[QUOTE="sociallover,  post: 25110, member: 338"]
Many fitness applications in your phone can now help you track your health and fitness. This can significantly have an impact in your overall training and performance as well. There are many health influencers and enthusiasts who tend to use such kind of applications
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True and there apps are very effective, i have used a few in the past and i definitely saw changes in my overall health and body.