessary to understand that war brings only death and destruction, and we do not have another planet.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2534, 547, 4, 'Nathan', 1707378496, 'In today\'s rapidly changing world, certain movies and series address pressing issues and reflect contemporary realities. \"Black Mirror\" offers thought-provoking insights into the consequences of technology and societal trends. \"The Social Dilemma\" examines the impact of social media on individuals and society. \"Parasite\" sheds light on class inequality and socioeconomic disparities. \"The Handmaid\'s Tale\" serves as a cautionary tale about authoritarianism and women\'s rights. These works resonate with audiences by confronting relevant themes and sparking important conversations about the complexities of modern life', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2535, 547, 3, 'Daisy', 1707466056, '\"A Clockwork Orange\" remains relevant in today\'s world due to its exploration of themes such as societal control, violence, and free will. With the rise of surveillance and censorship in the digital age, the film\'s examination of government intrusion and manipulation of individual behavior feels particularly pertinent. Similarly, \"One Flew Over the Cuckoo\'s Nest\" addresses issues of institutionalization, mental health stigma, and the abuse of power, shedding light on ongoing struggles within contemporary healthcare systems and society\'s treatment of marginalized individuals. Both films serve as cautionary tales and catalysts for discussions about the complexities of human nature and the structures that govern our lives.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2536, 548, 117, 'freelancermaria', 1705684299, 'I really like historical films and cyberpunk, so I would like to try to combine it into one film and create something before and after our lives and then show where we are now and what needs to be done to make this future happen or not. In my opinion, it would have a very strong effect on the viewer.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2537, 549, 117, 'freelancermaria', 1705684429, 'I have seen quite a few movies and many of them have a very similar plot and similar motif, but it still allows those movies to be popular and will continue to be made. But, for example, the movie Interstellar is very original for me, because so far, I don\'t think there is a single movie like it. Even all the films we made about space are still not similar.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2538, 550, 117, 'freelancermaria', 1705684592, 'We release a lot of films and it so happened that recently a lot of money is invested in films and they all turn out to be not worth it because they are all very similar. For me, the film that fully justifies its investment and is probably the best in terms of technology is Avatar. Because the first part of the movie was filmed a long time ago, and everything there is done perfectly and thoughtfully, and there is almost nothing to complain about.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2539, 550, 10, 'Heatman', 1706647924, 'There\'s a new movie I watched few days ago, it was called The Creator. It was about AI. So, you should see the angle. Any movie that goes down the path of AI in its plot will definitely have more advanced techs used in it.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2540, 551, 117, 'freelancermaria', 1705684731, 'Now I will not talk about some very popular films, because it will be difficult to remember how they ended and what I would like to remember, but the TV series How I Met Your Mother, which has as many as 10 seasons, immediately came to my mind. In the world, it is considered one of the worst endings in history because they made such an ending that simply no one expected and the audience did not like it because the whole series did not make sense because of this ending.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2541, 552, 117, 'freelancermaria', 1705684894, 'I\'m not very sensitive to movies, but a few of them hit me very emotionally and it\'s mostly about movies related to animals. In the first place, I have the film Hachiko, which shows the life of the legendary dog ​​Hachiko, and it was too emotional even for me, and I cried. In second place I have the film Dog\'s Life, which has two parts and also very emotionally depicts the life of a dog.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2542, 552, 3, 'Daisy', 1707465439, 'The movie \"Schindler\'s List\" deeply resonates with me due to its raw portrayal of the Holocaust\'s horrors and the extraordinary acts of humanity amidst unimaginable darkness. The film\'s emotional depth and powerful storytelling evoke a profound sense of empathy and reflection. Witnessing Oskar Schindler\'s transformation from a selfish opportunist to a compassionate savior highlights the resilience of the human spirit and the importance of standing up against injustice, leaving an indelible impact on me', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2543, 553, 117, 'freelancermaria', 1705685199, 'I am positive about it and only because I don\'t really like reading books, that\'s why I always watch movies, but I know that most of those who read the book say that the movie turned out not at all similar and give a bad rating, but for me, who did not read the book for to me, most of these adaptations look great.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2544, 554, 117, 'freelancermaria', 1705685751, 'I first saw the films from the Marvel company about 2 years ago and they surprised me very much, but it was not the right atmosphere, because I watched it on a small laptop in poor quality, but if those very first films began to be shown again in cinemas, I would be happy to go, because I am sure there would be a very cool atmosphere.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2545, 555, 117, 'freelancermaria', 1705685852, 'Personally, I didn’t really start learning English in movies, I often watched various videos on Instagram and learned there, but as for me, I would recommend for those who want to learn English and have a cool accent, then this is the series Friends, as well as sitcoms that were released until 2007 there actors always spoke beautifully in order to learn.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2546, 555, 4, 'Nathan', 1707378085, 'Movies are excellent resources for learning English, offering immersive language practice and cultural insights. Classic films like \"Forrest Gump\" and \"The Shawshank Redemption\" feature clear dialogue and diverse vocabulary. Animated movies such as \"Finding Nemo\" or \"Toy Story\" cater to learners of all ages with simpler language and visual context. Utilize subtitles for better comprehension and repeat viewings to reinforce learning', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2547, 556, 117, 'freelancermaria', 1705685982, 'I have watched many films and I like many actors and the same actor can play a role in different ways in different films. For example, I like Matt Damon\'s role in the movie The Martian because I also like space movies. I have actors that I like better, but in this film he played simply brilliantly.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2548, 556, 28, 'Cory', 1705869870, 'I love Ian McKellen from The Lord of the Rings and Hugh Jackman from all the X-Men and Wolverine films. They seemed spot-on with their character.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2549, 556, 10, 'Heatman', 1706647787, 'My favourite character from a movie right now is going to be Henry Cavill. He\'s my Superman and the Witcher. There\'s no one who can ever play both roles the same way he owned it.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2550, 557, 28, 'Cory', 1705871176, 'I know for a fact it\'s Pokemon GO for me. I don\'t think there\'s a way to know how much time I\'ve played the game, but I open the app multiple times a day ever since the game was almost released. The game I\'ve spent the most time playing on Steam is Yu-Gi-Oh Master Duel with 70.6 hours, which I know is very little compared to a lot of people.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2551, 558, 28, 'Cory', 1705871355, 'My favorite type of candy is taffy and sour belts. I like the Laffy Taffy cherry flavor with the little crystals in them the most. For sour belts, I\'ve been eating them off and on ever since I first discovered them at a local gas station as a kid. The strawberry flavor is probably my favorite flavor.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2552, 558, 3, 'Daisy', 1708927396, 'Common candy flavors include fruity, like strawberry, cherry, and orange, which offer a sweet and tangy taste. Chocolate flavors, such as milk chocolate, dark chocolate, and white chocolate, are also popular, providing rich and creamy indulgence. Additionally, there are classic flavors like mint, caramel, and peanut butter, each offering a distinct and satisfying taste experience. These flavors often feature in a variety of candies, catering to different preferences. I am not a fan of candy, though', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2553, 558, 114, 'Ginger', 1726828722, 'I like Mango candy or of any fruit that is sweet in taste and once I tried candy of raw mangoes and even that tasted so good', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2554, 558, 23, 'Shortie', 1726955831, 'One of my favourite types of candy and it has been for a long time has been the peanut M&M\'s. I don\'t have them too often but when I do fancy them, I always make sure I pick some up. \n\nI also love getting a pick-and-mix when I can as well! Bon bons are a huge favourite when it comes to a pick and mix.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2555, 558, 124, 'Deep', 1730784270, 'KitKat just progressively gets sweeter over time', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2556, 558, 114, 'Ginger', 1731062755, 'Any candy that does not hurt my teeth is fine for me as long its tasty and not so sweet but during my childhood, I have tried all types of candies and have already spoiled my teeth.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2557, 559, 28, 'Cory', 1705871534, 'I have a 25-pound weight in my room that I used to lift off and on, haven\'t touched it in some time though. I\'m not sure what\'s the maximum amount of pounds I can lift. I don\'t like over-lifting though, as I\'m afraid I could hurt myself.