Game plans are crucial in MMA, and playing to our strengths often makes the difference between success and failure. When an opponent is known, fighters can prepare specifically—studying tapes, analysing tendencies, and even bringing in training partners with similar styles and attributes. This kind of preparation allows fighters to anticipate what they might face and tailor their strategy accordingly.

When the opponent is unknown, it’s a different challenge. In these cases, having a strong game plan, visualising scenarios, and reframing the mind to adapt to unexpected situations are key. A good fighter often has a Plan B—sometimes even a Plan C—to ensure they can adjust mid-fight. Adaptability, paired with solid conditioning, allows fighters to execute their strategy under any circumstance, whether the fight goes as planned or takes an unexpected turn. Mental preparation and flexibility are as essential as physical readiness in MMA.