[quote="Ravenfreak"]
I enjoy working on projects such as programming or video editing to help with my mental health. I also listen to music while working on projects to help keep me focused, and I like to calm down by listening to music as well. I've been trying to incorporate breathing exercises too, this can help keep you calm if you're starting to become anxious.
[/quote]

This is pretty good. Doing what you enjoy most can be a smart way to boost your mental health and I am glad that it is perfectly working for you.