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2558, 560, 28, 'Cory', 1705871843, 'I think with social media, doomscrolling is more relevant than it\'s ever been. Do you doomscroll? I can scroll through Reddit for a few hours daily if I\'m bored enough. Some stuff can be interesting, but some stuff is totally toxic and probably bad for your mental health. How do you think doomscrolling affects our mental health and do you think social media is the main cause of this action?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2559, 561, 28, 'Cory', 1705871988, 'What are your top health tips based on your personal experience?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2560, 562, 28, 'Cory', 1705872196, 'Mine would have to be fantasy. I love wizards, dragons, magic, etc. The Lord of the Rings, Harry Potter, and Game of Thrones are probably my favorite types of fantasy. I don\'t mind some action/adventure either, but fantasy will probably always remain my top favorite.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2561, 562, 10, 'Heatman', 1706647683, 'There are so many TV shows which are my favourite. I wouldn\'t choose only one because it\'s going to be wickedness to the others. Some of my favorite one\'s are ;\n\n1. Game of Thrones\n2. House of the Dragon\n3. 24\n4. Halo TV Series\n5. Hijack', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2562, 562, 117, 'freelancermaria', 1728878531, 'When it comes to movie and TV series genres, I prefer action, adventure, comedy, horror, and thriller. However, I am particularly drawn to horror and thriller genres. Hehe', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2563, 562, 119, 'Daedalus', 1729774254, 'My favorite films would have to be Iron Will, The Dark Knight and Iron Man. My favorite series would have to be Supernatural.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2564, 562, 30, 'Ja sa bong', 1730215061, 'I love horror movies or TV shows so much. It\'s why I enjoyed watched the horror TV show Salem so much. Another movie which is also about horror, demons and evil spirit I enjoy well is Exorcist franchise.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2565, 563, 28, 'Cory', 1705872314, 'I used to get mine well-done, but I started tasting medium one day when someone recommended I try it and it seems more juicy and flavorful at medium, so I started getting it made that way.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2566, 563, 3, 'Daisy', 1708927256, 'I prefer my steak cooked medium-rare. That perfect balance between a slightly charred exterior and a juicy, pink center is just irresistible to me. Medium-rare allows the natural flavors of the meat to shine while ensuring it\'s tender and moist. It\'s that ideal point where the steak is cooked through, yet still retains its succulence and tenderness, making every bite a delightful experience.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2567, 563, 24, 'Smokey', 1723234878, 'Not really a huge steak fan but when I do get it, I like it medium rare. I like it when my steak is tender & juicy and not too rubbery or tough to eat.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2568, 563, 21, 'Ravenfreak', 1723248129, 'When I was younger I preferred my steak to be well done, but these days I prefer it to be medium rare. It\'s much juicier when it\'s cooked to medium rare, my parents just preferred to cook it well done and that\'s why I liked it growing up because I never got the chance to try it other ways lol.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2569, 564, 28, 'Cory', 1705872419, 'What\'s your top favorite handheld gaming device and in your opinion, what do you think is the best one in general?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2570, 564, 21, 'Ravenfreak', 1721509782, 'I\'ve always loved the Gameboy Advance. I know there\'s better handhelds out there spec wise, but my favorite Pokemon games were on the GBA. There\'s also portable gaming PCs now too, which you can add emulators to and Steam as well. There\'s the Steam Deck but then there\'s other ones like the ROG Ally that runs on Windows rather than Steam OS.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2571, 564, 35, 'Bizdustry.com', 1722650323, 'Mine would probably be the Nintendo 2DS. As a child, I had my 2DS and can remember inserting SD Cards into the device to play games. One of my favourite was Mario Kart!', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2572, 564, 23, 'Shortie', 1726957101, 'My top favourite handheld gaming device is the Gameboy. I remember me and my brothers had this handheld console when it was first released, we got it for Christmas one year and I spent so much time on it. \n\nFast forward to now and I would have to say that the Nintendo Switch is my preferred handheld gaming device :)', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2573, 564, 114, 'Ginger', 1727690641, 'I used to own one during my teenage days and used to play games for hours on it. These handheld gaming devices are worth buying and are quite useful for kids.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2574, 564, 117, 'freelancermaria', 1729661150, 'When I was younger, I had both a Sony PSP and a Nintendo DS. While both were great, I preferred the PSP because it was a gift from someone special to me. Plus, I had the chance to play “Patapon,” which remains one of the best games I have ever experienced. Hehehe.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2575, 565, 28, 'Cory', 1705872564, 'How well do you handle rejection? Do you let it affect your future self when it comes to building friendships or relationships? Does it tear you apart, or does it have little impact on you?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2576, 566, 28, 'Cory', 1705872658, 'What was your longest relationship? Do you have any tips for other people looking to prolong their relationship with someone?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2577, 567, 117, 'freelancermaria', 1706038540, 'In my culture, the biggest holidays are Christmas and Easter, so I like them the most. For example, we celebrate Christmas in the style of the most ancient times and we do rituals that have been going on for many years. For example, sprinkle the house with holy water. And on Easter, I like to paint eggs', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2578, 568, 117, 'freelancermaria', 1706038700, 'At Christmas we have a tradition of having dinner and eating together at the same table and I think this has the biggest effect on our family because we talk a lot but we never talk about anything just like that and we can see people we haven\'t seen for a long time and discuss their cases. It is really very interesting and unifying.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2579, 568, 4, 'Nathan', 1708930720, 'In my environment, cultural traditions play a significant role in shaping family relationships. They provide a sense of continuity and connection across generations, fostering a strong bond within the family unit. Shared rituals, celebrations, and customs create opportunities for meaningful interactions and strengthen familial ties. Cultural values and norms guide behavior and communication, shaping how family members interact and support each other, fostering harmony and solidarity within the family.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2580, 569, 117, 'freelancermaria', 1706038824, 'I really like my national cuisine because it is one of the best in Europe and I am really very proud that I can taste these dishes in the best way. It is special because it is very many years old and was cooked by my distant ancestors, and the recipe has not changed until now. It also has very unique tastes that cannot be compared with any other cuisine.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2581, 570, 117, 'freelancermaria', 1706038936, 'Now it is very difficult to preserve traditions because young people are very often fascinated by foreign cultures and it is impossible to force them to do what they don\'t like. But as for me, it is necessary to find such approaches that would make them love it on their own and they themselves would like to know more about the traditions.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2582, 570, 4, 'Nathan', 1708930235, 'In the modern world, traditions are preserved and transmitted through various means despite globalization. Oral storytelling, family gatherings, and community events remain important for passing down customs and values. Digital platforms like social media, websites, and online forums facilitate the sharing of traditions globally, allowing diverse cultures to connect and exchange practices. Cultural institutions and educational programs also play a vital role in preserving and promoting traditions amidst globalization.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2583, 571, 117, 'freelancermaria', 1706039079, 'In my opinion, traditions can have a very negative impact because someone may not like them and many may have different opinions about it and they will not mind expressing their opinions. In my opinion, this is not entirely good, because for people who are easily influenced, there may be a desire to stop following traditions and they will simply forget about them, and it is potentially lost a whole family that will forget about certain celebrations.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2584, 571, 4, 'Nathan', 1707378734, 'Culture and traditions profoundly influence society by shaping individuals\' beliefs, behaviors, and values. They provide a sense of identity, belonging, and continuity across generations. Cultural practices foster social cohesion and solidarity, promoting cooperation and mutual understanding within communities. However, traditions can also reinforce social hierarchies, stereotypes, and discrimination, impacting societal dynamics. By understanding and critically evaluating cultural norms, societies can harness the positive aspects of tradition while fostering inclusivity, tolerance, and progress.