[QUOTE="Nomad,  post: 10796, member: 1"]
Mixed Martial include various combat techniques including Karate and Taekwondo, which are considered very disciplined. Many believe  that "mixed martial arts" helps build discipline and focus. Do you agree? Have you experienced this yourself?
[/QUOTE]

I learnt anger control the little time that I took part in karate. It was a period where my master taught me a lot and also the need to never use my skills on anyone who is not physically trying to harm me. It was a really good time learning that.