[quote="Cory"]
Lately, I've been trying to walk on the treadmill every day. I should probably get into lifting weights every day too, but I'm at least happy I'm doing some type of exercise.
[/quote]

The most important thing is that you are doing an exercise that is helping you stay fit. Your level of fitness can only matter when you now set a goal that you want to achieve. For me,  the most important thing is that you stay consistent and focused on keeping fit daily or on weekends as you plan.