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2585, 571, 3, 'Daisy', 1707465150, 'From my perspective, culture and traditions wield significant influence over society, molding our values, beliefs, behaviors, and how we interact. They grant us a sense of identity, belonging, and a feeling of continuity, which fosters unity among communities. Furthermore, they establish the boundaries for social norms and customs, guiding our choices and actions. Nonetheless, stubbornly clinging to traditions can hinder progress and limit inclusivity, whereas embracing diversity enhances the richness of our society. Culture and traditions are integral components of our societal fabric, reflecting our collective history, values, and aspirations', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2586, 571, 4, 'Nathan', 1708929934, 'Culture and traditions play a fundamental role in shaping society by providing a sense of identity, belonging, and continuity, reinforcing social bonds and values. Cultural practices influence behavior, norms, and institutions, guiding social interactions and shaping collective identity. But sadly culture and traditions are being interpreted as useless things by younger generation, especially Gen Z.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2587, 572, 117, 'freelancermaria', 1706039241, 'In my opinion, this was very important because many young people do not want to learn history because there are no monuments and memories left, so they do not have any confirmation of the words they study, and in my opinion it would greatly stimulate them to believe in it and feel that atmosphere which was in the period they are talking about and about the figure they will see.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2588, 572, 4, 'Nathan', 1708930179, 'I acknowledge the importance of preserving and restoring historical monuments and artistic heritage in my region. These landmarks serve as tangible links to our past, reflecting our cultural identity and heritage. By safeguarding them, we ensure future generations can appreciate and learn from their significance, fostering a sense of continuity and pride in our shared history.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2589, 573, 117, 'freelancermaria', 1706039453, 'I consider this to be absolutely correct because times are changing and people cannot simply follow the traditions that existed 500 years ago, something needs to be changed so that there would be more interest among young people, but the main message was preserved.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2590, 573, 4, 'Nathan', 1707378661, 'Yes, traditions should evolve over time to reflect changing societal values, norms, and advancements. While preserving cultural heritage is important, rigid adherence to outdated traditions can hinder progress and perpetuate inequality or discrimination. Adapting traditions allows for inclusivity, innovation, and relevance to contemporary contexts. By embracing change while honoring the essence of tradition, societies can ensure cultural vitality and continuity in a dynamic world.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2591, 574, 117, 'freelancermaria', 1706039584, 'In my opinion, this is a very good way to promote peace and mutual understanding, however, in recent times, people have become much more cruel and they do not want to accept other cultures and they will destroy it in any way so that only theirs remains and everyone knows about their culture and forgets the other. In my opinion, today culture can only serve to protect your identity and not turn into someone you are not.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2592, 574, 3, 'Daisy', 1707465286, 'Culture and traditions serve as bridges between peoples, fostering peace and mutual understanding by promoting empathy and respect for diversity. Through shared cultural experiences and traditions, individuals find common ground, bridging differences and building connections. Additionally, cultural exchange encourages dialogue and appreciation for each other\'s customs, leading to a deeper understanding and harmony. Ultimately, embracing cultural diversity and honoring traditions can cultivate empathy and unity, laying the foundation for peaceful coexistence among peoples.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2593, 574, 4, 'Nathan', 1708929720, 'Culture and traditions foster mutual understanding by celebrating diversity and promoting respect for different perspectives. Through shared rituals, art, and cuisine, we learn to appreciate each other\'s heritage and values. By embracing cultural exchange and dialogue, we build bridges of empathy and empathy, fostering peace and harmony in our interconnected world.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2594, 575, 117, 'freelancermaria', 1706039741, 'When we talk about traditions and culture, most people think of something very old and ancient, but there are many cultures that have emerged recently and are not so popular that everyone knows about them. It is very important to know about new cultures because it distinguishes us from each other. For example, you can learn about new cultures from various developing and traveling shows.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2595, 575, 4, 'Nathan', 1708930120, 'I learn about new traditions and cultural practices through various channels. Social media platforms like Instagram and TikTok showcase diverse cultural practices, while online forums and blogs offer insights into emerging trends. Attending multicultural events, participating in community activities, and engaging in discussions with people from different backgrounds help me stay informed about evolving cultural practices in today\'s world.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2596, 576, 117, 'freelancermaria', 1706039878, 'By external influence, I mean the influence of those people who do not belong to that culture and are not their heritage. Because many people will want to change it to suit their style and possibly their rare culture, and this is very dangerous in the long run, because time can conduct very terrible experiments and such a culture can simply change 100 percent in many years.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2597, 576, 3, 'Daisy', 1707465226, 'Yes, I believe cultures should be open to outside influences to foster growth, understanding, and enrichment. Embracing diverse perspectives and practices can lead to cultural exchange, innovation, and mutual respect. While preserving one\'s heritage is important, being receptive to external influences promotes cultural evolution and harmony in an interconnected world.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2598, 576, 4, 'Nathan', 1708929790, 'Yes, I believe cultures should be open to outside influences. Exposure to different ideas, traditions, and perspectives enriches cultural experiences and promotes innovation. Embracing diversity fosters understanding and tolerance, breaking down barriers and fostering collaboration. While preserving core values and heritage is important, being open to outside influences allows cultures to evolve and adapt, creating a more interconnected and vibrant global community.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2599, 577, 117, 'freelancermaria', 1706106077, 'In my opinion, time is a very fleeting thing, and that\'s why when you think about time in terms of success, then everything changes a lot. After all, if you estimate that you need 40 years to be successful, it is not so much, and just think that you will live a maximum of 90 years, then you lose almost half of your life to work. So is this time really worth it?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2600, 578, 117, 'freelancermaria', 1706106181, 'It seems to me that this is due carefully, because everyone has faced the fact that it is necessary to justify someone\'s hopes, as well as society, which may not appreciate your choice and those actions. How much did it influence your choice, if at all?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2601, 579, 117, 'freelancermaria', 1706106857, 'It seems to me that today people seem to have forgotten about death because they do reckless and very bad things and sometimes it seems that they have actually forgotten about death and think that they are immortal or on the contrary they remember and therefore do this in order to get everything from life?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2602, 580, 117, 'freelancermaria', 1706109264, 'Life becomes more and more boring and monotonous every year, so it is impossible to live it in the same way and be satisfied all the time. Everyone has something that makes them a little happier every day. For example, for me, this is a food that I don\'t eat often, and it can really lift my mood.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2603, 581, 117, 'freelancermaria', 1706109588, 'It always seemed to me that when I hear a very forgotten song, it will bring back those memories, but this is not so true, because memories can bring back feelings from that time, and music helps me only 50 percent, but it is very nice to hear what I listened to a long time ago and remember what thoughts I had then.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2604, 582, 117, 'freelancermaria', 1706109751, 'For me, the whole day is already a pleasure to feel alive, but it never feels like this except at night when everyone is asleep and you can go outside and walk through the empty streets, for me such moments strongly remind me that I need to live here and now and there will be no other moment.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2605, 583, 117, 'freelancermaria', 1706109873, 'Maybe this is a strange question, but we never thought that thoughts could have a color, but each association is different. For example, my thoughts about work would have a gray color because I associate it with mist and fog, which I don\'t really like. My thoughts about food would be orange because I like this color and I also love food very much.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2606, 584, 117, 'freelancermaria', 1706110286, 'I don\'t really like it because I\'m not ready for them, so I just don\'t know what to talk about with a person you haven\'t even seen in a long time. Maybe it\'s wrong, because you can talk about anything with such people, but such situations happen to me unexpectedly when I\'m in a hurry, so I can ignore such a person and they can get offended.