It’s essential for men to respect their partners and treat them well, but true respect includes having healthy boundaries and allowing each other the space to maintain their own lives. A relationship thrives when both individuals feel supported and autonomous, rather than overly dependent or controlling.

I work with someone who allows his wife to dictate whether he trains or not, pulling the pin on something that’s important to him. While compromise is vital in a relationship, constantly sacrificing one’s passions or commitments can lead to resentment or a loss of self. Setting boundaries isn’t about being defiant—it’s about honouring your individuality while still nurturing the relationship. In these situations, standing firm and expressing your needs can create a healthier balance for both partners.