[quote="Henrywrites"]
[quote="Riberet19"]
The longest injury I have had is a chest injury which prevented me from training normally for at least 2 months, it was a tear and I had to go to the physiotherapist and use a special ointment, I also had a shoulder injury that was bothering me for 1 month and a half, it really depends on the type of injury you have, It is best to go to a specialist and be treated.
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It is never easy recovering from a chest injury and I am happy that you were able to recover within a space of 2 months. I have been in a similar situation in the past and it took me 4 months before I can be able to recover from the injury.
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Thanks for your words, yes, it really is not easy and I have come to know people who even years after the injury do not recover completely, it may be due to poor treatment during recovery or something genetic, the important thing is to try to put everything of you to recover and that the injury does not become something chronic.