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2607, 585, 117, 'freelancermaria', 1706110488, 'Of course, I don\'t like it very much, but there are times when this is the only time you can spend thinking with yourself. You can use it in order not to waste precious time on actions that can be done quickly, for example, call and solve some minor problem or simply call your parents because you haven\'t talked in a long time.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2608, 586, 117, 'freelancermaria', 1706111004, 'As a child, I spent a lot of time in the village with my grandmother, so everything there was much different from the city. For example, I really liked the smell on the street after the rain, because tsk has a completely different smell than the contents. I also love the smell of cut grass or hay. I like fresh bread the most because it simply has incredible aromas that bring me back to those times.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2609, 587, 3, 'Daisy', 1707058973, '\"Fighting with your \'self\'\" typically refers to an internal struggle or conflict within one\'s own thoughts, emotions, or beliefs. It reflects a personal challenge or dilemma where conflicting desires, motivations, or perspectives create tension, requiring introspection and resolution for personal growth or decision-making.\n How often do you fight with your \"Self\"?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2610, 588, 3, 'Daisy', 1707059084, 'Making peace with yourself means self-acceptance and embracing your flaws and strengths. Acknowledge and validate your feelings without judgment. Practice self-compassion by treating yourself with kindness. Challenge negative self-talk and replace it with positive affirmations. Set realistic goals and celebrate achievements. Cultivate mindfulness to stay present and reduce self-criticism. Surround yourself with supportive people. Reflect on past experiences, learn from them, and let go of guilt or regrets. Prioritize self-care to nurture physical and mental well-being. Ultimately, making peace with yourself is an ongoing process of self-love, forgiveness, and understanding.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2611, 589, 3, 'Daisy', 1707059253, 'Removing negative thoughts from your mind is a gradual process that involves mindfulness and intentional practices. Here are some strategies:\n\nAwareness: Identify negative thoughts as they arise. Understand their impact on your emotions and behavior.\n\nChallenge and Reframe: Challenge negative thoughts by questioning their validity. Replace them with positive or neutral alternatives.\nGratitude:\n\nFocus on positive aspects of your life. Practice gratitude by acknowledging and appreciating what you have.\n\nMindfulness Meditation: Engage in mindfulness meditation to observe your thoughts without attachment. Redirect your focus to the present moment.\n\nPositive Affirmations: Use positive affirmations to counteract negativity. Repeat phrases that promote self-empowerment and optimism.\n\nSurround Yourself with Positivity: Spend time with positive people and engage in activities that bring joy. Create a supportive environment.\n\nLimit Negative Influences: Reduce exposure to negative news, social media, or other sources triggering pessimistic thoughts.\n\nCognitive Behavioral Therapy (CBT): Consider therapy to learn techniques for challenging and changing negative thought patterns.\n\nPhysical Exercise: Regular exercise can positively impact your mood by releasing endorphins, the body\'s natural mood enhancers.\n\nSelf-Compassion: Be kind to yourself. Understand that everyone experiences negative thoughts, and it\'s okay.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2612, 590, 3, 'Daisy', 1707059400, 'Mythical monsters are creatures often found in folklore, legends, and mythology across various cultures. Some common mythical monsters include:\n\nDragons: Serpentine or reptilian creatures with wings, found in many cultures, such as European, Chinese, and Middle Eastern mythology.\nCerberus: A three-headed dog guarding the entrance to the Greek Underworld.\nMinotaur: A creature with the body of a man and the head of a bull, confined in the labyrinth of Knossos in Greek mythology.\nKraken: A giant sea monster often depicted as a colossal octopus or squid in Norse and Scandinavian mythology.\nGriffin: A creature with the body of a lion and the head of an eagle, symbolizing strength and majesty in various cultures.\nBanshee:A female spirit or fairy in Irish folklore, believed to wail as an omen of death.\nCyclops:Gigantic one-eyed beings from Greek mythology, often depicted as primitive and monstrous.\nSphinx:A mythical creature with the body of a lion and the head of a human or animal, known for posing riddles in Greek mythology.\nChimera: A fire-breathing monster with the body of a lion, the head of a goat, and the tail of a serpent in Greek mythology.\nYeti/Bigfoot: Mythical ape-like creatures believed to inhabit remote, mountainous regions in various cultural legends.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2613, 590, 4, 'Nathan', 1708930057, 'In our folklore, one prominent mythical creature is the Loup-Garou, or werewolf, believed to roam the countryside during full moons. Another popular creature is the Gargouille is a dragon-like creature, often depicted as a fearsome serpent with bat-like wings and a long neck. These mythical beings have captivated imaginations and fueled stories throughout our history.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
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(2614, 591, 3, 'Daisy', 1707112591, 'The stages of grief, as proposed by Elisabeth Kübler-Ross, include denial, anger, bargaining, depression, and acceptance. These emotional phases are not necessarily linear or universally experienced, as individuals navigate their unique paths through the process of coping with loss or significant life changes', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2615, 592, 3, 'Daisy', 1707112710, 'Humans vary in their ability to control emotions. While individuals can develop strategies to manage emotions, complete control is often challenging, as emotions are complex and influenced by various factors. Techniques like mindfulness, self-awareness, and cognitive-behavioral approaches can assist in emotional regulation, but everyone experiences emotions differently, and it\'s normal to have moments of intense feelings that may be challenging to control entirely.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2616, 593, 3, 'Daisy', 1707112808, 'People have the capacity to understand and experience a wide range of emotions. Emotions are complex, subjective states of feeling that involve physiological changes, thoughts, and behaviors. Humans can recognize and interpret emotions in themselves and others, often relying on facial expressions, body language, and vocal cues. Likewise, individuals can learn to regulate and manage their emotions through various strategies such as cognitive reappraisal, mindfulness, and social support. Emotional intelligence, the ability to perceive and understand emotions, is considered a valuable skill for effective interpersonal relationships and overall well-being', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2617, 594, 3, 'Daisy', 1707113049, '\"Superfoods\" is a marketing term for nutrient-dense foods rich in antioxidants, vitamins, and minerals. While these foods, such as berries, leafy greens, and nuts, offer health benefits, labeling them as \"super\" may exaggerate their impact. No single food ensures optimal health, and a balanced diet is crucial. The term can create unrealistic expectations, overshadowing the importance of overall dietary patterns. Including a variety of nutrient-rich foods in moderation is key for a truly healthy lifestyle, rather than relying solely on the concept of \"superfoods\" for well-rounded nutrition', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2618, 594, 77, 'Suzie', 1721322147, 'The term \"superfood\" is often used to describe foods with high nutrient density and potential health benefits, but it\'s important to approach it with nuance. While these foods offer valuable nutrients and antioxidants, they aren\'t miraculous cures. Incorporating a variety of nutrient-dense foods into a balanced diet is key for overall health, rather than relying solely on trendy superfoods. Variety and moderation remain essential for a truly healthy diet.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2619, 594, 82, 'Jude', 1724932711, 'A varied diet that includes a range of fruits, vegetables, whole grains, and proteins is essential for overall health. Superfoods can complement this balanced diet by providing an extra nutritional boost, but they’re not a substitute for a diverse and balanced intake of all types of healthy foods.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2620, 594, 115, 'Monster Masterpiece', 1727850825, '[quote=\"Jude\"]\nA varied diet that includes a range of fruits, vegetables, whole grains, and proteins is essential for overall health. Superfoods can complement this balanced diet by providing an extra nutritional boost, but they’re not a substitute for a diverse and balanced intake of all types of healthy foods.\n[/quote]\n\nIt could be the case. However, as well as it is healthy food someone should concentrate on provide it to his family for example instead of fastfood and these catastrophic foods on the street that doesn\'t respect any hygiene.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2621, 594, 114, 'Ginger', 1731133431, 'This is just their marketing strategy to label them as Super Foods as it can help them get more sales and divert consumers toward these where the consumers may also ignore the high prices looking at their marketing campaigns and the same is happening with Coconut water too.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2622, 595, 3, 'Daisy', 1707288958, 'Natural nutritional supplements are derived from natural sources like plants, herbs, and whole foods, containing vitamins, minerals, and other nutrients in their natural form. They are often preferred for their perceived purity and potential health benefits. In contrast, synthetic nutritional supplements are manufactured in a lab and contain isolated or synthesized nutrients. While they may offer standardized dosages, some argue they lack the complexity and bioavailability of natural sources.