Kid-friendly superfoods include berries, such as strawberries, blueberries, and raspberries, rich in antioxidants and vitamins. Avocado is creamy and versatile, offering healthy fats and fiber. Nut butters, like peanut or almond butter, provide protein and healthy fats for energy. Greek yogurt is a calcium-rich option that can be flavored with honey or fruit. Sweet potatoes are packed with vitamins and fiber, easily incorporated into meals or snacks for growing children.