As a gig worker, I boost mental health by setting boundaries by establishing clear work hours to avoid burnout and create a healthy work-life balance. Developing a consistent daily routine provides structure and stability, which can be particularly valuable in the often unpredictable world of gig work. Staying connected with friends and family helps combat feelings of isolation, while prioritizing self-care activities, like exercise or hobbies, provides necessary stress relief. Personally, these strategies have helped me manage the challenges of gig work and maintain a positive and balanced mindset.