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2623, 595, 4, 'Nathan', 1707292583, 'For me, choosing natural supplements over synthetic ones is a no-brainer. Natural supplements offer the pure goodness of nature, devoid of artificial additives or chemicals. I believe in nourishing my body with ingredients it recognizes and can readily absorb. Natural supplements feel like a harmonious partnership with nature, supporting my health and well-being in a way that synthetic supplements simply can\'t replicate', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2624, 596, 3, 'Daisy', 1707289122, 'Some of the best Ayurvedic supplements include:\n\nAshwagandha: Known for its adaptogenic properties, it helps manage stress, promote relaxation, and support overall well-being.\n\nTriphala: A combination of three fruits, it aids digestion, detoxification, and supports gastrointestinal health.\n\nTurmeric: With its anti-inflammatory and antioxidant properties, turmeric supports joint health, immune function, and overall vitality.\n\nBrahmi: Known for its cognitive benefits, Brahmi enhances memory, concentration, and mental clarity.\n\nAmla: Rich in Vitamin C, Amla boosts immunity, supports skin health, and aids digestion.\n\nThese supplements are widely used in Ayurvedic medicine for their holistic health benefits.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2625, 596, 4, 'Nathan', 1707292506, 'I will go with Shilajit. Shilajit holds a special place in my heart as a transformative natural remedy. Its unique blend of minerals and compounds invigorates my body and mind, boosting energy levels and mental clarity. Incorporating shilajit into my daily routine has brought vitality and balance, enhancing my overall well-being. Its ancient origins and powerful effects make it an invaluable part of my journey towards holistic health.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2626, 597, 3, 'Daisy', 1707289424, 'Some of the best superfoods for kids include:\n\nBlueberries: Packed with antioxidants, fiber, and vitamins, blueberries support brain health and immune function.\n\nSalmon: Rich in omega-3 fatty acids, salmon promotes brain development and supports cardiovascular health.\n\nSpinach: Loaded with vitamins, minerals, and antioxidants, spinach supports growth, immunity, and overall health.\n\nGreek yogurt: High in protein, calcium, and probiotics, Greek yogurt aids digestion, supports bone health, and provides essential nutrients.\n\nOats: A good source of fiber, vitamins, and minerals, oats provide sustained energy and support digestive health.\n\nThese superfoods are nutrient-dense and beneficial for children\'s growth and development. Do you have kids? Do yo feed these superfoods to your kids?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2627, 597, 77, 'Suzie', 1721322760, 'superfoods like sweet potatoes, which are rich in vitamins A and C, supporting immune function and eye health, is highly beneficial for kids. Chia seeds provide omega-3 fatty acids and fiber, aiding brain development and digestion. Quinoa offers protein, fiber, and essential nutrients for growth. These superfoods promote balanced nutrition and healthy development in children\'s diets.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2628, 597, 76, 'Ragnor', 1722517965, 'Popular superfoods for kids include blueberries, rich in antioxidants for brain health; spinach, packed with iron and vitamins for growth; yogurt, offering probiotics for digestive health; sweet potatoes, loaded with beta-carotene and fiber; and salmon, a great source of omega-3 fatty acids for brain development. These foods support overall health, growth, and development in children.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2629, 598, 3, 'Daisy', 1707289512, 'Some of the best superfoods for men include:\n\nSpinach: Rich in iron, magnesium, and vitamins, spinach supports muscle function, energy production, and overall health.\n\nBerries: Packed with antioxidants, fiber, and vitamins, berries support heart health, brain function, and immune function.\n\nSalmon: High in omega-3 fatty acids, protein, and vitamin D, salmon promotes heart health, muscle recovery, and cognitive function.\n\nAvocado: Loaded with healthy fats, fiber, and vitamins, avocado supports heart health, brain function, and satiety.\n\nQuinoa: A complete protein source, quinoa is rich in fiber, vitamins, and minerals, supporting muscle growth, energy production, and overall well-being.\n\nThese superfoods provide essential nutrients and support men\'s health and vitality.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2630, 598, 77, 'Suzie', 1721322651, 'Men should consider adding foods such as moringa, chia seeds, flax seeds, pumpkin seeds, and sunflower seeds into your diet. Moringa provides a powerhouse of vitamins, minerals, and antioxidants, supporting immune function and energy levels. Chia, flax, pumpkin, and sunflower seeds are rich in omega-3 fatty acids, fiber, and essential minerals, promoting heart health, digestive regularity, and overall vitality. Integrating these nutrient-dense superfoods can enhance your wellness regimen.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2631, 598, 76, 'Ragnor', 1722518088, 'For men, the best superfoods include salmon, rich in omega-3 fatty acids for heart health and inflammation reduction; spinach, packed with iron and vitamins for muscle function and energy; berries, full of antioxidants for combating oxidative stress; quinoa, a protein-rich grain for muscle growth; nuts, offering healthy fats and sustained energy; avocado, providing heart-healthy monounsaturated fats; and Greek yogurt, high in protein and probiotics for gut health and muscle recovery. These superfoods support overall health, energy, and physical performance', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2632, 599, 3, 'Daisy', 1707289607, 'Some of the best superfoods for women include:\n\nKale: Rich in vitamins, minerals, and antioxidants, kale supports bone health, skin health, and immune function.\n\nFlaxseeds: High in omega-3 fatty acids and fiber, flaxseeds support heart health, hormonal balance, and digestive health.\n\nBroccoli: Packed with vitamins, minerals, and antioxidants, broccoli supports bone health, detoxification, and immune function.\n\nGreek Yogurt: High in protein, calcium, and probiotics, Greek yogurt supports bone health, digestive health, and satiety.\n\nBerries: Loaded with antioxidants, fiber, and vitamins, berries support heart health, brain function, and skin health.\n\nThese superfoods provide essential nutrients and support women\'s health throughout different life stages.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2633, 599, 77, 'Suzie', 1721322502, 'superfoods, options like spirulina, chia seeds, turmeric, seaweed, and moringa offer compelling nutritional advantages for women. Spirulina stands out for its dense concentration of protein, vitamins (particularly B12), minerals, and antioxidants, supporting immune function and aiding in detoxification. Chia seeds, rich in omega-3 fatty acids, fiber, and essential minerals like calcium and magnesium, promote digestive health, satiety, and heart health. Turmeric, renowned for its curcumin content, boasts powerful anti-inflammatory properties that benefit joint health, cognitive function, and overall well-being when added to dishes like curries or golden milk.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2634, 599, 76, 'Ragnor', 1722518158, 'For women, superfoods like kale, rich in calcium and antioxidants for bone and skin health; flaxseeds, providing omega-3 fatty acids for heart health; berries, packed with antioxidants to combat aging; Greek yogurt, high in calcium and probiotics for gut and bone health; and almonds, offering vitamin E and healthy fats for skin and heart health, are ideal for boosting overall health and well-being.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2635, 600, 3, 'Daisy', 1707289699, 'Some of the best superfoods for reproductive health include:\n\nSpinach: Rich in iron and folate, spinach supports healthy ovulation and pregnancy.\n\nAvocado: High in healthy fats and vitamin E, avocado supports hormonal balance and fertility.\n\nBerries: Packed with antioxidants and vitamins, berries support egg quality and overall reproductive health.\n\nSalmon: Rich in omega-3 fatty acids and protein, salmon supports hormone regulation and fertility.\n\nWalnuts: High in omega-3 fatty acids and antioxidants, walnuts support sperm health and reproductive function.\n\nThese superfoods provide essential nutrients that support reproductive health in both men and women.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2636, 600, 53, 'Daniel', 1709467993, 'certain superfoods can support fertility by providing essential nutrients that promote hormonal balance and reproductive health. Foods like leafy greens, avocados, and nuts offer folate, healthy fats, and antioxidants that are important for fertility in both men and women. Including these superfoods in a well-balanced diet can help support optimal fertility and reproductive function.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2637, 600, 58, 'Isha', 1709781815, 'Several superfoods have been shown to support reproductive health based on research. Fatty fish like salmon and sardines are rich in omega-3 fatty acids, which can enhance fertility by improving egg quality and regulating reproductive hormones. Leafy greens such as spinach, kale, and Swiss chard are high in folate, essential for healthy sperm and egg development and reducing the risk of birth defects. Berries like blueberries, strawberries, and raspberries contain antioxidants that protect reproductive cells from damage and may improve fertility outcomes. Legumes like beans, lentils, and chickpeas provide plant-based protein and folate, supporting reproductive health and hormone balance. Nuts and seeds such as almonds, walnuts, flaxseeds, and chia seeds offer healthy fats, protein, and essential nutrients like zinc and selenium, crucial for fertility in both men and women. Incorporating these superfoods into a balanced diet can promote optimal reproductive health and fertility.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2638, 600, 43, 'Stuart', 1709959520, 'Superfoods play a vital role in reproductive health. Avocados are rich in healthy fats, supporting hormone production essential for fertility. Quinoa provides high-quality protein and complex carbohydrates, stabilizing blood sugar levels crucial for reproductive hormone balance. Beans and lentils offer plant-based protein, fiber, and folate, promoting healthy ovulation and sperm production. Wild-caught salmon contains omega-3 fatty acids, reducing inflammation and supporting reproductive organ function. Strawberries and raspberries are packed with antioxidants, protecting reproductive cells from damage. Incorporating these superfoods into the diet can optimize fertility and support overall reproductive health.