Mental Health – Social Hideouts

Mental Health

What Triggers Migraines? Common Causes and How to Avoid Them

Understanding Migraines With an estimated global prevalence of about 1.1 million, migraine is one among…

Dr. ADecember 18, 2024

Mental Health

Experiencing Mood Swings? Try These Foods to Improve Your Mood

What you eat is what you are! If you eat good food, you will have…

NomadNovember 24, 2024

Mental Health

Treat Stress, Anxiety, and Depression With These Superfoods

How Super Foods Can Boost Your Mental Strength The human body requires different kinds of…

NomadNovember 16, 2024

Mental Health

What is ADHD? A Comprehensive Guide for Parents and Adults

Globally, Attention Deficit Hyperactivity Disorder, or ADHD in short, affects millions of children and adults.…

NomadNovember 4, 2024

Mental Health

Common Mental Disorders: How to Recognize and Solve Them

According to the World Health Organization (WHO), 1 out of every 4 individual will be…

NomadOctober 23, 2024