Natural remedies for managing migraines include:

Magnesium
Magnesium supplements can reduce the frequency of migraines, as many sufferers have low magnesium levels.

Feverfew
Feverfew, a herbal supplement, can help prevent migraines and reduce their severity.

Essential Oils
Peppermint and lavender essential oils can alleviate migraine pain when applied to the temples or inhaled.