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2639, 600, 61, 'Rebeca', 1710245958, 'Superfoods like spinach, berries, and avocados are essential for reproductive health in both men and women. For men, foods rich in zinc, like oysters and pumpkin seeds, support sperm production. Omega-3 fatty acids found in salmon and walnuts enhance sperm quality. Women benefit from iron-rich foods like lentils and spinach to support menstrual health and fertility. Antioxidant-rich fruits like blueberries and pomegranates promote overall reproductive wellness for both genders.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2640, 600, 36, 'Alina', 1718447573, 'superfoods can enhance fertility. Foods like avocados, berries, walnuts, and spinach are beneficial. Avocados provide healthy fats that support hormone production. Berries are rich in antioxidants, protecting eggs and sperm from damage. Walnuts contain omega-3 fatty acids, improving sperm vitality. Spinach offers iron and folate, crucial for reproductive health. These nutrients collectively boost reproductive function and improve chances of conception for both women and men', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2641, 600, 81, 'elixirhtc', 1720585400, 'Research shows that an eating routine high in unsaturated fats, entire grains and vegetables, products of the soil, an assortment of protein sources and full-fat dairy might further develop fruitfulness in all sexual orientations.', 0, 'visible', 0, 6, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2642, 600, 76, 'Ragnor', 1722518379, 'For optimal reproductive health, men and women should include foods rich in essential nutrients. Men benefit from zinc-rich foods like oysters and pumpkin seeds for sperm health, while women should focus on folate-rich foods such as leafy greens and legumes for fertility. Both can benefit from antioxidants in berries and omega-3 fatty acids in salmon, supporting overall reproductive function.', 0, 'visible', 0, 7, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2643, 601, 3, 'Daisy', 1707289852, 'Some of the best superfoods for virility include:\n\nOysters: Rich in zinc, which is crucial for testosterone production and sperm health.\n\nPumpkin seeds: High in zinc and magnesium, supporting healthy testosterone levels and prostate health.\n\nMaca root: Known for its libido-enhancing properties and potential to improve sperm quality and motility.\n\nWatermelon: Contains citrulline, which may help improve blood flow to the genitals, enhancing erectile function.\n\nDark chocolate: Contains flavonoids that may improve blood flow and nitric oxide production, benefiting sexual function.\n\nIncorporating these superfoods into the diet may support male reproductive health and virility.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2644, 602, 40, 'Solomon', 1707423190, 'Social commerce involves integrating shopping experiences and transactions within social media platforms, enabling users to discover, explore, and purchase products directly from social content. Social commerce blurs the lines between social networking and e-commerce, facilitating seamless shopping experiences, driving impulse purchases, and leveraging social influence and recommendations to increase sales and revenue for brands and retailers.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2645, 602, 78, 'Ben', 1711550721, 'Social commerce is revolutionizing ecommerce by integrating shopping experiences directly into social media platforms. It allows users to discover and purchase products without leaving their favorite social networks. By leveraging user data and social interactions, businesses can target ads more effectively and provide personalized recommendations, enhancing the shopping experience. Additionally, user-generated content and peer recommendations play a significant role in driving sales. Social commerce blurs the lines between social networking and online shopping, creating a seamless and interactive environment that boosts engagement and conversion rates for businesses while offering convenience for consumers.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2646, 602, 112, 'marvinx6x', 1727059566, 'Social commerce is such an interesting trend! I love how it makes shopping feel more casual and integrated into my social media experience. Scrolling through my feed and discovering products through posts or stories is so much easier than searching on a separate site. But it does make impulse buying way too easy! I’m curious about how brands are using social influence to drive sales—do you think it really affects our buying decisions? Anyone have any favorite social commerce experiences?', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2647, 603, 41, 'Kristie', 1707570200, 'Social media algorithms are complex formulas used by platforms to determine which content to show users in their feeds. These algorithms analyze factors like engagement, relevance, and user behavior to prioritize content that is likely to be of interest to each user.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2648, 603, 3, 'Daisy', 1724765276, 'Social media algorithms are like digital guides that decide what content you see. They analyze your behavior—likes, shares, and follows—and then show you posts you’re likely to enjoy. The goal is to keep you engaged by personalizing your feed, but they can also create \"bubbles\" by showing similar content repeatedly.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2649, 603, 112, 'marvinx6x', 1727060212, 'Social media algorithms play a huge role in shaping our online experience. It’s fascinating how they analyze engagement and user behavior to curate our feeds, ensuring we see content that’s most relevant to us. However, this can also lead to echo chambers where we’re only exposed to certain viewpoints or types of content. It raises questions about the balance between personalization and diversity in what we consume. Understanding how these algorithms work can really help us navigate social media more thoughtfully.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2650, 604, 42, 'Lora', 1707635299, 'Geolocation technology uses GPS (Global Positioning System) or IP addresses to determine the geographic location of a device or user. Geolocation data enables location-based services like mapping, navigation, local search, and targeted advertising, enhancing user experience and personalization.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2651, 604, 112, 'marvinx6x', 1727058258, 'Yeah, geolocation tech is pretty incredible when you think about how much it\'s integrated into our everyday lives now. I use it all the time for navigation apps, especially when I’m in a new city. But I’ve also noticed it’s the reason I get those super specific ads that know exactly where I am—like when I\'m near a certain store, I suddenly get an ad for it. It’s convenient but also a little creepy sometimes, right? Makes me wonder how much of our location data is being tracked and shared behind the scenes.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2652, 605, 43, 'Stuart', 1707864442, 'Blockchain technology is a decentralized digital ledger system that records transactions across multiple computers in a secure and transparent manner. Each transaction is encrypted and linked to the previous one, creating a chain of blocks that cannot be altered or tampered with, making it ideal for secure transactions like cryptocurrency.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2653, 605, 112, 'marvinx6x', 1727058672, 'Blockchain is super interesting! I’ve been reading more about it because of all the buzz around cryptocurrencies, but it seems like it has so many more potential uses beyond that. The fact that it’s decentralized and so hard to tamper with makes it feel like a game-changer for security and transparency. I wonder if we\'ll start seeing it being used more in other industries, like healthcare or supply chain management. Anyone here invested in crypto or following blockchain tech closely?', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2654, 606, 31, 'arunima25', 1708015298, 'We all would agree that physical exercises and workout are necessary for a good health. It helps in many folds, not only physically but also with our mental and emotional well being. \nExercise is a good way to reduce anxiety and ageing related issues. Many factors like gender, age, marital status and wealth influence our perception on exercising and ageing. Ageing brings in many fears and concerns like loosing autonomy and relationships, facing physical and psychological challenges etc. \nIt\'s been proved by the study that it\'s not only physical workout that would bring positive changes. A lot has to do with your perception and attitude towards your working out. Your psychology plays an important role too. A positive attitude towards exercising brings more positive results in your physical health. It also helps to reduce anxieties that come with ageing \nSo, enjoy your workout and exercising sessions. Just don\'t do it for the sake of doing it.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2655, 607, 44, 'Brenda', 1708027007, 'A search engine is a software program that allows users to search for information on the Internet by entering keywords or phrases. Search engines like Google, Bing, and Yahoo use complex algorithms to crawl and index web pages, returning relevant results to users\' queries. How do search engines actually work?', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2656, 607, 112, 'marvinx6x', 1727058741, 'Search engines are basically the backbone of how we navigate the internet. I know they use algorithms to figure out what’s most relevant to your search, but I’ve always wondered how they decide which results to show first. Like, why does one site rank higher than another? I’ve heard it has to do with things like keywords, page authority, and even how fast a site loads. Anyone here have more insight into how SEO (search engine optimization) plays into this?', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2657, 608, 45, 'Rojina', 1708218944, 'Websites work by storing files and data on web servers, which are specialized computers connected to the Internet. When someone types a website\'s domain name into their web browser, the browser sends a request to the server, which then sends the website\'s files back to the browser to be displayed.