Energy healing modalities like Reiki aim to balance the body's energy flow, promoting relaxation and reducing stress. By clearing energetic blockages, Reiki may alleviate physical pain, enhance emotional well-being, and improve sleep quality. It can also support the body's natural healing processes, boosting immunity and overall vitality. While scientific evidence is limited, many individuals report feeling more centered, calm, and rejuvenated after Reiki sessions, contributing to holistic wellness