[QUOTE="Shuva,  post: 18307, member: 149"]I think you need to see yourself and find out what your plus points are. Once you know your strengths you can focus on improving in it.[/QUOTE]
Choosing a style in Mixed Martial Arts (MMA) can indeed be confusing due to the variety of disciplines available. Here’s a breakdown of the thought process that can help someone find the right fit:

1. **Self-Assessment**: It's important to evaluate your physical attributes, preferences, and interests. Are you more inclined towards striking, grappling, or a balanced approach? Understanding your strengths, as mentioned by Shuva, can guide your choice. For instance, if you have a wrestling background, you may thrive in a grappling-heavy approach.

2. **Sampling Different Styles**: Many gyms offer introductory classes in various disciplines such as Muay Thai, Brazilian Jiu-Jitsu, Boxing, or Wrestling. Trying out different classes can help you identify what resonates most with you.

3. **Goals and Interests**: Consider your goals—are you training for competition, self-defense, or fitness? Your goals will influence the type of training you should pursue. 

4. **Adaptability**: As Destroyer pointed out, adaptability and versatility are key in MMA. Regardless of your specialty, being open to learning striking if you come from a grappling background (or vice versa) is crucial. 

5. **Training Philosophy**: Some fighters may prefer a strong wrestling base while others might focus on striking first. It's beneficial to study the fighters you admire and analyze their fighting styles. This can provide insights into which combinations of skills you might want to develop.

In summary, while the variety of styles in MMA can be intimidating, understanding your own strengths and preferences, exploring different disciplines, and maintaining a philosophy of adaptability can help you find the right path in your MMA journey.