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2658, 608, 48, 'Jason76', 1709410140, 'It amazes me how fast this takes place.   It can\'t go as fast as the speed of light, but it seems like it.   Anyway, with such technology, I wonder why humans can\'t make spaceships to travel outside the solar system yet.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2659, 608, 112, 'marvinx6x', 1727059587, 'Pretty cool how simple it sounds when you break it down like that. It’s wild to think that every time you type in a URL, your browser is basically having a conversation with a server somewhere across the world. I always wondered how websites load so fast, especially with all the images and videos on them. I guess it comes down to how well the server and the site itself are optimized. Does anyone know if using a better hosting service really makes a noticeable difference?', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2660, 609, 46, 'Rita', 1708227779, 'Voice search technology utilizes speech recognition software to convert spoken words into text, allowing users to search the internet or perform tasks using voice commands. Platforms like Google Assistant, Siri, and Amazon Alexa process and interpret voice queries to provide relevant responses or actions.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2661, 609, 112, 'marvinx6x', 1727059053, 'Voice search is so convenient, especially when I’m multitasking or just don’t feel like typing. I use Siri and Alexa all the time for quick searches or to control smart devices at home. But sometimes, it still feels a bit hit or miss when it comes to understanding certain accents or phrases. Anyone else feel like voice recognition still has room for improvement, or is it just me?', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2662, 610, 31, 'arunima25', 1708603787, 'Here I am to introduce myself after being active on the site for few days. I have been mostly into reading the posts here so far. I plan to be active in participating in the discussions from now onwards. I find it an interesting platform. Health and lifestyle are topics of my interest and I am hopeful to be a valuable contributor here. \nI am Arunima. And those of you who are actively into Forum participation would know me from other forums. I am active on few forums and posting on various forums is how I like to spend my free time.\nLooking forward to a good journey here.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2663, 611, 47, 'WarriorStan', 1708928421, 'To prevent muscle cramps, stay hydrated, maintain electrolyte balance, stretch regularly, and avoid sudden increases in intensity or duration of exercise. If you experience a muscle cramp, gently stretch and massage the affected area, and consider drinking a sports drink or consuming foods rich in potassium and magnesium to help alleviate symptoms.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2664, 612, 47, 'WarriorStan', 1708928461, 'To prevent plantar fasciitis, wear supportive shoes, avoid walking or running on hard surfaces, stretch the muscles of the foot and calf regularly, and maintain a healthy weight. If you develop plantar fasciitis, rest, ice, and elevate the affected foot, and consider wearing orthotic inserts or seeking physical therapy for additional support and rehabilitation.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2665, 612, 57, 'Jenifer', 1709627649, 'Prevent plantar fasciitis by wearing supportive shoes, avoiding high-impact activities, and stretching regularly. Treat it with rest, ice, and over-the-counter pain relievers. Physical therapy, orthotics, and night splints can also help alleviate symptoms.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2666, 612, 45, 'Rojina', 1709778826, 'Never heard of words plantar fasciitis bust based on a quick research that it is a common foot condition characterized by inflammation of  a thick band of tissue that connects the heel bone to the toes, causing heel pain, I think I have experienced this condition a couple of times.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2667, 613, 47, 'WarriorStan', 1708928502, 'Plyometric exercises, also known as jump training, improve explosive power, speed, agility, and coordination. They involve rapid muscle contractions that enhance athletic performance and can be beneficial for sports that require quick bursts of movement, like basketball, soccer, and volleyball.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2668, 614, 47, 'WarriorStan', 1708928543, 'To prevent lower back pain, maintain good posture, strengthen the muscles of the core and back, practice proper lifting techniques, and avoid sitting or standing for long periods without breaks. If you experience lower back pain, rest, apply ice or heat to the affected area, and consider seeing a healthcare professional for further evaluation and treatment.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2669, 614, 18, 'Henrywrites', 1709263811, 'There are people who have always said that they prefer sleeping on a mat every night as a way to cure the back pain. How possible this can be is what I don\'t know. However, your notes on how to get rid of it are wonderful, too.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2670, 614, 3, 'Daisy', 1710331757, 'To prevent lower back pain, maintain a healthy weight, exercise regularly to strengthen core muscles, and practice good posture. When experiencing pain, use hot or cold packs, over-the-counter pain relievers, and gentle stretches. Avoid activities that worsen pain and consider physical therapy for long-term relief. If pain persists or worsens, consult a healthcare professional for further evaluation and treatment options.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2671, 614, 78, 'Ben', 1711555735, 'maintain good posture, lift objects properly, and exercise regularly to strengthen core muscles. Avoid prolonged sitting and maintain a healthy weight. If experiencing pain, apply ice packs and take over-the-counter pain relievers. Gentle stretching and low-impact exercises like swimming or yoga can alleviate discomfort. If pain persists, consult a healthcare professional for tailored treatment and guidance.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2672, 614, 114, 'Ginger', 1727592960, 'Working on our posture does help a lot and we should also include a few stretching exercises in our daily life to prevent and treat lower back pain.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2673, 615, 47, 'WarriorStan', 1708928580, 'Foam rolling, also known as self-myofascial release, helps relieve muscle tension, improve flexibility, and reduce the risk of injury. It works by applying pressure to specific points on the body to release tightness and improve blood flow to the muscles.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2674, 616, 47, 'WarriorStan', 1708928622, 'Team sports offer numerous benefits including improved social skills, teamwork, communication, and leadership abilities. They also provide a sense of belonging, camaraderie, and support from teammates, and can be a fun way to stay active and motivated.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2675, 616, 18, 'Henrywrites', 1709263311, 'Teamwork is a big part of team sports. You are taught that it is important to see that you can\'t do it alone even when you want to. Understanding that you need to bend your rules to get things done makes it even better.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2676, 617, 47, 'WarriorStan', 1708928667, 'Group fitness classes offer motivation, accountability, and structure to your workouts, making it easier to stay consistent and achieve your fitness goals. They also provide variety, camaraderie, and the opportunity to try new exercises and techniques under the guidance of a certified instructor.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2677, 618, 47, 'WarriorStan', 1708928711, 'To prevent golfer\'s elbow, strengthen the muscles of the forearm and shoulder, use proper technique when playing sports or lifting weights, and avoid repetitive movements that strain the elbow. If you develop golfer\'s elbow, rest, ice, and elevate the affected arm, and consider wearing a brace or seeking physical therapy for additional support and rehabilitation.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2678, 618, 65, 'Sabrina', 1710699456, 'Golfer\'s elbow, or medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow. It is typically caused by repetitive stress or overuse of the forearm muscles, often from activities like golfing, racket sports, or gripping tools. Poor swing mechanics, improper equipment, and inadequate warm-up can also contribute to the development of golfer\'s elbow.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2679, 618, 71, 'Rex', 1711127490, 'To ease symptoms and treat golfer\'s elbow, rest the affected arm to allow healing. Apply ice packs to reduce inflammation and pain. Use elbow braces or straps to provide support and alleviate strain on the tendon. Perform gentle stretching and strengthening exercises prescribed by a physiotherapist. Additionally, nonsteroidal anti-inflammatory drugs (NSAIDs) may help manage pain and inflammation. If symptoms persist, consult a healthcare professional for further evaluation and treatment options.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2680, 619, 47, 'WarriorStan', 1708928755, 'Outdoor exercise offers numerous benefits including exposure to fresh air, sunlight, and nature, which can improve mood, reduce stress, and boost vitamin D levels. It also provides variety, freedom, and opportunities for exploration and adventure.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2681, 620, 47, 'WarriorStan', 1708928798, 'To prevent hamstring injuries, warm up properly before exercising, stretch regularly to maintain flexibility, and incorporate strength training exercises that target the hamstrings and glutes. If you experience a hamstring injury, rest, ice, compress, and elevate the affected leg, and consider seeing a physical therapist for exercises to rehabilitate and prevent future injuries.