Herbal healing can be achieved by incorporating the following methods:

Turmeric and Black Pepper
Combining turmeric with black pepper enhances its anti-inflammatory properties, aiding in pain relief and digestion.

Ginger and Garlic
Ginger and garlic, used in cooking, boost immunity and reduce inflammation, promoting overall health.

Basil and Oregano
Basil and oregano, rich in antioxidants, support heart health and combat infections when added to meals.