Social HideoutsPrintable · A4
Printable · companion to Midnight Journaling Prompts
The 1am Brain Dump
Empty the head. Close the loop. Put the pen down.
One page, five to ten minutes. Write badly and quickly. The aim is to get it out of your head, not to make sense of it tonight.
Tonight
Date
Time
Prompt
Empty it out
No editing, no order, no audience. Keep the pen moving until the page is full.
Close the loop
Mine to do tomorrow (one thing only)
Not mine — I am leaving it here
If you wake at 3am
Write the loop in one sentence, then answer a single question: what is the next physical action? Nothing else tonight.
socialhideouts.comThe 1am Brain Dump