[QUOTE="Altair,  post: 20685, member: 425"]
I see water as an enjoyment. I used to be the same way, but I got hooked on it when I tricked my brain into wanting and craving water—by depriving myself of it for a couple of weeks (can’t remember exactly how many weeks I did this, it was years ago). That tricked my body into craving water, and now it’s my favorite thing to drink. I prefer cold water but will also drink warm.
[/QUOTE]
One way to get into the habit of drinking water is to drink it with meals.  I've been doing that lately.  It's been either water or soup with meals, aside from fast food ones.