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2682, 621, 47, 'WarriorStan', 1708928837, 'Balance training improves stability, coordination, and proprioception, which are essential for preventing falls and injuries, especially as we age. It also strengthens the muscles of the core, legs, and ankles, and can enhance athletic performance in activities like running, dancing, and martial arts.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2683, 622, 47, 'WarriorStan', 1708928875, 'To prevent ankle sprains, wear supportive shoes, avoid uneven or unstable surfaces, and incorporate exercises that improve balance, proprioception, and ankle strength into your routine. If you sprain your ankle, rest, ice, compress, and elevate the affected ankle, and consider seeing a physical therapist for exercises to rehabilitate and prevent future sprains.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2684, 623, 47, 'WarriorStan', 1708928913, 'Martial arts training improves physical fitness, self-defense skills, discipline, focus, and confidence. It also promotes mental and emotional well-being, stress relief, and self-awareness, and can be practiced by people of all ages and fitness levels.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2685, 623, 18, 'Henrywrites', 1709262360, 'I started taking martial arts seriously as it is a good way to ensure that I handle my emotional issues. I was someone who had anger issues, but training has helped me in limiting that by far.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2686, 623, 95, 'TheBeast', 1724941143, 'Martial arts training offers numerous benefits, including improved physical fitness, increased flexibility, and enhanced strength. It also boosts mental discipline, focus, and confidence. it also teaches self-defense skills and can be a great stress reliever. While I haven’t tried it myself, these benefits make it an appealing option for overall wellness and personal growth.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2687, 623, 18, 'Henrywrites', 1726735941, 'One of the benefits is that you are going to stay fit and strong. Also, you will be able to train your kids on martial arts as long as you are much experienced. This is one of the focus of learning martial arts.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2688, 623, 10, 'Heatman', 1726749162, 'Martial arts involves great discipline. If you\'re taking your training very serious, it\'s going to help in building your character and also working on your core strength. You will know exactly how to fight and defend yourself.', 0, 'visible', 0, 4, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2689, 623, 18, 'Henrywrites', 1730225009, '[quote=\"Heatman\"]\nMartial arts involves great discipline. If you\'re taking your training very serious, it\'s going to help in building your character and also working on your core strength. You will know exactly how to fight and defend yourself.\n[/quote]\n\nYou are right. You get to become stronger as you learn martial arts and that is what I have been doing for the period that I got involved on martial arts.', 0, 'visible', 0, 5, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2690, 624, 47, 'WarriorStan', 1708928953, 'To prevent swimmer\'s shoulder, maintain proper swimming technique, gradually increase training volume and intensity, and incorporate shoulder-strengthening exercises into your routine. If you develop swimmer\'s shoulder, rest, ice, and elevate the affected shoulder, and consider seeing a physical therapist for exercises to improve shoulder mobility and strength.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2691, 624, 61, 'Rebeca', 1710018126, 'Swimmer\'s shoulder refers to a range of shoulder injuries common among swimmers due to repetitive overhead motions. To prevent it, maintain proper swimming technique, gradually increase training intensity, and incorporate shoulder-strengthening exercises. Treatments include rest, ice, anti-inflammatory medication, and physical therapy focusing on strengthening and flexibility exercises. Proper warm-up and cooldown routines are also essential for preventing swimmer\'s shoulder.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2692, 625, 47, 'WarriorStan', 1708929000, 'To prevent IT band syndrome, strengthen the muscles of the hips and thighs, avoid overtraining or sudden increases in mileage, and use proper running technique. If you develop IT band syndrome, rest, ice, and elevate the affected leg, and consider seeing a physical therapist for exercises to strengthen and stretch the IT band and surrounding muscles.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2693, 626, 47, 'WarriorStan', 1708929046, 'Cycling is a low-impact, cardiovascular exercise that improves heart health, leg strength, and endurance. It\'s also great for burning calories, reducing stress, and improving mental well-being.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2694, 627, 47, 'WarriorStan', 1708929083, 'To improve your vertical jump, incorporate plyometric exercises like jump squats, box jumps, and depth jumps into your routine. Focus on explosive movements that engage the muscles of the lower body, and be sure to include strength training exercises that target the quadriceps, hamstrings, and glutes.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2695, 628, 47, 'WarriorStan', 1708929119, 'To prevent runner\'s knee, strengthen the muscles of the legs and hips, maintain proper running form, wear supportive shoes, and avoid sudden increases in mileage or intensity. If you develop runner\'s knee, rest, ice, and elevate the affected knee, and consider seeing a healthcare professional for further evaluation and treatment.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2696, 629, 47, 'WarriorStan', 1708929166, 'Hydration is very important during exercise routine. Drink water before, during, and after exercise to stay hydrated. Consider factors like intensity, duration, and sweat rate when determining how much water to drink, and choose sports drinks with electrolytes for intense or prolonged workouts.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2697, 629, 18, 'Henrywrites', 1709261906, 'I find drinking water as one of the basics for exercising. I mean that is a big part of ensuring that you have a good one in terms of achieving your training goals.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2698, 630, 47, 'WarriorStan', 1708929202, 'A proper cool-down should include light aerobic activity to gradually lower heart rate and blood pressure, static stretching to improve flexibility and prevent muscle tightness, and hydration to replenish fluids lost during exercise. Aim for 5-10 minutes of cool-down after completing your workout.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2699, 630, 40, 'Solomon', 1726575166, 'Cooling down after exercise is key for recovery. I usually start with light aerobic activity, like walking, to bring my heart rate down gradually. Then, I stretch major muscle groups, focusing on any areas that felt particularly worked. I also hydrate and might use foam rolling to ease muscle tightness. This routine helps prevent stiffness and promotes relaxation.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2700, 630, 114, 'Ginger', 1726826376, 'If you are into yoga then you can also do Yoga asana\'s or postures after exercise and it may help you feel better soon.', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2701, 630, 112, 'marvinx6x', 1727060563, 'A proper cool-down is essential for recovery after a workout. Incorporating light aerobic activity helps gradually lower heart rate and blood pressure, which is crucial for a safe transition back to rest. Static stretching can improve flexibility and prevent muscle tightness, making it an important part of the routine. Staying hydrated is also key to replenishing fluids lost during exercise. Aiming for 5-10 minutes for your cool-down can make a significant difference in how your body feels afterward.', 0, 'visible', 0, 3, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2702, 631, 4, 'Nathan', 1708930862, 'High Intensity Interval Training (HIIT) can be beneficial for kids when appropriately supervised and tailored to their age and fitness level. It improves cardiovascular health, endurance, and coordination while promoting healthy weight management. However, it\'s essential to ensure safety measures are in place and that children participate in age-appropriate activities to prevent injuries. Consulting with a pediatrician or qualified fitness professional is advisable before starting any HIIT program for kids.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2703, 632, 4, 'Nathan', 1708930966, 'High Intensity Interval Training (HIIT) may not be suitable for individuals with certain health conditions. It\'s crucial to consult with a healthcare professional before starting any new exercise regimen, especially if you have health concerns. They can provide personalized advice and determine whether HIIT is safe for you based on your medical history, current condition, and fitness level. Adjustments or alternative exercises may be recommended to ensure your safety and well-being.', 0, 'visible', 0, 0, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2704, 632, 40, 'Solomon', 1726574987, 'It depends on the health condition and its severity. I’ve found that, with certain conditions, adapting HIIT to be lower impact or less intense can still provide benefits. For example, if you have joint issues, you might use low-impact exercises like cycling or swimming instead. Always consult with a healthcare provider before starting, to tailor the workouts to your needs safely.', 0, 'visible', 0, 1, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d),
(2705, 632, 112, 'marvinx6x', 1727060485, 'It’s so important to emphasize safety when it comes to High Intensity Interval Training (HIIT). Consulting with a healthcare professional can really help individuals understand their own limits and whether HIIT is the right fit for them. Health conditions can vary widely, so personalized advice is key. Making adjustments or exploring alternative exercises can ensure that everyone can stay active without risking their health. It’s all about finding the right balance!', 0, 'visible', 0, 2, 0x5b5d, 0, 0x5b5d, 0x5b5d, 0, 0, 0, '', 0, 0, 0, 0x5b5d);
