When a person always use social media for an extended time can lead to anxiety, particularly when he or she becomes a victim of online harrassment. This can become worse when he or she sees his or her friends, family, or even people he or she does not even know personally successful while he or she feels like he or she is left behind. The constant exposure to often fake versions of others' lives can lead to inadequacy and low self-confidencee. This is why it is essential to limit social media usage.